Choon How See

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Android Phones Are Leaking Valuable Information, Here's How To Stop Them

In a Reddit post a user called Gooz announces his new Android app. Its goal is simple: to stop Google's Android leaking information to anyone who cares to probe for it. Gooz’s real name is Bram Bonné and he’s given a TEDx talk about the problems with Android giving over data that enables almost …

Wi-Fi

How to Get Single-Digit Body Fat

If you want to get leaner than lean, every bite counts<p>At a fitness conference last Spring, I joined some friends for breakfast. It was a normal breakfast up until the moment Spencer Nadolsky, D.O., pulled a scale out of his gym bag to weigh a banana.<p>I knew Dr. Nadolsky was preparing for a …

Fitness

Portuguese Baked Eggs

6 Servings<p>Baked eggs are great for brunch, and this recipe is no exception. But with a green salad, it’s also hearty and satisfying enough to double as dinner.<p>October 2013Print<p>Ingredients<p>¼ cup olive oil<p>3 bell peppers, any color, thinly sliced<p>1 medium red onion, thinly sliced<p>2 beefsteak tomatoes, …

Eggs

When your Mac runs slow, give it a tuneup

Macs are solid machines, but just like their owners they have a tendency to get lethargic as they age. Launching and switching programs takes longer, simple tasks become arduous, and the dreaded beach ball of doom appears more often than it did when your machine was new. The operating system just …

The Leg Workout That Will Turn Your Lower Body to Jelly—in 15 Minutes!

Hit your legs from all angles with this quick, grueling circuit<p>Working your lower body is tough. The movements that train your quads, glutes, and hamstrings—like squats and lunges—require a ton of effort and a lot of willpower. No wonder leg day gets a bum rap.<p>But you don't have to spend 45 minutes …

Workouts

10 Lessons I Learned from a Year of Productivity Experiments

Over the last 12 months I have conducted countless productivity experiments on myself, interviewed some of the most productive people in the world, …

Time Management

100-Year-Olds Moms Share Insights On What It Means to Be a Mother

This Mother’s Day, why not take some advice from three women who’ve been moms for a very, very long time?<p>In honor of the 100th anniversary of the …

Parenting