Chelsea

8 Flips | 2 Magazines | 12 Likes | 1 Follower | @Chelseaar4f | Keep up with Chelsea on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Chelsea”

This Genius Towel Solves the Most Annoying Yoga Problem

Yoga is all about discipline, but also all about trying to get your towel to stay on your mat neatly throughout the whole class. Sweat drips with every pose, especially in hot yoga classes where temps are cranked, and your towel is the only thing that keeps you from slipping, whether it gets …

Yoga

Six Workout Shortcuts to Keep You on Track During the Holidays

Remember: Doing something, fitness-wise, is better than doing nothing.<p><i>Every year I get to the holidays and fail miserably on maintaining my running and strength workouts. Between family, parties, and all the other chaos, I lose my way. Do you have any tips for staying on track this holiday season?</i> …

33 books everyone should read before turning 30

While the only way to learn is to survive the inevitable cycle of successes and failures, it is always useful to have some guidance along the way.<p>To help you out, we've selected some of our favorite books that likely never made your high-school or college reading lists.<p>It's an eclectic selection …

Man Posts Hilarious List of All the Random Things That Make His Wife Cry

"She was hungover and saw a picture of a piglet."<p>Some people are really sensitive to the world. My mother cries at pretty much everything. She cries when she sees birds nuzzling in their nests. She cries when she sees a spider get eaten. She cries when it rains. Sometimes, she cries because the …

13 Thanksgiving Desserts You Won’t Believe Are Healthy

Between the stuffing, the mashed potatoes, the rolls and the green bean casserole, it’s quite the feat when you manage to leave room for pumpkin pie after a Thanksgiving feast. Luckily, dessert options that are healthy AND delicious run rampant, and you’ll want to make sure to save some room for a …

Baking

Daily Yoga Tip: Try this yoga pose to strengthen your leg muscles

5 Trainers' Top Exercises for Tightening and Toning Your Inner Thighs

Pro tips, free of charge.<p>We're totally cool with the insides of our legs touching (and hope the #ThighGap trend died a slow, painful death), but we also know that strengthening this muscle group is key for building sexy stems. To find the secret recipe for sculpting legs of steel, we spoke with …

Workouts

Jen Selter Exercises For Stunning Butt · Page 5 of 5

Nov 11, 2015<p>But, circuit training takes time to get used to. Depending on your fitness level, you will likely have to work your way up to doing 4 …