Chris Dravers

5 Flips | 1 Magazine | @ChrisDravers | Keep up with Chris Dravers on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Chris Dravers”

Fitsmind | Combining mental and physical training

5 tips for winter running

<b>Don’t let the darker days and colder weather hold you back from reaching your PB this winter.</b><p>You’ve been pounding the pavements all year long to keep …

How to escape the overthinking trap: stop judging yourself | Mark Rice-Oxley

The despair from comparing ourselves with others is the original fake news. We need to develop a new relationship with our thoughts<p>Before Christmas I took a young relative to a jazz concert. The thought of it ruined his whole day. He scuffed around the house like an alt-right voter at a refugee …

Fake News