Chelsea Stoffel

12 Flips | 1 Magazine | @ChelseaStoffel | Keep up with Chelsea Stoffel on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Chelsea Stoffel”

15 exercises to develop the best glutes in the gym

Glutes are king as far as the hierarchy of your muscles is concerned. “For athletic performance, overall lower body power, strength, speed, and …

Workouts

The 10 best workouts for weight loss

When you’re looking to drop pounds, the basic formula is pretty simple: eat less and move more. But there are obviously ways you can optimize this …

10 best CrossFit workouts for weight loss

A level-with-you fact: If you do CrossFit, you will almost certainly drop fat. “High-intensity interval training, common to CrossFit, is very …

How to Watch the 2016 Regionals

The entirety of the 2016 Reebok CrossFit Games regionals will be streamed to Games.CrossFit.com.<p>Anyone, anywhere can watch the regionals online for …

Google Calendar

20 Crossfit Workouts You Can Do At Home - Quiet Corner

Whether you simply don’t have time to make it to your box/gym, don’t feel like forking over the cash or don’t have a box in your area you can still …

The best way to get the stink out of workout clothes

I have a laundry problem. Specifically, I have a stinky workout clothing laundry problem.<p>I'm not typically a smelly person (…pretty sure), but recently I noticed that even after washing, my workout clothes were a little, well, funky. Or they would smell fine right out of the wash, but as soon as I …

Yoga and meditation better than brain training in fighting memory decline

Volunteers over 55 had reported forgetting names and faces and misplacing belongings<p>Thu, May 12, 2016, 18:31 Updated: Thu, May 12, 2016, 18:32<p>Yoga …

The 10 best CrossFit workouts for strength

CrossFit prides itself on creating well-rounded athletes who are powerful, fast, agile, and, of course, strong. And it makes sense that by throwing …

3 Ways Yoga Can Take Your Workout To The Next Level

CrossFit has taken the nation by storm. Not only do local boxes offer killer workouts, but they've also become a hub for community, complete with …

Classic Novels Will See New Light In Television’s Golden Era

Right now is the best time for fans hoping to have their favorite books adapted, but not on the big screen. Television allows for books to truly …

TV

The Only Thing This Ant-Man Cosplay Doesn’t Do Is Shrink

That’s not an insanely detailed Hot Toys figure up there. Nor is it the product of a big-time Hollywood special effects division. This here Ant-Man …

Comics

Funny Pictures