Chris Baxter

14 Flips | 2 Magazines | 1 Follower | @ChrisBaxter2015 | Keep up with Chris Baxter on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Chris Baxter”

2 Moves That Torch 350 Calories

Or, as we like to call them, your new favorite exercises<p><i>This article was written by Jenna Bergen Southerland and provided by our partners at</i> Prevention.<p>When life's as busy as it is, simple is good. Easy, quick, and still super effective? Even better. So when we came across a recent study in the</i> …

6 Kettlebell Exercises for Bodybuilding

<b>The term Bodybuilding is synonymous with names like Arnold Schwarzenegger and Jay Cutler but aren’t we all trying to build the body that is</b> …

7 Exercises That Safely Build Shoulder Strength

Many exercises can develop strong shoulders. Some are great. Others, not so much.<p>The shoulder is one of the most sensitive joints in the body. It has …

The Ultimate Full-Body Kettlebell Workout for Any Fitness Level

They may look like cast iron doorstops, but kettlebells are meant for anything <i>but</i> lying around. Case in point: Studies show that training with …

Workouts

Get Crushed: Hell's Bells Kettlebell Circuit

On most days you head to the gym and ‘do the right thing’. You take out your training log, follow the reps and sets, add a little more weight than …

The Major Downside to Kettlebells

The kettlebell is a phenomenal tool for building muscle and burning fat. But there's one giant problem with the popular piece of equipment<p>There was a time when I thought kettlebells were just a fad. I believed the fitness industry latched on to the implement because it was something <i>new</i> (well, to …

The Best Kettlebell Moves For Beginners

<i>Everywhere you look you might find a kettlebell now and see someone doing a kettlebell swing. Ever since the kettlebell has appeared in gyms and</i> …

Using Kettlebells To Up Your Game

Many of the most novel and innovative ideas in the strength and conditioning industry have been around much longer than people realize. Medicine …

Workouts

Six Moves to a Six-Pack

These are the best core exercises you've never done, and they'll reveal the abs you never knew you had

4 Ways to Conquer Beast Kettlebell Exercises

<b>Heavy kettlebells have been around since kettlebells themselves were first conceived, they were first made famous in the heyday of the circus</b> …

Five Things The Turkish Get-Up Teaches You About Life

Try to imagine an exercise that could make your life easier—a “magical” exercise that improves your response to everyday challenges and can make you …