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Easy Vegetarian Dinners for Every Night of the Week

March is nearly over, Easter is just around the bend, and spring will be here any day, right? (Right?!?) Although the farmers' market—with its apple, …

Stuck? We've Got 50 Secrets Motivated People Use to Get Things Done.

Put yourself in the right frame of mind to achieve your goals.<p>You have your plan, you know what you want to accomplish, but after awhile, the novelty of your goal can start to wear off, and it becomes more of a struggle to get started every day.<p>We’ve all been there and we want to help.<p>Read on for …


The Strange Eating Habits of 5 Ridiculously Successful People |

Sometimes we can focus on our careers so much that we loose track of our health. However, research shows that workers who eat healthy meals and exercise regularly have better job performance and lower absenteeism, on average, than their less healthy colleagues. A Health Enhancement Research …


The counterintuitive secret to weight loss Coca-Cola doesn’t want you to know

A new campaign urges us to focus on getting more exercise. Reams of data tell us that’s not enough<p>Dina Fine Maron<p>August 12, 2015 5:28pm (UTC)<p>This article was originally published by Scientific American.<p>Don’t stress too much about cutting calories if you want to shed pounds—focus on getting more …

Holistic Medicine

Sleeping Posture Linked To Brain Disease

Brain Disease

Neuroscientist Sam Harris Selects 12 Books Everyone Should Read

From Bertrand Russell to the Buddha, or why you should spend a weekend reading the Qur’an.<p>On an excellent recent episode of <i>The Tim Ferriss Show</i> — one of these nine podcasts for a fuller life — neuroscientist <b>Sam Harris</b> answered a listener’s question inquiring what books everyone should read. As a …

Western Philosophy