Cheryl

7 Flips | 2 Magazines | 12 Likes | 1 Following | 1 Follower | @CherylGalla17c0 | Keep up with Cheryl on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Cheryl ”

Cinnamon Swirl Pancakes Put a Twist on a Breakfast Classic

Relationship-ending "are you a pancake or waffle person" debates notwithstanding, it's fair to say people love a good pancake. In fact, this guy …

Running Is My Antidepressant

On Christmas morning, before I could start prepping the holiday meal, I needed to go for a run. My legs were getting restless and I knew I wouldn't …

Mental Health

Bread Bowl Chicken Pot Pie (Coffin Bread)

Think of it as the ultimate pot pie<p>Preheat oven to 350°. Line a baking sheet with parchment paper and set aside.<p>Using a serrated knife, cut a square …

How to get fit for the slopes: squat jump with lunge jump

It’s the time of year when skiers and snowboarders turn attention to getting fit for the slopes ahead of a winter trip to the mountains. Getting your body prepared will not only help you ski or snowboard better, but will make the whole experience a lot more enjoyable – no more endless aching or …

Increased serotonin could ramp up motivation by lowering the perceived cost of putting in effort

Increasing serotonin in the brain appears to increase people’s motivation by reducing the perceived cost of effort, according to research published …