Chirag Gupta

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Why Riding Makes You Happy

Cyclists may be wired to seek and reap the rewards of long, hard rides<p>It’s the feeling that pulls you out of bed to saddle up before the anyone else is awake. It’s what beckons you to strap on your shoes and go for a ride when the day is done. It’s that happy, relaxed state of mind we seek when we …

Get Faster with These Leg Workouts for Women

Build your muscles—and your speed—with these strengthening moves


How to Bike in a Group

You'll become a better cyclist when you start riding with a group. Here's how to make your first experience great.

The Hidden Costs of Buying WalMart Bikes

From suspect assembly to non-existent service, bikes from Walmart and other department stores don’t don't do well<p>Maybe you’ve never been tempted to buy a bike at Walmart or from another department store, but you almost certainly know someone who did—or might. So-called “big-box” or mass-merchant …

Dining Rooms

11 Most Annoying Types of Cyclists

We love how passionate cyclists are. But sometimes, we can become just a little bit too enthusiastic. Here are 11 behaviors that can be overwhelming.


3 Delicious Recipes for Hungry Bike Tourists

When you’re touring by bike, weighing yourself down with food isn't an option. These recipes will help you eat light—and more importantly, eat well.<p>One of the hardest parts about bike touring—or bikepacking—is you can only carry so much food by bike, and yet food will be all you can think about. …