Chirag M

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50 Tax Deductions You Didn't Know About

From home renovation deductions to hobby expenses.<p>Tax deductions reduce your taxable income by accounting for expenses you’ve incurred. The IRS …

12 Portable Vegan Snacks For When Hunger Hits

It can be tough to find something filling and convenient when you have dietary restrictions. (And hey, even if you don't, it can be difficult to find something you'll feel good about eating.)<p>But even when options are limited, vending machine candy bars just aren't going to cut it these days. …

Investopedia - Sharper Insight. Smarter Investing.

Savings Account

Personal Finance<p>Curious about the best saving accounts and which ones suit investors?<p>Investing<p>Find out whether opening a savings account in a foreign …

Personal Finance

101 Unique Ways To Save Money

Whether you need to put your finances in order or looking to get rich, the best place to start is by saving money. While that may sound like an …

Is Coconut Water the Best Drink for Weight Loss

For sure—coconut water is far better than synthetic sports drinks and sodas—it’s free of health-harming additives and corn syrup, and is a natural …

5 Money Rules to Live By in Your Thirties

You’ve made it to the big 3-0. By now, you’ve hopefully left behind the ramen noodle-slurping days of your twenties and are starting to enjoy a more …

Best Foods to Eat for Muscle and Strength

Don’t get distracted by this protein powder propaganda. You can get plenty of muscle-building nutrients by adding the right foods to your diet. These …

Here’s what you’re entitled to if you get bumped off a flight

Chances are pretty high that you have, as overbooking has become standard practice thanks to airlines scrambling to post revenue, and no-shows being a common occurrence.<p>Luckily, the US Department of Transportation has been tightening requirements on what airlines need to do when overbooking a …

23 Protein Shake Recipes for Weight Loss From Eat This, Not That!

Packed with essential nutrients that keep your skin, hair, bones and heart healthy, there’s virtually no prep work or cleanup with shakes. But not …

You can build your own iPhone app and test it for free

Along with the streamlined Apple Developer Program, Cupertino is making it easier for people to build apps and sign them for use on their own iOS …

Readers' recipes: beautiful basil recipes for summer

From basil-infused gin to kale and walnut pesto, our readers have plenty of delicious basil recipes up their sleeves<p>Many herbs work equally well in summer or winter dishes. Take rosemary: it's just as happy scattered over sizzling meat on the barbecue as it is stuffed inside a roast chicken. But …

11 Exercises That Will Make Your Abs Cry

That stronger core you've always wanted? Just learn these moves and do them regularly.<p>No one doesn't want a stronger core. That's why BuzzFeed Life asked Rob Sulaver, C.S.C.S, personal trainer and founder of Bandana Training, to tell us his favorite exercises for building better abs. He came up …

The Get Lean Workout

This is your ticket to a leaner, more shredded body<p>Some things in life are complicated—taxes, rocket science, women—but losing your spare tire doesn’t have to be one of them.<p>This 30-minute fat-loss workout is as simple as it gets. It consists of only 8 exercises—but those movements were …

Workouts

Burn Fat Fast

By onJanuary 4, 2012 in Bodyweight Workouts<p>I’ve become more interested in doing body weight exercise workouts over the last year. In fact, body …

Einstein's Theory of General Relativity

In 1905, Albert Einstein determined that the laws of physics are the same for all non-accelerating observers, and that the speed of light in a vacuum …

What to Eat Before and After Every Kind of Workout

You'll be amazed at the difference it makes.<p>While eating clean, balanced meals is a great way to supplement any exercise regime, when you think about it, it doesn't really make sense to fuel up for yoga the same way you would for a long run. Curious as to what kind of foods <i>do</i> make sense to eat …

Nutrition

5 natural drinks that will help you lose weight Instantly

<b>Natural drinks that will help you lose weight</b> – If you have decided to lose the extra pounds, then you surely know that the only way to do that is by …

Is food the key to bringing down medical costs?

America is eating its way to ever-increasing rates of obesity, diabetes and heart disease. We continue to get sicker because we consume a diet that provides nutrient poor foods prepared using unhealthy fats and excessive levels of both salt and sugar, while not providing a full range of health …

8 Superfoods For Post-Workout Recovery

The faster you recover after your workout, the sooner you can go back out and do it all again. While stretching and other forms of active recovery are important, what you choose to eat after your workout can make the difference between feeling tired and sore, or re-energized and strong tomorrow. …

Nutrition

Exactly What to Eat for Dinner to Lose the Most Weight

Nutritionists share the formula for slim-down success.<p><i>This article was written by Jenny Sugar and repurposed with permission from POPSUGAR Fitness.</i><p>Want to know how the last meal of the day can help you drop pounds? We've enlisted the expertise of two nutritionists—Stephanie Clarke, R.D., and Willow …

Nutrition

The Secret to Dropping More than 30 Pounds Fast

Tap into the power of negative training.<p>Almost everyone who's lost weight has eventually put the weight back on. Why this cruel reality? It's simple, really: During the first months of any diet, your body loses both fat and muscle. Then, when you gain back the weight, you add back only fat because …

Fitness

Einstein's Theory of Relativity Explained (Infographic)

The theories of relativity by Albert Einstein revolutionized how the world thinks about space, time, mass, energy and gravity.<p>Prior to Einstein, the …

10 Slimming Foods To Eat Every Day

From the editors of RedbookMag.com, stock your kitchen with these go-to eats and you'll slim down—no huge effort required.<p><b>1) Artichokes</b><p>Fermented foods such as yogurt are weight-loss wonders because they're packed with probiotics, the healthy bacteria that live in your gut, help your body digest …

Nutrition

Harvard Study Unveils What Meditation Literally Does To The Brain

I'm in!<p>Numerous studies have proven the many physiological benefits of meditation, and the latest one comes from Harvard University.<p>advertisement - …

Strong, Fast, and Ripped: The Training Plan

Build an athletic body that's primed for peak performance<p>Why do you work out? Better question: Why do you <i>train</i>? Because there is a difference. After all, lots of people work out—to burn calories or relieve stress or just because they like to sweat. But athletes train. They train with the purpose of …