Chiara

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Harvard doctors say this overlooked move is the quickest way to get strong abs

Instead of crunches, they suggest doing planks, the exercise that involves holding yourself on your hands and toes in a pre-push-up position. The findings are detailed in a Harvard Medical School health report called "Core Exercises."<p>As opposed to sit-ups, which target only your abdominal muscles, …

Harvard Medical School

This new study is a sign of just how far we have to go to understand mental illness

This is good news. We know something about bipolar disorder that we didn't know a month ago: Childhood inflammation is a statistically significant risk factor for developing it later in life (though it's by no means a sure sign).<p>But this also points to a deeper issue with the study of mental …

Mental Health

Coffee 80 times stronger than espresso could keep you up for 18 hours

<b>(CNN) —</b> How many cups of coffee does it take to get you going in the morning?<p>If the answer is many, the invention of a turbo-powered superbrew that is so strong it comes with a health warning might put your habit into perspective.<p>A cafe in Adelaide, Australia, is serving the "Asskicker," a …

Coffee

Babies Born Via Cesarean Section Have a Higher Risk of Being Obese Later in Life

Authors of a new study are urging expecting parents to consider whether a C-section is absolutely necessary.<p>From what they eat to how they exercise, …

Polaroid Snap: A New 10MP Instant Digital Camera

Polaroid today announced its new 10-megapixel Polaroid Snap instant digital camera, which the brand calls “the perfect blend of nostalgic Polaroid …