Kai Taylor

17 Flips | 2 Magazines | 42 Likes | 4 Following | 2 Followers | @ChimeraKai | Keep up with Kai Taylor on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Kai Taylor”

Daily Intelligencer, The Cut, Grub Street, The Strategist, Vulture, Select All

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Vitamin D Could Prove To Be Cheap, Over-The-Counter Alternative To Inhalers

<b>NEW YORK (CBSNewYork)</b> — More than 25-million Americans have asthma — a number that keeps on climbing.<p>While many are controlled with medication, about …

Medicine

3tags.org

3tags.org

Success is not a matter of luck—it’s an algorithm

<i>This article originally appeared on Medium.</i><p>How does someone like Jack Dorsey go from a 14-year-old computer science nerd to serial entrepreneur, the …

How to Read People Like Sherlock Holmes: 5 Secrets Backed by Research

We’d all like to learn how to read people like Sherlock Holmes. And research shows understanding things like body language is even more powerful than …

The 5-Minute Workout That’s So Tough We Call It a ‘Death Set’

Calories won’t survive these 5-minute workouts. Will you?<p>This 5-minute workout will bring you to your knees.<p>Unlike the average strength training session where you spend about 15 to 30 seconds working at a time, this routine requires you to work 5 minutes straight. That’s why I call it a “Death Set.”<p>…

Exercise

20 Foods To Help You Shed Stubborn Pounds

Ready to knock off that final five, or start losing that first ten? Follow this simple program.<p>Many cyclists would like to lose a pound or two. Maybe five. Maybe more. Why? That's easy: to feel better, look better, improve health, and ride farther and faster.<p>However, losing weight can be …

What Your Favorite Workout Says About You

These days, it seems like there’s always a new workout trend popping up. From barre to Zumba to hot yoga, there are <i>tons</i> of different ways to move your body if you’re so inclined. And with new year’s resolutions still fresh, maybe you’ve decided to give one or two a try. Not only will workin’ on …

Exercise

The 11 Daily Habits of Supremely Happy People

We all have different goals, values, beliefs, and experiences, but there is one universal thing that binds us all: We just want to be happy. But for the most part, happiness seems more like an existential dream than an attainable reality.<p>Yet, everything we think, say, and do are linked to our …

High dose of vitamin C kills cancer cells in mice

It selectively kills colorectal cancer cells with two common mutations.<p>A new study published in <i>Science</i> presents evidence that perhaps some of the …

5 Moves to Do Before Your Next Run if You Wanna Be Fast AF

Prep your body like you're sprinting for a Black Friday sale.<p>Admit it: You barely warm up—ever. But getting your body ready before your next run can help you get the most out of your sweat sesh, make you super fast, and prevent injuries so you can keep on hitting the pavement (or the treadmill) …

Black Friday

Why Low-Fat Diets Make You Fat (And Unhealthy)

You are not necessarily what you eat. You would think that ingesting something would raise its levels in your body and for most nutrients this is true. Ingesting vitamins raises your vitamin levels. Indulging in sweets ups your blood sugar, but unless you are diabetic, only to a point. Then the …

This New Interval Training Trend Makes Working Out Faster—and a Lot More Fun

By now, you’ve probably heard a thing or two (or ten) about interval training. There’s a long list of benefits when it comes to HIIT: It improves …