Choy Khai Yong

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20 Tiny but Powerful Ways to Accelerate Your Personal Growth

Small shifts lead to big results.<p>When it comes to self-development, it's the small stuff that often makes the biggest difference.<p>Too often, people think about big changes in terms of big decisions. They think it's a sweeping action that moves the needle, when really it's the incremental steps made …

Self-improvement

13 Things Mentally Strong People Don't Do

Give up the bad habits that drain your mental strength.<p>As a psychotherapist, I've witnessed countless people beating the odds. Despite the tragedies, hardships, and challenges they faced, they persisted.<p>My training had taught me to build on people's existing strengths. But over the years, I've …

Self-help

A Morning Routine to Set You Up for a Kick-Ass, Super-Productive Day

What’s the first thing you reach for the instant your eyes open in the morning? I bet it’s your smartphone. And within 105 seconds, you’ve check your …

Tony Robbins

Make Money While You Sleep with a 'Muse' Business

With the proliferation of today's side hustle culture and the popularity of books that profess the importance of diversifying your income with …

Small Business

5 Simple Keys to Greater Productivity

Modern life assails us. The only part of it you're ever going to control is yourself.<p>Business Owner & Author of "Be Awakened: A New You in 40 Days"<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>There are a lot of things I haven't accomplish yet. Like many of you, I have lost loved …

Time Management

12 Things That Can Really Influence What People Think of You

You will never get a second chance to make a first impression.<p>From the moment you walk into a room or meet someone one on one, you're being sized up and judged.<p>Some researchers speculate that the human brain is hardwired to judge so it can evaluate and interpret important information.<p>We often form …

Emotional Intelligence

12 Things You Can Do To Feel Better When You are Down

Gone are the days when we were little kids who had everything in life and the only reason we used to be sad was because our parents did not let us …

Happiness