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13 Things Successful People Do Before Going To Bed [Infographic]

<b>The older you get, the more you begin to realise just how important a good night’s sleep can be.</b> Experts at the National Sleep Foundation suggest …

Sleep

A Zen Master Reveals 5 Mindfulness Strategies to Improve Your Personal Relationships

3) Be kind to each other<p><i>“The source of love is deep in us and we can help others realize a lot of happiness. One word, one action, one thought can</i> …

A Mindful Approach to Time Management

“How we spend our hours is how we spend our lives.”<p><b>Laura Vanderkam</b> is the bestselling author of multiple books on productivity and time management, …

Small Things You Do Can Make You Way More Productive, Here's How

<i>Blink.</i><p>It’s 9:50 AM. Work starts in 10 minutes; I am punctual, awake, and ready for the day. <i>Awesome</i>.<p><i>Blink.</i><p>1:00 PM.<p>Wait, what?!<p>I shut my eyes tightly …

The Only Five Email Folders Your Inbox Will Ever Need

Stop “organizing” your emails by subject and start thinking of them in terms of deadlines.<p>For years, my approach to email was like slaying a hydra. For every email I deleted, two more landed in my inbox.<p>Part of the problem, I knew, was the nature of my work. My team stands between two major …

Productivity

6 Reasons To Increase Your Productivity And 5 Steps To Make It Happen

The formula for productivity is total output divided by total input. When you can reduce the what it takes to create value, you benefit tremendously. Here are six reasons to focus on increasing your productivity.<p><b>1. The old metrics are gone.</b> Being in the office. Face time. Showing up on time. …

Productivity

How To Create New Year's Resolutions You'll Keep

Year after year, millions of Americans set New Year’s Resolutions, but most of them do not stick. By setting ourselves up for failure, we create …

9 Things That Will Keep You From Being Successful | Inc.com

We all know success takes hard work and perseverance. But there's another factor that's often overlooked: mental and emotional strength. Like most positive traits, it comes more easily to some than to others, but anyone can work to develop it.<p>To develop mental strength, you have to be willing to …

Self-improvement

7 Secrets Of Success From Tony Robbins That Will Lead To A More Successful Life

Tony Robbins – he is the man. You know who he is, I know who he is. As a businessman, author, philanthropist, and motivational speaker, Tony Robbins …

Wellness

13 Healthy New Year's Resolution Ideas to Try in 2018

Ah, New Year’s resolutions. Those things you embark upon with such gusto on January 1, determined that this. Will. Be. The. Year. Then, as always, …

Fitness

The best lifehacks to help you read more, eat more vegetables, and keep your sneakers like new

I was standing in the shower recently when I realized that baked oatmeal has changed my life. Historically, my weekday morning breakfast routine has vacillated between eating and spending too much ($5 egg-and-cheese bagels) and eating too little (leftover bits of cornflake dust). Then, this year, I …

Productivity

10 Bad Habits You Must Break to Succeed

Have you wondered what’s holding you back from becoming more successful? It could be because you have the following 10 bad habits.<p>1. Neglecting your …

5 Personal Obstacles That Limit Your Success

These common psychological obstacles hold potential business owners back from succeeding.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Though there are many advantages to owning your own business, the path to actually being an entrepreneur is not so rosy. And many of the problems …

Small Business

Daily Habits of Successful People: It's All About Routine By Brian Tracy - How To Improve Your Life...You Can Do It!

The most successful people all have certain habits in their daily routines.<p>They help contribute to their success and can be considered good habits to …

Simple Ways of Avoiding Procrastination

To-do list – As old as the beginning of this universe to-do list is an exercise that keeps on reminding you about your pending work, giving you a gleeful experience as you strike off the accomplished tasks of the day. As soon as you wake up in the morning and begin to think about tasks start …

Procrastination

7 Great Habits Of The Most Successful People

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Many people wonder how they can become highly successful, not realizing that they hold within them everything they need to achieve all of the success they desire.<p>Successful people are where they are today because of their habits. Habits …

Self-improvement

Time Management Tips for New College Students

Ross Rosenberg, M.Ed., LCPC, CADC, CSAT<p>Greta Nielsen, MA, LCPC, NCC, MBSR-T<p>Most likely college will be the first time in your life you will have the flexibility and independence to set your own schedule. As much as you may be reveling in your new-found freedom, you will soon discover that managing …

Time Management

13 ways unsuccessful people mismanage their time

Solid time management habits don't come easily to everyone. Ultimately, however, how we organize our time can determine whether or not we're successful. It's definitely important to avoid behaviors that consistently doom your entire schedule or prevent you from getting important work done.<p>Here are …

Time Management

I tried 3 common tricks to stop hitting snooze — but only one worked

But snoozing my way through the morning isn't exactly the most productive or, frankly, healthy way to begin the day.<p>In fact, research shows that hitting the snooze button may break up REM cycles, making the snoozer even more tired and contributing to lingering annoyances like that groggy, brain fog …

Time I

One of my favorite time management techniques

Today I want to share with you one of my FAVORITE systems that supports me in managing how I spend my time even when things feel especially hectic that is simple, yet powerful.<p>It's called the Urgent/Important Matrix and has been attributed to both Eisenhower and Stephen Covey. It is built on the …

Time Management

12 things successful married couples do with their money

While there's no magic formula for a successful marriage, there <i>are</i> steps any couple can take to increase their chances of a long and happy life together, starting with their finances.<p>Business Insider spoke with multiple financial experts about what successful married couples do with their money. …

Personal Finance

health

10 Most Important Things You Should Do To Simplify Your Life

There seems to be a general consensus these days that we live in a world where consumption is at an all time high. More seems to be better and …

health

Finding the Motivation to Exercise

There are a lot of ingredients that go into creating a consistent exercise program—having goals, being prepared, being disciplined, and staying …

health