Chintia Tanjung Kumala

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Five Books to Begin Your Meditation Practice

With the growing awareness of the many benefits of mindfulness — enhanced emotional well-being, improved concentration and the reduction of stress …

10 Ways Successful People Transform Themselves From Good to Great

There's always room for improvement.<p>No matter who you are, there's always room for improvement. And there always will be.<p>Because when you hit pause in your busy life and reflect on your emotional wellbeing, small parts of your life in which you are not fulfilling your true potential bubble and rise …

7 Steps to Developing the Habits of Success

Use this simple, proven methodology to develop the habits you want to incorporate into your personality.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p><i>The following excerpt is from the Brian Tracy’s book</i>Million Dollar Habits<i>. Buy it now from</i> Amazon | Barnes & Noble | iTunes | …

Self-improvement

How Can You Spot Great Leaders? This Is How They Manage Younger and Older Workers (Note the Difference)

Don't manage older, more experienced employees like you do your younger ones. It will backfire.<p>Successful leaders recognize early on that certain challenges will emerge. How you choose to deal with each generational employee in the same office will have a critical effect on your relationship with …

8 things successful people do when they don't like someone

Unless you're a genetic anomaly, it's likely you will meet people you don't like throughout your lifetime. Whether it's your mother-in-law or one of …

All Extremely Confident People Give Up These 13 Habits

Real confidence is built through hard work and excellent habits.<p>Real confidence is not narcissism.<p>Although the two often get confused, people with narcissistic tendencies need everyone to think that they're special. They have a need for admiration and a sense of entitlement that's rooted in …

After years of learning and unlearning, here are 27 things I know for sure at 27

There is no shortage of those “X things you should know by Y age” articles online, but this isn’t one of them. I am by no means trying to tell you …

5 books that will make you more well-rounded

Want to know one of the "secrets" to becoming a better leader? Become a more voracious reader.<p>One of the best ways to "stand on the shoulders of giants" is to read. We hear it all the time--that the most successful people, our greatest leaders, are people who read constantly (including Bill Gates, …

Bill Gates

Want to become a better business owner? Watch these 11 movies

Inspiration and motivation for entrepreneurs can come in a variety of mediums - books, articles, mentors, quotes, and even movies. Personally, I find …

3 Mission-Critical Skills You Won't Learn In College

Case problems are great, until you're facing real problems.<p>In my youth, I only knew how to win by working hard.<p>I'm not the only one. In every school and professional workplace, you've had peers who succeeded because they were willing to forgo sleep, friendships, and sunlight in order to get …

Selling

5 Unconventional Leadership Books You Need to Read

"Today a reader, tomorrow a leader."<p>"Today a reader, tomorrow a leader."<i><br>―Margaret Fuller</i><p>Want to know one of the "secrets" to becoming a better leader? Become a more voracious reader.<p>One of the best ways to "stand on the shoulders of giants" is to read. We hear it all the time--that the most …

The 1 Habit All Intelligent People Practice

Read to discover why it's necessary.<p>Surrounded by voyeuristic screens and engulfed by never-ending stimulation, our brains are undergoing transformation. Modern life offers many advantages, not the least of which involves the technology that provides us with opportunities that our ancestors …

Why Are Smart People So Miserable?

The answer may surprise you, since it's the very thing you've been told will make you truly happy.<p>There's a scene in the Oscar-winning movie where Woodie Allen sees a happy couple on the street and asks them why they're so happy. Their response is classic:<p>The scene works because, as with most …

30 Things About Life Everyone Should Learn Before Turning 30

This is the first big milestone.<p>Life is full of lessons. Some lessons are learned in an instant--like when you touch a hot stove. Others take time to fully understand--for example, what it truly means to be in love. But regardless of the size of the lesson, there are 30 important ones everyone …

17 Profound Quotes From an Ancient Zen Master That Will Make You Think Deeply About Life | HelloCare

Among the most important texts of Zen literature, the Lin-Chi lu details the insights and exploits of the great ninth century Chinese Zen master …

Meditation

7 Things Parents Do That Destroy Their Children's Careers

Everyone wants their kids to grow into wildly successful, happy adults. As parents, you can have a major impact on your kids’ ability to achieve that success, but many parental behaviors will actually impede a child’s future career path.<p>Here are seven of the worst things a parent can do to a future …

Self-improvement

The Only Piece of Exercise Equipment You Really Need at Home

Working out at home can solve many a problem—you can save money by not spending on a gym membership, you can work out on your free time without …

Here's How You Can Use Meditation To Change Your Brain

<i>Futurism only supports products that we use and love. The Gravity Blanket is one of those products. A subsidiary of Futurism launched this product</i> …

9 Things You Should Never Say to Your Kids (If You Want Them to Be Happy and Successful)

Experts warn these common phrases could be harming your kids.<p>When I was growing up, my father would always tell the story of how, in his pre-child days, he vowed never to tell his kids "Because I said so." Having hated the phrase himself, he promised himself he would never use it.<p>Nevertheless, one …

8 Conversational Habits of Smart Communicators (It's Not What You Think)

Studies say we retain only about 25 percent of what we hear. Lets change that now.<p>The digital era is causing a slow degeneration in our ability to verbally communicate. Specifically, the part of verbal communication that doesn't require words -- active listening.<p>This affects all generations, not …

This Woman's Definition Of A "Real Mom" Is A Must-Read

Being an amazing parent has nothing to do with DNA. To state the obvious, every single mom is a “real mom” regardless of whether she gave birth to …

Are You Exceptionally Giving? 9 Things Truly Generous People Always Do

How many of these qualities describe you? Guaranteed your friends, family, and coworkers know.<p>Think about people you love to spend time with. What sets them apart from most of the other people you know?<p>They're giving, and no expectation of return. They're generous simply because they derive a huge …

These Entrepreneurs Won't Mind If You Copy Their Best Growth Strategies

Behind every high-growth business, there is a stroke of a genius kind of idea that put the wheels in motion.<p>If you talk to any entrepreneur, they’ll tell you that a great business idea without a tangible growth plan is worth as much as a car with an empty gas tank. You won’t get far. In fact, you …

Marketing

The Secrets To Lose-Lose Negotiation

The best negotiators don't look for win-win behaviors, they try to find a lose-lose compromise that everyone can accept.<p>When it comes to negotiating a deal, we have all been taught to try and find a so-called "win-win" solution. But when you watch the best negotiators in action, they actually use a …

These are the conversations you should have with your partner before marriage, according to a relationship expert

All you romantics out there will be happy to know that the U.S. divorce rate recently dropped to its lowest point in 40 years. At the same time, the …

I know how Jimmy Kimmel feels: “No parent should have to decide if they can afford to save their child’s life”

<b>Jimmy Kimmel (Getty/Christopher Polk)</b><p>Why Kimmel’s emotional plea for unity on health care coverage, especially for kids, resonates<p>Mary Elizabeth Williams<p>May 2, 2017 2:30pm (UTC)<p>Dad Jimmy Kimmel is the best Jimmy Kimmel. Better than Oscars upset Kimmel. Better even than Matt Damon nemesis Kimmel. …

5 Ways to Raise Resilient Kids

Instead of being victims, resilient people see themselves as being in control of their destinies and get better when bad things happen, versus crumpling.<p>Much has been written about the attributes of high-achieving adults, and what makes them different from everyone else. But if you're a parent, a …