Chenell Griffiths

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How to Help Autistic Children Deal with Transitions

Many children, especially autistic children, have difficulty transitioning between activities. Leaving preferred places or stopping fun activities is …

Different Solutions

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The Unhappy Side Effects Of Overeating During Pregnancy

Some pregnant women rely on the excuse “I’m eating for two” to explain their weight gain during pregnancy. Although weight gain is an inevitable part …

Beware the Scale: Learn the Right Way to Weigh

When trying to follow a weight-loss plan, the scale can be your worst enemy. It's a tricky device in tracking weight loss. Some dieters go so far as to step on the scale after every meal. This poses a problem, because weight tends to fluctuate, on average, between 2 to 4 pounds throughout the day. …

11 Seemingly Unhealthy Foods That Aren't So Bad for You

The splurge-worthy foods that won't obliterate your healthy eating efforts.<p>Photo: Patrick Ryan/Getty Images<p>Everyone always tells you what not to eat, but that's just no fun. Here are some formerly forbidden foods that aren't the devil incarnate (and won't mess with your healthy eating efforts), …

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Your Child Should Never Be Your Shoulder to Cry On

Yes, it's tempting. When feeling betrayed, upset, angry and distraught, some divorcing (and divorced) parents can't resist the temptation to use the child who lives with them as their shoulder to cry on and their confidante. These parents burden their children with tales of their ex's excesses, …

9 Ways to Use Vinegar for More Beautiful Skin and Hair

<b>Facial Toner</b><br>Mix together one tablespoon apple cider vinegar and two cups water. Moisten a cotton ball, and swipe the mixture over a clean, dry face to tighten skin. Don't rinse (the scent will dissipate quickly). Apple cider vinegar's natural alpha-hydroxy acids and acetic acid will stimulate …

9 Ways to Use Salt for Gorgeous Skin, Hair, Teeth, and Nails

<b>1. Balancing Mask</b><br>Both salt and honey have anti-inflammatory properties to soothe skin and calm breakouts and irritation. They also help to balance oil production and retain hydration in the layers of skin where it's needed most.<p><b>Try it:</b> Mix two teaspoons sea salt (preferably finely ground) with four …

17 Restaurant Tricks That Are Making You Fat

Avoid these subtle ploys to keep your waistline slim<p>By Ali Eaves, By The Editors of Men's Health, Photography By Thinkstock<p>Sticking to your diet when you're at a restaurant is tough. Sheer willpower isn't always enough—especially when the restaurant is purposefully working against you. Many …

Our Food System Needs Reform: Five Reasons Why Food Policy Change Starts with You

The United States’ food system is in crisis. It is propped by agricultural subsidies and programs that promote overproduction of the ingredients for …

Reducing Food Loss and Waste to Feed the World’s Nine Billion People in 2050

More on:<p>Energy and Environment<p>Food and Water Security<p><i>Emerging Voices features contributions from scholars and practitioners highlighting new</i> …