Chris

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Three Australian scientists you've never heard of who changed the world

The inventor of television, a pioneering radio astronomer, and the man who discovered lithium — their names are virtually unknown, and yet their …

Astronomy

8 Metabolism Secrets That Help You Blast Calories

Discover how to torch more calories every day and boost your metabolism in this complete guide to your body's fat-burning engine.

Fitness

Berberine: The Most Powerful Natural Supplement on Earth

By Kris Gunnars<p>A compound called berberine is one of the most powerful natural supplements on Earth.<p>It has very impressive health benefits, and …

8 Scrambled Egg Recipes With a Secret Ingredient You'd Never Guess

Scrambled eggs can be completely boring or exciting, depending on how you cook them. If you don't know the best way to scramble eggs, you're at risk of winding up with a plate of dry, rubbery, flavorless mush. With a little help from some secret ingredients, however, you can take your plain old …

8 Amazingly Healthy Smoothie Recipes You've Never Heard Of

Unique ingredients are key 🔑.<p>Beyond the slew of avocado toasts that bait us on Instagram, the colorfully arranged #smoothies on the app are even more of a studied art. In fact, the chilled drink craze is part of the inspiration behind New Yorker Rachel Drori's line of delicious frozen smoothies …

Recipes

20 best Chinese recipes: part 1

The first instalment of Observer Food Monthly’s collection of the best Chinese recipes, including dishes from Kenneth Lo and Fuchsia Dunlop<p>Tomorrow: best Chinese recipes part 2<p>Simple as it is, this is a satisfying dish to eat even with only a very limited amount of accompaniments, such as some …

Food & Dining

Chef John's Shrimp Toast Recipe

"While virtually unknown compared to most other popular fried party snacks, these shrimp toasts are easy to make and every bit as delicious, and …