Cheryl Van Lare

151 Flips | 1 Magazine | 10 Likes | 23 Following | 1 Follower | @CherylVanLare | Keep up with Cheryl Van Lare on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Cheryl Van Lare”

10 Things to Remember Before You Take Things Personally

Let me share three quick stories and some life-changing lessons with you…• This morning at a train stop near the hospital, a man and his three young …

grumpy

Green vacations: 10 places that don't cost the Earth

<b>(CNN) —</b> Travelers are more socially and environmentally conscious than ever, seeking to get away safe in the knowledge they've had minimal impact on the planet's resources.<p>With 2017 named as the United Nations' International Year of Sustainable Tourism for Development, the spotlight is even more on …

Costa Rica

Drinking Your Coffee This Way Could Change Your Health

What's your first thought when you wake up in the morning? Whether you immediately crave a gallon (or 10) of coffee or you'd prefer to sip on a glass …

9 Vegetarian Meatball Recipes Because Vegballs Should Be a Thing

Meatballs are a tried-and-true comfort food and sound even better in the chilly winter months when all we need is something warm, stat. And since we …

These Powerful Bonding Exercises Will Transform Your Relationship

<i>This article originally appeared on YourTango, By Kyle Benson</i><p><b>Powerful exercises bond you emotionally with your partner.</b><p>Love is a dance of connection and disconnection. There are times when you feel compelled by your lover and other times when you feel the need for alone time.<p>Some of us need more …

Kitchen Cabinets Organizers That Keep The Room Clean and Tidy

Keeping the kitchen clean and organized is no easy task. It is, however, easier to achieve that when there’s a designated space for everything and …

7 Crazy-Good Salad Recipes You'll Actually Want to Eat

Whether you made a resolution or ditched it all together, there's one universal aim we all have on our New Year's wish list, and that's to be …

The 7-Minute Workout That Science Says Actually Works

By now you've probably heard about the Scientific 7-Minute Workout that blew up a few years ago. If not, allow us to fill you in.<p>A recent study laid …

Workouts

To Live Remarkably, Repeat This 1 Affirmation Every Single Day for the Rest of Your Life

Because the thought is always parent to the deed. Ask Teddy Roosevelt.<p>Every accomplishment is based on action, not on thought... yet the thought is always father to the deed. Achievement starts with an idea, a perspective, a point of view, and an attitude: the attitude that no matter what, you will …

10 ways to get richer in 2017: Raise your credit, invest your cash and save more money

After getting into shape (lol), spending less and saving more tops the list of Americans' most popular New Year's resolutions, according to Nielsen's …

The Best Wellness Retreats to Start Your New Year's Resolutions Off Right

Book now or add them to your holiday wish list—these retreats from around the world will help you start the year as your best self<p>Maybe you need a …

The 9 Best Yoga DVDs to Buy in 2018 for Different Kinds of Students

It's a tough job to name "the best" yoga DVDs because each person's yoga needs and tastes vary so wildly. What works best for you might be completely …

Five Self Help Books That Changed My Life

I've never been much for self-help books.<p>As a general rule, I don't read a lot of non-fiction. And for a long time I think I was a bit of a snob where self-help books were concerned, thinking they were somehow low brow.<p>I was wrong. In the past few months, I've had occasion to read a couple of …

Books

Skip the Gym - Do This 10 Minute Workout Instead

Why Your Fitness Goals Have Failed<p>Unfortunately, most of us are not blessed with a love for the gym. It’s a mundane stomping ground that we only …

This DIY Dog Toy Keeps Your Pet Busy for Hours

Engaging toys are great if you have a dog with endless energy you want to tire out, both mentally and physically. This DIY toy, on the other hand …

Olive Oil And Hair Care

<i>Photo credit: Alicia Cho, Paul Delmont</i><p>Thrive Market<p>Between the chemicals in shampoos and conditioners, the blow drying, heat treating, and dyeing, hair takes quite the beating.<p>Whether you have split ends, dry and weak strands, dandruff, or just a tangled mess, the likely culprit for almost all …

10 Reasons You Don't Have an Amazing Life (and How to Fix Them)

Wondering why your life seems blah? Most likely it's one of these reasons. Lucky for you it's never too late to fix them.<p>Who doesn't want their life to be amazing? No one really wants to live a life of blah mediocrity. But stuff just gets in the way. Life happens. Maybe you think you don't have …

Happiness

7 Things to Remember When You Feel Cheated On

Sometimes we feel cheated on by others.Sometimes we feel cheated on by our circumstances.Sometimes we feel cheated on by life itself.In any case, we …

Relationships

Where to stay near 10 of America's best national parks

There's never been a better time visit a national park<p>It’s officially travel season, which means millions of Americans from all over will be headed to the country’s national parks to see some of the most beautiful places in the U.S. The National Park Service has seen a record number of visitors at …

8 natural & homemade insecticides: Save your garden without killing the Earth

<b>These natural and DIY pesticides are effective at helping to rid your crops of harmful critters, but safe enough to keep from poisoning you and your</b> …

4 Tantric Practices To Build Intimacy In Your Relationship

<i>Summer’s the perfect time to focus on feeling your best—and we’d like to offer some inspiration. So, this Fourth of July weekend only, we’re knocking</i> …

Safe-Space

Top Ten Foods for Building Muscle | Poliquin Article

These are ten foods to include in your diet because they have a superior effect on protein synthesis, helping you build muscle in conjunction with a …

Look Within: A Mindfulness Shift

<b>Look Within: A Mindfulness Shift</b><p>You sit quietly in the dark room with your eyes closed. Your foot itches, so you scratch it, which reminds you that you need to buy new running shoes. Maybe you should go for a run after this? You catch yourself - stop the thoughts, repress them. You will your mind …

Mindfulness

How one app helped me avoid hours in line at the airport

Returning home from overseas after TNW Europe, I had to pass through Chicago’s O’Hare airport before making my way to Portland. If not for a pretty terrible app, I’d have missed my connection and been stranded.<p>After a 9 hour flight from Amsterdam, the flight crew announced that customs was a bit …

Vegan Food and Vegetarian Diets Linked to Good Health

Diets

40 Pasta Salad Recipes You Need to Try This Summer

You'll want to whip these up every chance you get.<p>A summer picnic, potluck, or barbecue — these easy pasta salads will be your go-tos. And watch it be the first bowl to go empty. They're packed with a colorful mix of veggies, homemade dressings, and cold pastas.