No time for all-day foreplay and tantric tricks? You can still have sizzling sex in just minutes. Follow our tips for a mind-blowing quickie. Men have a rep of being randy all day, every day. But—and isn't
Light your fat-frying furnace for the entire day Mornings are tough and morning workouts are tougher. But the right routine is worth waking up for, especially if it allows you to crank out 1,000 reps 30
Creating a great personal brand, expert after expert will tell you, starts with knowing yourself. Here's a representative quote from author Dan Schawbel from a Personal Branding 101 post he wrote: "Brand
Get off the monotonous treadmill of your job, and seek a different running path of meaning on your journey toward career satisfaction. “I just want to be happy.” We have all said it at one time or another.
You don’t have to crunch more than an accountant during tax season to score a six-pack. Instead, try the elevated bird dog—a new (and much harder) spin on the standard bird dog. “The bird dog forces you
These three moves will help you look better and feel better There are some exercises that you just can’t get enough of. Three such examples: wall slides, thoracic rotations, and single-leg hip raises.
Yes, it can be pleasant to work for someone who is kind and thoughtful but there’s a difference between bosses who are pleasant to work for and those who avoid conflict at all costs. Managers in the latter
Conventional wisdom says that assertive people get ahead. They tell people what they think, request the resources they need, ask for raises, and don’t take no for an answer. So what are non-assertive supposed