Cherise Etnel

36 Flips | 1 Magazine | @CheriseEtnel | Keep up with Cherise Etnel on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Cherise Etnel”

23 Questions to Ask Yourself When You’re Stressed Out

Stress… <i>ugh</i>. We all know what it feels like. It manifests for each of us in different ways. Muscle tension, inability to sleep well, headaches, an …

Can You Solve 'Einstein's Riddle?'

In this TED-ED video, we're presented with what's called "Einstein's Riddle." As the video-makers admit, it apparently has nothing to do with …

A 'good looking' chocolate chip cookie recipe

If chocolate chip cookies could model, this one would strut down the runway.<p>This is the third recipe I'm placing in the "GOOD" category during my …

How to Read People Like Sherlock Holmes: 5 Secrets Backed by Research

We’d all like to learn how to read people like Sherlock Holmes. And research shows understanding things like body language is even more powerful than …

Psychology

7 Quotes to Stop You from Worrying About Things You Can’t Control

<i>Letting go of control… and being OK with it.</i>That is one of the greatest struggles many of us deal with on a daily basis, myself included.Because …

How to Draw Trees

Trees seem like one of the few things that are easy to draw. However, if you know nothing about drawing, you may either go too simple...<p>... or too …

Graphics

A woman who has read over 4,000 résumés says this is the biggest mistake the most successful people make

Amy Adler, a certified master résumé writer, management coach, and career strategist for executives — who has read around 4,000 executives' résumés in her life — says that there's one common mistake many of these people make.<p>"Executives typically have broad, deep, and successful careers," she tells …

The 16 Best Summer Foods to Eat If You're Trying to Lose Weight

They're in season and delicious.<p>If you actually need to lose weight, you'd probably love a magic food that you could eat as much as you want without impacting your weight. Real talk: Anyone who claims they've discovered that is basically doling out bullshit.<p>"There is not a lot of evidence for …

The 16 Best Summer Foods to Eat If You're Trying to Lose Weight

They're in season and delicious.<p>If you actually need to lose weight, you'd probably love a magic food that you could eat as much as you want without impacting your weight. Real talk: Anyone who claims they've discovered that is basically doling out bullshit.<p>"There is not a lot of evidence for …

7 Surprising Benefits Of Drinking Warm Water In The Morning

Not long ago, my daily life was in really bad shape. I was sleeping anywhere between 3am to 6am on average, and on the really bad days I wouldn’t …

Pain

Here’s the Real Allure of Yoga

Yoga is a centuries old practice that continually attracts new people. But what gives it such remarkable staying power? A new study found that while …

Yoga

17 Proven Ways to Get a Better Night's Sleep

A good night's sleep is just as important as regular exercise and a healthy diet.<p>Research shows that poor sleep has immediate negative effects on …

The Beauty Benefits of Silk Are Totally Real

Score its rewards asap.<p>Silk-infused moisturizers and pillowcases sound downright indulgent (not to mention totally glam). But does silk really have any beauty benefits? Absolutely. “Silk has the potential to prevent signs of aging, as well as provide relief for several skin conditions,” explains …

Skin Care

7 Powerful Mantras to Stop You from Overreacting and Arguing with People

Over the past several years, there’s a way of being that I’ve gradually been cultivating in myself – I’ve been taming my tendency to overreact and …

How to Tell If Someone Is Lying

According to eminent psychologist and emotion researcher Dr. Paul Ekman, lying comes in two flavors. First are “low stakes lies,” which almost all of …

Psychology

What Foods Should You Avoid in Order to Have Great Skin?

These foods are important if you want to keep your skin healthy and well-maintained. Take a look at what you should be including in your diet here.

7 Signs Your Partner Is Too Selfish For A Relationship

If you're only there to stroke his or her ego, it's time to leave.<p>Not everyone you find yourself attracted to is necessary cut out for a relationship. Unfortunately, some people have a long way to go until they're compassionate and selfless enough to give out genuine love.<p>Below, therapists and …

14 high-paying jobs for people who love math

Does the idea of crunching numbers and sifting through data all day excite you?<p>You're probably a "math person" — and you may want to consider pursuing a job that requires these skills.<p>Turns out, a lot of math-centric jobs pay pretty well.<p>We recently combed through the Occupational Information …

7 Breakfast Pizzas That Will Change Your Mornings

These are not only delicious, they’ll leave you full and energized, too<p>Whoever thought to put the first runny egg on top of a regular pizza, serve it before noon, and call it breakfast was clearly a genius.<p>Still, between the white flour crust, loads of cheese, and zero fresh produce, most aren’t …

8 Things You Need to Know About Men With Trust Issues

No. 8 is crucial<p><b>1. He's had a string of terrible relationships that will inform how he acts with you.</b> Duh, but there's more. It's very likely that he's been burned before and it was traumatic enough that he's wary of being hurt again. If that history has been established, keep it in mind moving …

How to Respond to Nosy Questions About Your Relationship

When you're in a relationship, it's often only a matter of time before someone wonders when you'll get engaged. But once you are, that doesn't always stop the nosy questions—because people may wonder when the wedding is, if you plan to have kids, etc. Since these questions don't stop coming, it's …

The Only Love Quotes Collection Everyone Needs

Love is the most powerful emotion a human being can experience. It’s also hard to put into words, but these love quotes make saying what you’re …

Relationships

10 Ways to Dramatically Increase Your Happiness

Just be happy. Boom, there you go, look at that. There’s the ultimate way to become happier. Anybody who doesn’t like that answer can leave this post …

Why Is It So Hard to Tell If Someone Likes You?

One of the most frustrating things about dating and relationships is trying to figure out whether a person has romantic feelings for you. People …

15 Things to Do When You’re Feeling Stressed

Have you mastered stress, or is stress mastering you? Between work deadlines, bills, and family and friend obligations, it’s easy to get overwhelmed. …

Easy Face Yoga To Reduce Puffy Eyes And Eye Wrinkles

Looking for a way to get rid of puffy eyes or unsightly eye wrinkles? Try this quick and easy face yoga method.

5 Elementary Math Problems So Hard, You'll Probably Get Them Wrong

They're simultaneously easy and yet not.<p>A math problem can often look super simple ... before you sit down to actually do it and find you have no clue how to solve it. Then there are the problems that make you feel like a math whiz when you solve it in two seconds flat — only to find your answer is</i> …

Why You're Bored with Your Relationship and How to Turn Things Around

No cheesy date-night suggestions included.<p>You once sat in a Starbucks for seven hours with this person discussing your hopes, dreams, and <i>GoT</i> fan theories and now you’re…bored? How the eff did this happen? Where did the spark go? And more importantly, will it ever come back?<p>“Oftentimes I hear from …

Here's the best time of day to work out to lose weight

Research covered by Gretchen Reynolds in The New York Times suggests that working out early in the morning — before you've eaten breakfast — helps speed weight loss and boost energy levels by priming the body for an all-day fat burn.<p>The no-snooze payoff<p>One of the reasons working out first thing in …

7 Signs You're Making Weight Loss Harder Than It Needs to Be

The struggle doesn't have to be so real.<p>RELATED: 8 Things That Happen When You Stop Eating Bread<p>RELATED: 20 Easy Ways to Cut 500 Calories A Day<p>RELATED: The 6 Worst Pieces of Weight-Loss Advice Nutritionists Have Ever Heard