Chetan K

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Best RPG: The all-time greatest RPGs | Trusted Reviews

Role-playing games (RPGs) are where players turn for a deep and rewarding experience filled with rich narratives and incredible character-building. …

Dark Souls

An Open Letter to My Depression: 4 Ways I Defeat You Every Day

Dear Depression,<p>I must say you have put up quite a fight. You insidiously infiltrated my life years ago completely unbeknownst to me. For years I blamed myself for the rage, despair and deep emptiness that consumed my life. But it was you all along, hiding cowardly in the shadows, vehemently …

Mental Health

A Harvard professor reveals a strategy that can help you stop worrying

We all deal with this when life gets challenging.<p>There is a way to overcome worry that doesn't involve alcohol or a straitjacket.<p>The answer is thousands of years old — but now science is validating those ancient ideas. You've probably even heard of it: Mindfulness.<p>Yeah, it's all the rage now. But …

Mindfulness

52 Ways to Control and Conquer Stress

It's hard to say, exactly, what the worst part about stress is. Is it the tightness that starts somewhere around your solar plexus, then extends out to your toenails, earlobes, and cerebellum? Is it randomly snapping at innocent—and, occasionally, quite guilty—coworkers and loved ones? Is it …

10 Questions To Ask Yourself To Stay Positive When Facing Difficulties

Staying positive in difficult times is hard. Yet there are simple questions we can ask that accentuate the positive, bringing solutions into clearer …

7 Things to Remember When You Feel Discouraged and Defeated

<i>The worst enemy to productivity and creativity is self-pity.</i><p>This morning I didn’t feel like doing anything. It’s a combination of exhaustion from a …

Motivation

Medication: Risks versus Benefits

<b>Talk To Your Doc</b><p>You may have been told that you have Bipolar Disorder. You may have also been told that you should be seeing a psychiatrist regularly …

12 Signs You May Have an Anxiety Disorder

Worried? Nervous? The distinction between anxiety disorders and "normal" anxiety isn't always clear.

How to Transform Yourself (Without Disrupting Your Life)

Ask anyone what they want, and they’ll reveal some aspect of themselves they want to change. And yet, most of us find it incredibly difficult … and …

101 Proven Practices for Focus

<i>“Lack of direction, not lack of time, is the problem. We all have twenty-four hour days.”</i> -- Zig Ziglar<p>Here is my collection of 101 Proven Practices …

Time Management

I Meditated For 10 Days Straight And Here’s What Happened

By Anonymous,<p>Comment<br>• FlagFlagged<br>• http://tcat.tc/1EswU13<p>Well… nothing happened. That’s kind of the point. To have no distractions. I just sat in a …

50 Great Quotes to Keep You Motivated

Life can be really challenging sometimes and despite that wishful thinking to always have a happy life, you’ll sometimes find yourself with obstacles …

What’s Your Meditation Type? + 5 Top-Rated Meditation Apps

Share & Inspire Others!<p><b>The Challenge:</b> You’ve heard meditation is good for you, but don’t know where to start! <b><br>The Science:</b> Different meditations …

30 Thoughts To Keep You Positive

We all get upset every now and then and lose hope, think that things will never get better and we probably won’t have the life we’ve always been …

Silva Method Mind Control by Jose Silva

“Discover How To Live Your Dream Life With One Of Silva Method’s Best Meditation Courses For Free”<p>Get The Unlimited You — A Silva Method Beginner’s …

Meditation