Cherri Suber

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How to Get Single-Digit Body Fat

If you want to get leaner than lean, every bite counts<p>At a fitness conference last Spring, I joined some friends for breakfast. It was a normal breakfast up until the moment Spencer Nadolsky, D.O., pulled a scale out of his gym bag to weigh a banana.<p>I knew Dr. Nadolsky was preparing for a …

How To Make Liquid Soap That is Natural and Amazing

<b>Now that summer is almost here and school is out</b>, I have plenty of time to work on projects.<p>I’ve mastered cold and hot process soap making, so the …

A Miracle Treatment to Make Your Feet Feel Like They Checked Into a Spa

Whether you’ve been pounding the city pavement to chase after cherry blossoms or crouching in the garden to harvest your garlic scapes, your feet …

25 DIY Home Decor Ideas

When Spring is near I get the <b>home decorating</b> fever. I was so happy to find a ton of inspiration this week over at our link party. There were so many …

50 Life Hacks to Simplify your World