Chloe Lo

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14 Whole30 Recipes for One (Single Servings FTW!)

If the Whole30 is on your to-do list, we've got some good news: There's no shortage of quality recipes on the internet. The not-so-great news (for …

Healthy Eating

The Official ITG Carry-On Checklist

<i>Welcome to August. If you live in certain parts of Europe, happy month-long vacation. If you live in the United States, ...! Now is the time to take</i> …

Top 10 Unique Resaurants + Dining Experiences in the World

We’re all about off-the-beaten-path experiences at Venuelust, and we can never resist a five-star meal on our travels. So, today we decided to …

Top 10 Unique Things to Do in Prague {Guide}

Prague has been called the “city of a thousand spires,” mostly because it boasts one of the oldest and most eclectic skylines of any city I have ever …

13 Easy Ways to Turn Eggs Into Dinner

If you want to make an easy dinner, you're going to have to break some eggs.

Florence Italy Honeymoon Hidden Gems: Things To Do + Stay

Photo Credit: Sean X. Liu on Flickr<p>When I lived in Florence on two separate occasions, once for a semester in college and again in my early twenties …

Lessons From a Confidence Consultant (Yes, That Is a Job)

With her big hair, statement smile, and 90,300 Instagram followers, it's hard to believe that self-proclaimed confidence consultant Freddie Harrel didn't always, well, have much confidence. The 29-year-old London-based blogger, who was born and raised in Paris, suffered from bouts of depression …

Many Sunscreens Don't Meet American Academy of Dermatology Standards

In case you missed it, protecting your skin from the sun is really important. Like, <i>really</i> important. So choosing the right sunscreen? That's serious business (here's a handy guide to the best sunscreens on the shelves to help you out). Which is why skin experts are squirming at the news that many …

10 Signs You Desperately Need Beauty Rehab

Maybe you’re the only one who knows you’re currently on your eighth day of using dry shampoo. Maybe you’re carefully rationing a certain $$$ antioxidant serum. Maybe you consider ...

4 Myths About Fat You Need to Stop Believing

It's hard to get rid of a bad reputation—something fat knows all too well. Dietary fats have been demonized for years, despite years of scientific …

The Best Yoga Workout for Your Abs

Flexibility, relaxation, less stress—even if you've never stepped foot in a yoga studio, you've probably heard all about the mind-body benefits of a …

Yoga

Frozen Peaches with Strawberries and Mint

8 Servings<p>Poached frozen peaches eat like fruit-shaped sorbet and look like a three-dimensional sunset.<p>July 2016Print<p>Ingredients<p>¾ cup sugar<p>6 large ripe peaches (about 3½ pounds total), halved, pits removed<p>1 vanilla bean, split lengthwise<p>3 sprigs spearmint or mint<p>1 tablespoon fresh lemon juice<p>1 cup …

Meditation, Mindfulness and Sleep Can Radically Impact Your Success

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>The entrepreneurial drive that inspires us to work tirelessly in service of our vision is one of the integral components of building a great company from scratch. No game-changing organization has ever been created without diligent …

Mindfulness

Women's Health Next Fitness Star 2016 - Collection

Each year <i>Women's Health</i> scours the country for the best up-and-coming trainers in search of The Next Fitness Star. We asked this year's finalists to …

Jennifer Lopez's Trainer Revealed the One Exercise She Does for Killer Abs

Important question before you read the rest of this post: Have you watched Jennifer Lopez's music video for her new single, "Not Your Mama"? If not, please watch it now; we'll wait. Great, welcome back. Two things inevitably dawn on you while watching this video: First, Lopez's powerful …

A Yoga Workout to Boost Your Metabolism

If you've never tried a yoga class before, you might think it's all about the best stretches for your body or bending into seemingly impossible …

How to Create Your Own Full-Body Workout Plan

Walk into the gym, head to the dumbbells or gym machines, do the same few moves you've been doing for a while, and then call it a day. Sound …

11 Beauty Lessons Every Grown-Ass Woman Should Know

There comes a point in every woman's life when she has to take stock of what's happening in the mirror. Maybe your no-makeup makeup routine bores you to tears. Perhaps you see the fine etches of crow's feet around your eyes. Maybe your hair is mostly split ends. Whatever it is, it's time to take …

Hangover Helper: Getting Over the Night Before

Summertime and holiday party season seem to signal peak hangover season—when all you want to do the next day is eat pizza and power watch Netflix …

Have Scientists Found the Cure for Aging?

Imagine if you could slow the aging process by taking a pill. Wouldn't that be awesome? This fantasy isn't part of some utopian future; it's happening now. Meet nicotinamide mononucleotide (NMN), which is about to be tested in clinical trials.<p>NMN has been found to slow the aging process in mice, …

What Are Antioxidants, Really?

You might already know about foods you should be eating for your heart or your gut—but what about the foods that protect your cells? Those would be …

Holistic Medicine

Floral Ice Pops That are Almost Too Pretty to Eat

How Amazon Triggered a Robot Arms Race

An Amazon warehouse is a flurry of activity. Workers jog around a manmade cavern plopping items into yellow and black crates. Towering hydraulic arms …

Nutritionists Reveal Worst Weight Loss Advice They've Heard

When it comes to bad weight loss recommendations, dietitians have heard it all from their clients. Here are the tips they wish you'd stop believing, plus some proven strategies to use instead. (Join Prevention's 21-Day Challenge to lose weight and feel amazing by summer!)<p><b>"Stop eating gluten."</b> <br>We've …

Frodo, Bilbo, Kullervo: Tolkien's Finnish Adventure

In 1913, the 21-year-old Ronald Tolkien should have been studying for his exams. He was halfway through his Classics degree — the subject all the best students did at Oxford in those days. Getting admitted to Oxford on a scholarship was a great opportunity for young Ronald, an orphan who had always …

How This Startup Coach Helps Founders Around The World Raise Millions

<i>This is the first “Master Class” in a new Geek Girl Rising series offering tips to female founders.</i><p><i>Win wallets first, then hearts.</i> – Andrea Barrica, 500 Startups<p>Andrea Barrica has seen thousands of pitches in her role as venture partner and “pitch coach” at 500 Startups, a Silicon Valley …

Three ways to improve sleep quality and brain function

Research shows that sleep is among the most critical factors for peak performance, memory, productivity, immune function and mood regulation – but the speed and information overload of today's pace of life can challenge sleep quality, resulting in a decline in health and cognitive function.<p>Our best …

January 2016