Chris

64 Flips | 11 Magazines | 16 Likes | 7 Followers | @Chillin808Style | Keep up with Chris on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Chris”

Horses can learn to tell us how they feel

Twenty-two horses in Norway can tell you whether they want to wear a blanket or stick with bare backs, according to a new study.<p>This is, needless to say, a handy skill for anyone who resides in a northern nation that gets a lot of snow. But its discovery is also an important addition to …

Animals

Not all leafy greens are created equal — here's the definitive ranking of the best ones for you

So which should you pick to justify the croutons, bacon, and other yummy toppings in your salad?<p>We're here to help. Using rankings from the CDC's 2014 list of "powerhouse foods," as well as the nutritional breakdowns of the veggies, we compiled the best, most nutritional greens for your salads, …

7 Powerful Beliefs That Lead to Monumental Success | Inc.com

We all have that inner voice--the that tells you you're not going to make it.<p>That you're not good enough. You're undeserving. It's too late. You can't win. You fail at everything.<p>If you listen to it, that voice will dictate the beliefs you hold about yourself.<p>With these seven powerful beliefs, you …

Motivation

3 Affirmations Successful People Repeat Every Day | Inc.com

I think I can, I think I can, I think I can. The power of belief and repetition are underestimated. Your thoughts have more influence over your life than you realize. Interview any successful person and they'll tell you how important positive self-talk is to your confidence. You must believe you …

35 Outstanding Podcast Picks From Entrepreneurs Like You | Inc.com

I thought it would be fun to create a list of popular podcasts, but download numbers can be skewed so who's to say what's popular? With that in mind I reached out to my list of peers, clients, and social media connections and received a wonderful response. From marketing, to politics, to religion, …

8 Secrets Insanely Successful Entrepreneurs Know That You Don't

Success is an effect, not a causethe outward manifestation of an internal reality.<p><i>"Circumstance does not make the man; it reveals him to himself."</i>James Allen<p>Success is an effect, not a causethe outward manifestation of an internal reality. To be successful, you must see the world different from the …

The Best Exercise and Diet Plan For Losing Weight While Gaining Muscle

Researchers from McMaster University may have just discovered the ideal program for quickly losing weight and gaining lean body mass<p>Muscle changes everything.<p>The better your body composition—that is, more muscle and bone, and less fat—the leaner you’ll ultimately be. Muscle increases your resting …

Exercise

5 Phrases Great Leaders Never Say

Don't find yourself uttering these phrases. It could cost you credibility with your team.<p>Everything you say as a leader will impact those around you. From the actual words to the tone to your body language, you need to think twice before "saying" and "doing."<p>If you strive to be a better leader, …

The Morning Routine Experts Recommend for Peak Productivity

What’s the best way to start your day so that you really get things done?<p>Laura Vanderkam studied the schedules of high-achievers. What did she find? …

10 Reasons Why You're Not Rich

In January 2016, the multi-state Powerball lottery game reached a record high jackpot of $1.5 billion. If you’re reading this article right now, odds …

Using the 5 Love Languages to Reclaim Your Marriage

I had just returned from a four-night mission at a tiny little village on the outskirts of Zabul Province, Afghanistan when I stumbled upon this little gem. I was exhausted, hungry and in desperate need of a shower when an Army chaplain picked me up from the Blackhawk landing zone to take me back …

Stanford Researcher: This Small Psychological Change Will Make You Much More Successful

This little tweak to how you think will make you not only more successful but also happier.<p>Success, most of us have heard, is hard. We've read about Bill Gates's insane hours when starting Microsoft, gossiped about Elon Musk's divorces (and plenty of other founders' rocky personal lives), and …

A Navy SEAL Explains 8 Secrets to Grit and Resilience

Sometimes you just want to quit. You know you shouldn’t but nothing seems better than crawling back into bed and hiding under the covers. (I am there …

7 Differences Between a Healthy Relationship and a Toxic One

There are a few glaring hints that a relationship isn't good for you, like if someone is out-and-out abusive. But when it comes to figuring out whether a relationship is toxic, things get a little murkier. Here are seven key things to look out for that will help you figure out whether you're in a …

Read the Hilarious Letter a Dad Wrote When His 6-Year-Old Asked for Money

"After reviewing your account, we have found you have insufficient funds, and a history of not doing your chores."<p>When one 6-year-old boy asked his dad for an allowance to buy a new toy, the father took it as an opportunity to give the little tyke his first lesson in finance. The dad printed out a …

The Scientific Reasons Why Introverts And Extroverts Are Different

<b>This article first appeared on</b> <b>QuietRev.com</b><p>I’m standing in the crowd in front of the stage at the small gritty music club. My two friends—both extroverts—are on either side of me, swaying along with the crooning Indie singer and smiling. I was having fun for a while, but now I’m ready to head home …

How To Maintain A Long-Term Relationship

The AskMen Acquire team thoroughly researches & reviews the best gear, services and staples for life.<p>The act of falling in love? That was easy for you and your girlfriend. In what felt like instant chemistry, from the moment you laid eyes on her, the gig was up. Even if your love story took many …

Love Stories

italiers.com

9 Successful People Share Their Smartest Money Tips

If you want to be the best, you have to learn from the best.<p>“Successful people look at other successful people as a means to motivate themselves,” …

Husband's Note on Mirror to Wife Struggling With Depression Is the Most Beautiful Thing You'll See All Day

"She's the kindest person I know."<p>An Imgur user posted a photo of the touching note her husband drew on their mirror, as a show of support while she was struggling with depression.<p>Mollywho wrote on Imgur that she's faced a lot of difficult times since marrying her husband, including not being able …

10 Signs You Have Exceptional Mental Strength | Inc.com

Just a few weeks ago here on Inc.com we published advice from psychotherapist Amy Morin laying out bad habits you need to break if you want to achieve incredible mental strength. But what if you read the list and were inspired to give your brain a workout, axing unhelpful thought patterns from your …

12 Signs You've Done Well in Life

<i>This post originally appeared on BrandMentalist.com</i>.<p><b>1. You feel proud of yourself.</b><p>Regardless of where you are in life, you feel proud of yourself for having achieved what you have and having done what you've done -- whether it's good or bad. Because life is not about going from one point to the …

21 ways rich people think differently than the average person

That's what Napoleon Hill preached in his bestselling 1937 book "Think and Grow Rich," the culmination of his intensive study of more than 500 self-made millionaires.<p>Self-made millionaire Steve Siebold, who has interviewed 1,200 of the world's wealthiest people during the past three decades, …

11 incredible psychological tricks to get people to do what you want

Psychological research suggests there are plenty of ways to get people to do what you want — without them even realizing you've persuaded them.<p>We've rounded up 11 science-backed strategies for getting people to like you, to buy stuff, and to give you what you're after.<p>All of them will leave you …

10 Lists To Keep If You Want To Be Successful

Success

The top TED talks that will change the way you work and live

These inspirational TED talks will challenge how you think and communicate at work and in your everyday life<p>With alumni ranging from Stephen Hawking to Bill Gates, TED talks have become a global phenomenon since <b>Al Gore gave one of the first ever</b> adresses in 2006.<p>We gathered some of the most-viewed …

Harvard researchers have mapped the five child-rearing techniques you need to raise kind kids

Ask parents how important it is to instill kindness in their kids, and most will rank it high: even as their very top priority, according to Harvard researchers.<p>But children surveyed by the university’s Making Caring Common (pdf) project said, overwhelmingly, that they were getting a different …

Parenting

13 Foods That Improve Your Mood