ChrisMits

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Fatigue Facts: 5 Things That Make You Tired

Your extreme fatigue might be coming from one of these energy suckers

7 Ways to Create Connection With Your Partner

Connecting with a beloved is one of the most wonderful experiences in life. When we connect with someone we love, loneliness goes away and we feel full of joy within. We yearn for this connection, yet we often find it elusive.<p>There are very specific things you can do to support connection with your …

Success Story: Officer Slams Fat

<b>Name:</b> Chad Evans<b><br>Hometown:</b> Kansas City, Missouri<b><br>
Age:</b> 38<b><br>Height:</b> 5’8”<b><br>Occupation:</b> Police Officer<p><b>Weight Before:</b> 208 pounds<b><br>Weight After:</b> 170</b> …

Forced Exercise Still Holds Mental Health Benefits, Animal Study Suggests

Even if you really don't want to exercise, engaging in physical activity can still have benefits for your mental health, a new animal study suggests.<p>Researchers found that depression and anxiety symptoms in rats are reduced with exercise -- even if it's <i>forced</i>, not voluntary, exercise.<p>"The …

After the DSM, What?

I have been arguing for many years in books like <i>Rethinking Depression</i> that the DSM ought to be repudiated. In recent months this idea has been gaining tremendous momentum and just recently the National Institute of Mental Health essentially repudiated the DSM.<p>This is great news and perhaps the …

Boost Your Mood: Simple Movements To Make You Happier

<i>By Rachel Nuwer for YouBeauty</i><p>Do you ever find yourself slouching in your chair or walking with hunched shoulders and a droopy neck? We're all guilty of these posture no-nos from time to time, but new research reveals that poise is not the only thing lost when we give in to the temptation to slump. …

Police cells are not for mentally ill people, says Theresa May

A drive to end the use of police cells as "places of safety" for mentally ill people who are detained for their own safety has been announced by the …

The Advanced No-Gym Bodyweight Workout [INFOGRAPHIC]

Think bodyweight training can’t get intense? Our favorite no-equipment moves are getting a whole lot more kick-ass — from head to toe. Designed by …

Revealed: The staggering number of people who are fit-to-work but have been on benefits for three years

• 4 out of 10 work-related benefits claimed by long-term unemployed<br>• Iain Duncan Smith releases report which includes the damning figures<br>• Ministers under …

Police officers 'stood over vulnerable man and watched him die while commenting that he was out cold'

• Paranoid schizophrenic Colin Holt, 52, suffocated to death at Gillingham flat<br>• Maurice Leigh and Neil Bowdery charged with misconduct in public …

NHS car parking savings 'pass £13m'

<b>Patients and NHS staff have saved some £13m since hospital car parking charges were abolished more than four years ago, the Scottish Government says.</b><p>Parking has been free for patients, visitors and staff at most Scottish hospitals since 31 December 2008.<p>But charges remain at car parks built under …

Prime Minister Cameron defends plans for nursing shake-up

http://vod-pro-ww-live.akamaized.net/mps_h264_hi/public/news/uk/972000/972013_h264_1500k.mp4?__gda__=1524662395_d62cfd0e4e27db2767d9a50e7833ccdd<p><b>Prime Minister David Cameron has defended plans to get trainee nurses to first work as healthcare assistants to improve patient care.</b><p>He acknowledged that …

How Much Exercise Do You Really Need?

Experts are good about giving us exercise advice. The Department of health regularly updates physical activity guidelines telling us just how much …

Is nurse training plan a stupid idea?

<b>In theory, it sounded like a good idea. With nurses being criticised for not being caring or compassionate enough, ministers came up with what they thought was a simple solution: get them to spend a year doing the basics by working as a healthcare assistant before embarking on their three-year</b> …

Does Your Relationship Lack Passionate Sex? 7 Ways to Bring The Passion Back

"We hardly ever make love anymore."<p>"Our lovemaking seems like a chore for both of us."<p>"Our sexual relationship seems flat and boring."<p>"My wife/husband is rarely interested in me sexually."<p>I often hear these complaints from my clients. Yet, some couples deeply enjoy their lovemaking with each other …

PTSD Or Hormone Disorder? New Findings Could Mean New Diagnosis For Vets

<i>By Amir Khan</i><p>Veterans returning from Afghanistan or Iraq have often experienced blast concussions in combat, and many exhibit symptoms indicative of post-traumatic stress disorder. According to preliminary new research presented at the Experimental Biology 2013 meeting in Boston, there may be a …

Gellinudd Hospital closure plan prompts concern

<b>Concerns have been raised about the planned closure of a hospital for the elderly.</b><p>Almost 200 people attended a public meeting over the future of Gellinudd Hospital in Pontardawe, Neath Port Talbot, on Monday night.<p>Opponents of the plans say it is a valuable resource for elderly patients recovering …

NHS bosses ponder hospital hotels to ease ward pressure

<b>Plans for hospital hotels to care for patients who no longer need 24-hour medical care are being considered by NHS managers.</b><p>Under the proposals, patients such as the elderly waiting to be discharged, new mothers and stroke patients would recover in hotel-style facilities.<p>The idea is being reviewed …

Peers support government on NHS despite Labour 'privatisation' warnings

<b>Peers have backed the government's position on competition within the NHS in England, despite warnings from Labour that "privatisation" was being introduced at an "alarming pace".</b><p>Ministers have promised to "improve the quality and efficiency of health care services" by making procurement decisions …

10 Great Leg Workouts for Strength and Conditioning

Strong legs, lean at the thighs and butt and incorporating powerful hip flexors and butt muscles are the target of professional athletes and men and …

Minimum pricing: Drinks industry 'distorted evidence'

<b>The alcohol industry has been accused of distorting evidence in an attempt to influence the Scottish government over its minimum pricing policy.</b><p>Academics examined submissions made by the industry to the government's public consultation in 2008.<p>They said their research suggested the responses had …

Easy Stress Relief: 5 Ways To Decompress In Just 5 Minutes

<i>In our new series, "Time Out," we'll be sharing ways to make stress relief fit your schedule -- no matter how much or little time you have. Whether it's one minute or a whole day, there are easy, accessible de-stressors to help you unwind and recharge, no extra money or energy involved.</i><p>On a …

SPORF on Twitter: "#MostCommonThingsYouSayWhenPlayingFifa Everyone has said at least one. http://t.co/HQLFAaUmcr"

Apple designs iPhone with wraparound 3D display

Apple has patented a new iPhone design featuring a wraparound display and no buttons.<p>The display would cover the entire surface of the devices and could include two AMOLED screens one on top of the other, according to a patent filing published this week, allowing it to give "an illusion of depth …

Stats outline Everton improvements and failings | Comparison to 11/12

The improvements are clear; unfortunately, so are the problems and a quick comparison between 2011-12 and 2012-13 highlights these areas. Continual …