Cheryl Ribeiro

44 Added | 3 Magazines | 14 Likes | 1 Follower | @CherylRibeiro | Keep up with Cheryl Ribeiro on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Cheryl Ribeiro”

Intermittent fasting for the New Year? Read this first

by Rosie Fitzmaurice<p>Intermittent fasting was one of the most talked about diet trends in 2017.<p>There's the 5:2, where you eat what you want for five …

Nutrition

Easy Layered Crock Pot Lasagna

This lasagna is super easy to fix and bake in the crock pot. The ingredients are layered and slow cooked to perfection. If you're skeptical about …

This Extreme Diet Reversed Type 2 Diabetes in Up to 86% of Patients

It could improve millions of lives.<p>Type 2 diabetes isn't necessarily for life, with a new clinical trial providing some of the clearest evidence yet …

Paleo Biscuits With Almond Flour and Honey

Need something to put that Paleo Pepper Gravy over? Look no further these crunchy yet crumbly biscuits are totally Paleo and delicious at that.<p>The …

I'm Kind Of Obsessed With This 200-Year-Old Cake Recipe

George Washington feasted on this cake in 1783. And I feasted on it last week.<p>So it ends up sweet, but not overpoweringly sweet. And the carrot-cooking isn't too involved: you just boil 'em for 5 minutes.<p>You cream the butter and sugar, add a bunch of eggs one at a time, sift together the flour and …

‘I Love My Girlfriend. So Why Do I Keep Cheating on Her?’

<b>Dear Therapist,</b><p>I’m a 27-year-old guy who has been in a mostly happy and loving relationship for the last three years. I say mostly because there is …

Relationships

An Alzheimer's Drug Has Been Found to Help Teeth Repair Themselves in Just 6 Weeks

We're so down for that!<p>Dental fillings may soon be left in the ash heap of history, thanks to a recent discovery about a drug called …

These 10 Neutral Sweaters Look Pricey, but They're All From Amazon — and Under $26!

A cute, neutral-colored sweater is one of the best cold-weather staples you could possibly own. It keeps you cozy and goes with just about anything. We like to stock up on a few fresh options every season, which is why we want affordable designs to choose from. Amazon has so many options, and we …

Clothing

6 airline industry secrets that will help you fly like a pro

Airline workers have a lot of tricks up their sleeves that could help you book a better, cheaper flight, avoid sitting next to babies, and more! Following is a transcript of the video.<p>Airline workers reveal 6 industry secrets to fly like a pro.<p>1. The best time to book your ticket: 2:30 p.m. E.T. on …

Flying

A Strict Diet of Potato, Meat And Cereal Made a Boy Go Blind

Brb, buying carrots.<p>There may not be much truth to the old folk wisdom that carrots make your eyesight better, but it turns out that not eating your …

3 scientists just won the Nobel Prize for discovering how body clocks are regulated — here's why that's such a big deal

The thing that makes you a "morning person" or a "night owl" isn't an arbitrary preference or tendency. It's something that's fundamentally part of your biological makeup — and something that we ignore at our own peril.<p>On Monday, Jeffrey Hall, Michael Rosbash, and Michael Young were awarded the …

Nobel Prize

Leah Remini Scientology series might tackle Jehovah's Witnesses in season 3

Leah Remini might soon be loosening the leash on her signature bulldog determination to expose alleged abuses inside religious institutions, as the …

There's Now Science-Backed Advice on How to Avoid Bringing Home Bed Bugs

Bed bugs are bed <i>bad.</i> People’s entire lives have been overturned by these (increasingly common) blood-sucking, itch-inducing pests. Thankfully, …

Appetite-controlling brain cells activated by amino acids

You've likely heard that eating protein can fill you up faster than eating simple carbs like bread and pasta. Now, researchers at the University of …

The Only Dutch Oven Recipes You Need This Fall

My most prized possession in my kitchen is my Dutch oven. Ever since I began rifling through food magazines as a teenager, I've pined over the …

Side Dishes

'Sleep should be prescribed': what those late nights out could be costing you

Leading neuroscientist Matthew Walker on why sleep deprivation is increasing our risk of cancer, heart attack and Alzheimer’s – and what you can do about it<p>Matthew Walker has learned to dread the question “What do you do?” At parties, it signals the end of his evening; thereafter, his new …

Immune System

Crockpot Roast Beef Dinner

This classic crockpot roast beef dinner recipe is a fabulous and easy meal in one dish. Be sure to read How to Cook Pot Roast before you begin for …

Cooking

Seven ways to soothe your child's pain in the hospital

Imagine this: You are having a lovely day at the park, when your sweet boy, only seven years old, falls from the monkey bars and screams loudly. His …

Pain

What New Zealand's vote means for Maori -- and potentially First Nations in Canada

David MacDonald’s recent analysis for The Conversation Canada proposes a radical rethinking of the place that First Nations’ people occupy in a …

New Zealand

Newly Engineered Antibody Can Fight Back Against 99% of HIV Strains

Experts are getting excited.<p>A new study has produced an antibody that's able to kill off 99 percent of HIV strains. The protein is made up of three …

Microbiology

These 10 beautiful hikes will transport you to another world

Don't forget your camera at home. Norway's best hikes lead to views akin to any description of paradise: cliffs rising from the ocean, waterfalls …

Hiking

Nova Scotia Oatcakes Recipe

Nova Scotia-style oatcakes are popular throughout the province, but especially beloved in Cape Breton. They aren't necessarily presented as anything …

3 Beef Stew Crockpot Recipes to Welcome Fall the Right Way

There's nothing like crunchy autumn leaves and chilly weather to properly usher us into soup season. For time-pressed cooking enthusiasts, there's …

Cooking

A Vaccine Is Being Developed For Preventing Tooth Decay And It Sounds Amazing

Yes, please.<p>Regular visits to the dentist are an important part of keeping your teeth healthy. But what if you could give your oral health a boost by …

Researchers urge caution over study linking fluoride exposure in pregnancy to lower IQs in children

Already there are people who claim fluoridated water is doing bad things to us. Now comes a new study suggesting a link between fluoride exposure in …

Science Says the Most Successful Kids Have Parents Who Do These 9 Things | Inc.com

Much has been written about the attributes of high-achieving adults, and what makes them different from everyone else. But if you're a parent, a more compelling question may be: "What can I do to make sure my kids succeed in life?" Here's what researchers say.<p>1. Don't tell them they can be anything …

Parenting

Gut bacteria found to trigger gene that protects against type 1 diabetes

Researchers have discovered that a powerful guardian gene known to protect against a variety of autoimmune diseases, including type 1 diabetes, is …

Lemon-Berry Icebox Cake

Toss 1 cup each strawberries and mixed berries with 1 tablespoon granulated sugar and the juice of 1/2 lemon in a medium bowl; set aside to macerate, …

Dessert

7 apps that won't make your kids dumber

Smart apps for your smartphone.<p>BrainPop uses animated movies, games, and quizzes to teach children subjects ranging from science and math to arts and music. In the science category, kids can choose subjects as broad as the nature of the universe or zoom into specifics like Dolly, the first cloned …

Apps

Carrot Cake Paleo Magic Cookie Bars [Vegan, Gluten-Free] - One Green Planet

<i>If you enjoy recipes like this, we highly recommend downloading the Food Monster App, it's available for both Android and iPhone and has free and</i> …