Chloe Gorga

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Byrdie Readers Say This $4 Natural Product Cures Eczema in 24 Hours

Ask a traditional doctor what to do about your eczema, and they'll probably send you to the Cortizone aisle or prescribe you an extra-strength …

Here's What Happened When I Tried a Menstrual Cup for the First Time

This tampon and pad alternative has lots of fans, so one woman did a period road test.<p>I’ve been regularly surfing the crimson wave for over two …

Menstruation

10+ FOODS THAT YOU SHOULD EAT DAILY FOR CLEAN ARTERIES

SYMPTOMS OF CLOGGED ARTERIES<p>The symptoms of clogged arteries likely depend on the type of arteries being affected.<p>Carotid arteries: When you have …

The Top 12 Dirty Produce Items You Should Avoid

Ok, so you probably already know that unless it’s marked organic, the fruits and vegetables you are eating have been sprayed with pesticides. What …

29 Simple Ways You Can Prevent Cancer

Photo: Shutterstock<p>Cut out sugary drinks<p>Not only do <b>sugary drinks</b> contribute to obesity and diabetes, they may also increase your risk of endometrial …

This Is What You Should Be Eating for a Happy Hormonal Balance

Cortisol, estrogen, adrenaline and testosterone are just a few of the hormones that flow through your body every day, working as chemical messengers …

Number of toxic chemicals applied to vegetables has risen 17 fold since the 1960s

The number of chemicals applied to supermarket vegetable crops has increased by up to 17 fold in 40 years, data shows, as the organic food industry and scientists have warned that consumers are exposed to a “toxic cocktail” of pesticides.<p>Figures released for the first time by the Soil Association, …

6 Essential Oils That'll Clear Up Your Sinuses & Soothe Your Sore Throat When You're Sick

Essential oils may smell intoxicatingly good, but they're not just useful as a substitute for perfume. Using essential oils for colds has been shown …

Alternative Medicine

How to Prevent a Cold Before It Becomes a Full-Blown Thing

This time of year, someone just about sneezes on me and I've got the sniffles and a cough for a week (yes, I'm aware that I probably need to be put …

Clogged arteries may be down to bacteria, not diet

The fat molecules in the plaques that clog up our arteries and raise risk of heart attack and stroke may come from bacteria that live in our mouths …

Weight Loss Muffin Recipe | Women's Health

Rachel Graham, whose Instagram account @losinggravity boasts 200,000+ followers, lost 90 pounds by cooking nutritious, satiating recipes she found online. She bakes these hearty muffins in double batches when the mood strikes, then keeps half in the freezer for when she's feeling less …

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The Best Place to Buy KALLAX Storage Cubes Isn't IKEA

(Image credit: William Strawser)<p>IKEA's KALLAX line is a storage staple, relied upon for organizing kids' toys, craft supplies, paperwork, socks and …

IKEA

Sleep Scientist Warns Against Walking Through Life 'In An Underslept State'

The National Sleep Foundation recommends an average of eight hours of sleep per night for adults, but sleep scientist Matthew Walker says that too many people are falling short of the mark.<p>"Human beings are the only species that deliberately deprive themselves of sleep for no apparent gain," Walker …

Immune System

4 Psychological Symptoms of Depression You Shouldn't Ignore

Despite how common depression is, it can easily be ignored or misdiagnosed, which is harmful because when left unchecked, the mood disorder can be …

Depression

Is Your Kid Hooked on Smartphones? 5 Tips for Parents

There is growing concern among parents, educators and mental health experts that excessive smartphone use may be contributing to the recent surge in …

Parenting

What you need to know before buying a magnesium supplement

Magnesium is all the rage right now, and for good reason. Nutritionist Adrienne Dowd, RD, of Parsley Health explains, “In general, magnesium is a …

Wellness

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20 Hearty Soup Recipes for Fall Lunches & Dinners

Is soup the perfect lunch? It's a convenient make-ahead meal, and it brings a touch of home to your desk with its warm nourishment. But there's just …

Healthy Eating

7 Smart Slow-Cooker Tricks That Make Everything Taste Better

One of my daughter’s first words was “cooker.” She soon graduated to “Dat your cooker, Mommy?” This was just the natural consequence of a toddlerhood …

Cooking

These Products Cause Cancer! And Can Be Found In Nearly Every Household

Among many other cancer causing products commonly found in the home, this dirty dozen list has made it to the Hall of Shame. The Cancer Prevention …

Cancer

3 Morning Habits That Will Dramatically Improve Your Sleep (and Workday)

Ever heard of circadian rhythms? Time to wake up and smell the coffee.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Like many other ambitious entrepreneurs out there, I reached a point where I was sacrificing my health for more hustle. Specifically: I thought I was a member of the …

Sleep

Armpit detox: Benefits and how to do it

Armpit detoxification can help the body rid itself of toxins that have built up on the skin. It may also help to reduce the capacity of sweat glands …

These 5 Hormones Affect How You Age—Here's What to Eat to Balance Them

In addition to controlling things like appetite and weight, our hormones play a pivotal role in the aging process. But as functional medicine doctor …

The morning drink that has fans praising its major hydration powers

Move over, rosé. There’s a new pink drink in town.<p>Sole—pronounced “so-lay,” and not to be confused with the tasty whitefish or patch of skin on the …

5 signs your skin is stressed out—and how to deal with it

Not a day goes by where I don’t either a) complain that I’m stressed out or b) hear from my friends about their stress. It’s just (unfortunately) a …

Skin Care

Does CBD oil work for chronic pain management?

While many people use cannabidiol oil to relieve pain, more scientific research is needed to be certain it can be safely used. Understanding …

21 Slow Cooker Recipes That'll Inspire You To Pull Out The Crock Pot

People who own a slow cooker know that this kitchen appliance is truly great. No other appliance can cook you dinner while you’re at work, and reward you with the sweet smell of a delicious meal when you walk through the door.<p>And that’s not all. This appliance is also a master at breakfast recipes, …

Cooking

10 Foods That Science Suggests Really Do Contribute To Long-Term Health

A bad diet is now a leading cause of death across the globe. Much of this is due to the fact that people who had previously eaten much healthier, traditional diets are now eating more “Westernized” fare. And its effects on global health are, unfortunately, showing.<p>Here in the U.S., it can sometimes …

Holistic Medicine