Chris Dillman

19 Flips | 1 Magazine | @ChrisDillma2015 | Keep up with Chris Dillman on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Chris Dillman”

A Quiet, Full-Body Workout — No Equipment Needed

<i>The following post was originally featured on Peanut Butter Fingers and written by Julie Fagan, who is part of POPSUGAR Select Fitness.</i><p>From what I've gathered from new moms, taking advantage of nap time is key and so I'm sure I'll be looking to my past At Home Workouts and Pinterest Workout Boards …

The psychology behind color

If you squash every scene from the <i>The Matrix</i> into one image you’ll get something that looks like an old fuzzy TV screen. Look a little closer though and you’ll see the entire movie unfold, all without watching a single scene.<p>As you scan from left to right and top to bottom the colors flip flop …

UI Design

Why Touristy Riviera Maya Is a Must-See Paradise

<i>Tulum (Photo: Michelle Rae Uy)</i><p>First, head to the beach, the glistening beach, with its fine sand and its lapping, deliciously warm, blue-green waves and the occasional half-buried boulder that hides a massive iguana blissfully unconcerned with all the foot traffic around him. The beaches here, …

You Should Pay Off These Types of Debts First | Investopedia

There are few things as disheartening as finding yourself under a massive amount of debt. Unfortunately, that’s an experience many consumers have, …

6 Surprising Health Benefits Of Sleeping Naked You Should Know

Sleeping <i>au naturel,</i> minus a stitch of clothing, isn’t a common choice, but for the many Americans who do (12%) and many more Britons (30%), this is …

Ahhh! 6 Ways to Get Better Work-Life Balance

<b>1. Manage yourself.</b><p>Sufficiently managing oneself can be challenging, particularly in getting proper sleep, exercise and nutrition. Self-management is …

The 10 Things You MUST Give Up If You Want To Be Happy. #7 Is Essential.

Sometimes we just have to give up. In society we are constantly told to never quit, but occasionally that may be the best solution. Marc and Angel …

The Workout Gear You Should Be Splurging On

When it comes to your exercise clothes, there are ways to splurge and ways to save. But even if you don't have unlimited funds to spend on an outfit you just use to sweat in, spend wisely and strategically by at least investing extra money in these three pieces.<p><b>Your sports bra:</b> Besides the …

Can You Have It All? 5 Powerful Techniques to Achieve Work-Life Balance

If you’d asked me ten years ago whether or not I could have a fulfilling family life and achieve work-life balance, I’d have told you that it might …

How to Become a Morning Workout Person

New research helps morning workout fiends to lose weight faster. Tips on how to join them<p>Put down the banana, rise-and-grinders: According to a new study published online in the British Journal of Nutrition, people who exercise early in the morning on an empty stomach burn more fat than those who …

Graphic design for print vs the web: 15 vital differences you need to know about – Learn

<i>Print and web: two sides of the same design coin.</i><p>Though print and web designers have a lot in common, there are some important variations that people …

Get started with responsive web design

Today marks the third anniversary of Ethan Marcotte's renowned article which coined the term 'responsive web design' and changed what web designers …

Best outdoor activities in Seattle

In most US metropolises, you have to venture miles outside the city limits to enjoy anything remotely resembling an ‘outdoor’ experience. But, in Seattle, the urban-rural juxtaposition is a little less demarcated. Here are our top picks for outdoor activities in Seattle.<p>Often referred to as the …

Puget Sound

4 Healthy Foods That Fight Gas

Consider them nature’s Beano.<p>It’s a nutrition catch 22: A lot of healthy foods are packed with fiber (good), but that fiber can leave you feeling bloated and gassy (not so good). Luckily, you don’t have to make a beeline for the Beano every time you chow down on greens. We chatted with Keri Gans, …

21 Totally Breathtaking Trails To Hike Before You Die

Hit the dusty road.

Google Chrome Product Manager on How to Never Stop Innovating

A window into how one of Silicon Valley's top thinkers helps foster a culture of innovation.<p>I first met Alexandra "Alex" Levich when she was a finalist in the Innovation Challenge. She's an amazing innovator who has spent 14 years in product management and development, helping build out news, …

Innovation

alo.re

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