Christian A

32 Flips | 2 Magazines | 5 Following | 33 Followers | @ChrisA8 | Keep up with Christian A on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Christian A”

8 Barbell Moves to Burn Fat and Build Muscle

Joseph Arangio

10 Common Concealed Carry Mistakes

Advertisement<p>This is a guest post from Dieter Heren, owner of saltwaterandgunpowder.com, a site devoted to hunting, fishing, and shooting. He can …

Tiny Wireless Earbuds Could Be Damn Near Invisible When In Use

Two tiny, cylindrical earbuds that could be great–if you don’t lose them.<p>Earin, currently attracting tons of money on Kickstarter, is a tiny wireless earbud product that’s a bit different from anything currently on the market–and by doing things so differently, it might be the first pair of …

iPhone 6 Sapphire Display Limited to 5.5" Model as LG Struggles with iWatch Display Power Draw?

With conflicting opinions about whether Apple and partner GT Advanced Technologies will have enough sapphire crystal production ramped up for both rumored iPhone 6 models and the iWatch, Taiwan's <i>Economic Daily News</i> is now weighing in [Google Translate, via <i>G 4 Games</i>] with its own claims that only …

A Closer Look at the Air Jordan 11 Retro Low "Infrared 23"

Set to release this coming weekend is the latest Air Jordan 11 Retro Low colorway: the “Infrared<p>Set to release this coming weekend is the latest Air …

The Interview Official Teaser Trailer

James Franco and Seth Rogen are back with their latest film: The Interview. In the film, Dave<p>James Franco and Seth Rogen are back with their latest …

UXA x HUF 2014 Summer Collaboration

HUF and New York City-based brand UXA have teamed up to bring forth this limited edition<p>HUF and New York City-based brand UXA have teamed up to bring …

Michael Jordan Reportedly a Billionaire

Forbes is reporting that Michael Jordan is now a billionaire due to his increased stake from 80% to<p><i>Forbes</i> is reporting that Michael Jordan is now a …

Air Jordan 10 Retro "Chicago" for 2015

Following the announcement of Jordan Brand’s remastered initiative, we’ve gotten an early look at<p>Following the announcement of Jordan Brand‘s …

New Balance 2014 Summer 530

New Balance is set to release its 530 silhouette later this year. Featuring mesh with suede and<p>New Balance is set to release its 530 silhouette later …

A Closer Look at the Nike Air Max 1 Lunar "OG Sport Red"

What do you do when you have a plethora of new innovations and an archive with seemingly infinite<p>What do you do when you have a plethora of new …

Oakley Shaun White Signature Series Enduro™

Oakley revisits the ’60s and the bold age of sport, music and screen icons with its latest addition<p>Oakley revisits the ’60s and the bold age of …

Vans 2014 Spring/Summer Old Skool "Snake"

For Spring/Summer 2014, Vans presents its Old Skool silhouette in an all-new “Snake” rendition. For<p>For Spring/Summer 2014, Vans presents its Old …

The Leg Workout That Will Turn Your Lower Body to Jelly—in 15 Minutes!

Hit your legs from all angles with this quick, grueling circuit<p>Working your lower body is tough. The movements that train your quads, glutes, and hamstrings—like squats and lunges—require a ton of effort and a lot of willpower. No wonder leg day gets a bum rap.<p>But you don't have to spend 45 minutes …

Master the Three Most Important Lifts

Sean Hyson, C.S.C.S.

Is Whey Protein the Best Protein Powder for Weight Loss?

You've probably heard the hype about whey protein—but is it the best protein powder best for weight loss?<p>The first time you heard the word "whey," it …

Get Over Your FOWO (Fear of Working Out)

Exercise is one of the most potent stress-reducers on the planet -- and yet, in the irony of ironies, it's the one thing far too many of us don't make time for. There are lots of reasons why, but the fact is the idea of working out can create enough stress that you skip it -- and miss out on a …

The Best Dumbbell Biceps Workout

C. J. Murphy, M.F.S.

Update Your Chest Workout for Supersized Pecs

Bench press, incline press, dip, and dumbbell flye. That’s the basic routine Arnold Schwarzenegger used to develop the chest that is considered one …

10 Reasons You're Holding onto Body Fat

1 of 11<p>Cut the Fat<p>With many other factors that could be playing a role in why you aren't losing bodyfat, these 10 reasons are usually behind the slow …

The 10 Best Moves to Lose Your Love Handles

Ultimate Starter's Guide 2014: Part II

Multitudes of first-time lifters were among those who flocked to gyms in January, each eager to reconstitute his physique into something better. For …

Before, After, Or Whenever: The Best Time To Take Creatine

Vital Stats<p><b>Name:</b> Adam Bornstein <b><br>Occupation:</b> Fitness author, editor, coach, and consultant <b><br>Blog:</b> www.bornfitness.com<p>For many lifters, the most important …

The Terrifying Substances People Put in Cocaine

A researcher who specializes in the study of narcotics talks about purity, how and why cocaine gets diluted as it goes through the supply chain, and why addicts should worry about snorting dewormer.<p><i>Cocaine is a hell of a drug, and it's everywhere. Though use of the pricey white powder has fallen in</i> …

The Stoners' Paradise of Humboldt County Is Dreading Weed Legalization

The economy of the rural Northern Californian region is dominated by marijuana, and many growers are worried that when pot becomes legal, prices will plummet and they'll lose their livelihoods.<p><i>A weed-grow operation in Humboldt County, California. Photos by Emily Brady</i><p>Populated by a mix of hippies …

Northern California

Short workouts: Will exercising for 15 minutes once a week get you fit?

It sounds too good to be true: A workout that lasts less than 15 minutes, and you only have to do it a couple times a week.<p>While the concept may seem like every busy American’s dream, this kind of exercise regimen is far from fantasy – and its effectiveness can be very real according to some …

How to Start Exercising When You're Already Overweight

Healthy living isn't easy. For some, it comes naturally, but for those folks who are already overweight—large enough that it's difficult or even …

7 Ways To Pump Up Your Chest

Among lifters, there aren't many people who will shy away from wanting to build a strong, chiseled chest. After all, they know beastly chest muscles …

2015 Nissan GT-R Gets Updates, Priced Starting at $103,365

View 25 Photos<p>Nissan will soon expand its GT-R lineup with the most powerful model ever, the 600-hp GT-R Nismo. While pricing for that model has yet to be announced, details on the rest of the 2015 GT-R range, including pricing on Premium, Black Edition, and Track Edition models, have been released.<p>…

Carbon Fiber