Chris Marrero

8 Flips | 1 Magazine | 68 Likes | 1 Follower | @ChrisMarrer2016 | Keep up with Chris Marrero on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Chris Marrero”

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أضف هذه التغريدة إلى موقعك الإلكترونيّ عن طريق نسخ الرمز أدناه. معرفة المزيد<p>أضف هذا الفيديو إلى موقعك الإلكترونيّ عن طريق نسخ الرمز أدناه. معرفة …

Antidepressants Work, But Only For Really Depressed People

The biggest mistake in DSM III was introducing the very broad and heterogeneous category 'Major Depressive Disorder'. This combined under one rubric what had previously been two seperate and quite different presentations: 1) severe, melancholic, delusional, or incapacitating depressions, and 2) …

The Evolution of Anxiety: Why We Worry and What to Do About It

Let’s pretend for a moment that you are a giraffe. You live on the grasslands of the African savannah. You have a neck that is 7 feet long (2.1 …

Duke University

The Disturbing Truth About Anxiety and Depression in College

Much has been written about the epidemic of anxiety and depression on college campuses. This guest post by college-aged Jake Heilbrunn sheds light on …

Mental Health

International Day of Happiness: Top quotes about happiness and how to find it

With all the war, violence and family strife around the world, happiness is even more in demand and will play a bigger role in the mental health of …

Therapy can actually make things worse for some people

For all the talk about dangerous side effects from medication, you rarely hear about negative consequences from psychological treatment. But researchers have found a significant minority of people who feel they are worse off after therapy.<p>A team led by mental health research professor Mike …

Imperial College London

3 Meditation Apps That Will Clear Your Mind In As Little As Two Minutes

To say I’m a worry wart would be a <i>serious</i> understatement. I’m constantly telling myself to breathe (I even have it tattooed as a reminder) or to take …

A Quick Cure for the Anxiety That Arises When You Feel Rushed

Surely you know the feeling. You've got more to do than you've got time to do it in.<p>The feeling of being in a rush to get something done, or to get somewhere, is not a pleasant one. It's the feeling of anxiety. You might be tense in the neck and shoulders. Your teeth might even be clenched. If …