Cheryl

15 Added | 1 Magazine | @Cheryl22v5 | Keep up with Cheryl on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Cheryl”

10 Things You Should Give Up To Boost Happiness

Happiness is not a goal, but a state of being. People forget that though its true that you feel happiness when you reach your goals, DAILY happiness …

Happiness

7 Jump Rope Workouts To Blast Fat And Get Fit

<i>By A.C. Shilton for Men's Journal</i><p>Forget any association you had with jump ropes and gym class. The jump rope is a powerful workout tool. It builds cardio fitness, balance, agility and bone strength. It's also one of the best go-anywhere fitness accessories, fitting easily into even a crammed …

40 Scientifically Proven Ways To Be Happier

It’s easy to become obsessed with the pursuit of seeking happiness, but the truth is we can all do a little something to feel a bit happier. Often ‘a …

What 3 Nutritionists Order at Chipotle

Yes, it is possible to get something there that's not a total calorie bomb. Here's proof.<p>It's not exactly news that a burrito loaded with cheese and sour cream is also filled with calories. But <i>The New York Times</i> revealed some sobering information about your Chipotle habit yesterday, looking at more …