Chris

364 Added | 9 Magazines | 7 Likes | 2 Followers | @Chris7lnd | Keep up with Chris on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Chris”

Asparagus Spring Salad

Ingredients<p>450 g baby potatoes , halved<br>• 1 tablespoon olive oil<br>• 3/4 teaspoons salt , divided<br>• 1 bunch asparagus (about 450 g), trimmed and cut in 2-inch …

Food

This squash casserole recipe might just be the best ever

<b>In the Southern Kitchen series Saving Southern Recipes, Associate Editor Kate Williams explores the deep heritage of Southern cooking through the</b> …

Cooking

These 10 Essential Cucumber Recipes Are Extra Easy

It's hard to beat the cool refreshment cucumbers provide. The water-packed veggie is not only wonderfully crisp, but its mild flavor also makes it …

Whole Grain

Here's How to Prevent Thousands of Foot Amputations Each Year

When Melissa Graham gets dressed in the morning, she always puts on a pair of fresh white socks. But it’s not a fashion choice. If her foot …

Diabetes

Ditch that cup of coffee. Hot water may be the ultimate health drink for you

Drinking hot water may be a traditional practice in India. But now several global researchers also agree that just consuming hot water (and not …

Wellness

Millions of Americans Ignore This Ultra-Valuable Tax Break. Here's How to Get It.

Health Savings Accounts offer savers a "triple tax benefit."<p>When it comes to salting away enough money for retirement, one of the biggest obstacles …

Retirement

I Love Labneh—Here’s Why You Should Too

Keep this Middle Eastern yogurt cheese in your fridge for instant snacks and meals.<p>If you haven’t seen the word labneh popping up on restaurant menus …

Food

Why You Need to Replace Your Pillows Immediately

Plus, three oh-so-comfy options for your new plush sleeping tool.

Country Lifestyle

5 Anti-Aging Products That Actually Get Rid Of Dark Spots

We all know that our skin changes as we get older, but it seems that we weren’t informed about dark spots. They’re age spots that occur in areas that …

Skin Care

Having a shower at night is better for your health than a morning rinse

It’s science!<p>Whether you’re a strict night time shower lover or prefer a wake-up call in the morning via your hot water, it’s no secret we all have a …

Harvard

This Scandinavian diet created by a Danish CEO and dietitian has been hailed as 'the simplest diet in the world'

When it comes to health and well-being, simplicity is key. If something can fit into your daily routine and not feel like too much of a chore, you're probably more likely to stick to it.<p>Suzy Wengel, a Danish dietitian who's the CEO of a biotech company, believes she has the answer to weight loss …

Weight Loss

15 fruits and vegetables you should never buy organic

1/<p>15. Broccoli.<p>Just one in 10 broccoli samples contained more than one pesticide residue, while 70% of broccoli samples had no detectable pesticide …

Sweet Corn

The 3 Best French Foods from Trader Joe’s You Need to Buy ASAP

Trader Joe’s is wonderful for so many reasons. From Keto snacks to Whole30 compliant treats, to just all-around clean-eating pantry staples, TJ’s has you covered. What you probably didn’t know, however, is that they also have one of the best selections of staple French ingredients around. Here, …

Trader Joe's

15 Things Nutrition Experts Need You to Know About Diabetes Dieting

Just because you have diabetes doesn't mean you have to totally overhaul your diet. Here's what experts want you to keep in mind about diabetes …

Nutrition

6 Things That Happen To Your Body When You Eat Turmeric Every Day

<i>Turmeric has been used for over 4,000 years to treat a variety of conditions. Studies show that turmeric may help fight infections and some cancers,</i> …

Alternative Medicine

12 Nail Polish Colors Glamour.com Editors Are Wearing All Spring

Warm weather might be taking its sweet time to show up around most of the country, but going by the calendar and calendar alone, it's spring. Far be it from us to disagree with a piece of paper, especially when it means disregarding the snow and giving spring a warm welcome to our fingers and toes. …

Time I

These Serums Actually Work, According To Top Dermatologists

Sure, a new pair of shoes or an It bag is nice, but many of us are more wiling to shell out a chunk of our paychecks for quality skin care, all in …

Skin Care

15 Adult Books Like 'A Wrinkle In Time' To Read If You Grew Up On The Childhood Classic

With <i>A Wrinkle in Time</i> taking the box office by storm, you should have already dusted off your old copy and re-read it in anticipation of seeing the …

Books

We Tried 8 Different Tahinis and This One is Our Favorite

If there was one word to describe tahini in our present world of food, it’d probably be ubiquitous. We can’t escape the fact that this stuff is …

Country Lifestyle

17 Healthy Eating Apps That'll Keep You on Track Toward Your Goal

Tech can give you a helping hand when it comes to eating healthily, and it all comes down to loading your phone with the right apps. As well as those …

Apps

World’s fanciest cat cage looks like a work of art

Those are some lucky kittens<p>If your two great loves are good design and cats, then you must be celebrating our golden age of fancy <i>objets</i> for felines. The latest is a surprisingly sculptural cat enclosure that fits right in with a sleek modern apartment.<p>Designed by the Chinese interior design firm …

Beauty Editors Are Losing Their Minds Over This Miracle Product

We're blown away: somehow, a toner became the buzziest product circulating around beauty teams everywhere. Cue the gasps: a toner? Yes, and for good reason.<p>It's actually marketed as a lotion, which makes sense, because this shouldn't be in the same category as your standard witch hazel. Biologique …

Why You May Want to Avoid These 2 Types of Blood Pressure Meds

For people with high blood pressure, fluctuating readings are a warning sign that you might need to change medication.<p>New research presented today at …

A Neuroscientist Explains What Cutting Carbs Can Do to Your Brain

With each passing month, certain foods and fad diets come in and out of favor. One food that's been on the "bad" list for a while is bread—more …

Holistic Medicine

TOP 10 FOODS TO REDUCE BLOOD SUGAR LEVELS AND STOP DIABETES

Blood sugar levels, or hyperglycemia, can cause severe health issues, particularly in people with diabetes. It can affect every part of your body …

Five new science books you should read this month

Seeds, adventures, medicine, and more.<p>There’s a chill in the air, storms on the horizon, and shoots of green emerging from the still frigid soil. Must be March. As you await the emergence of spring, curl up with a blanket and one of these books and roll on into warmer weather with science on your …

5 tips for the most organized pantry *ever,* from a registered dietician

One second, your pantry is completely spotless and perfectly organized, and the next—well, let’s just say after an afternoon snacking sesh, a mad …

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Eat This One Dish Every Week for a Healthy Heart

We've created a recipe perfect for a heart healthy diet by combining a variety of nutrient-dense, omega-3-rich ingredients.<p>Adopting a heart healthy …

Nutrition