Chelsea Shields

112 Flips | 13 Magazines | 21 Likes | 3 Followers | @ChelseaShields | Keep up with Chelsea Shields on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Chelsea Shields”

Be a Potluck Hero with Slow Cooker Sweet & Sour Meatballs

Show up at your next potluck with a big pot of meatballs, swimming in a glossy sweet and tangy sauce, and everyone's going to be excited. That's just …

4 Healthy Dinner Sides So Easy Anyone Can Make Them

1<p>Roasted Asparagus With Flaxseed Walnut Crumble<p>A crumble topping made from flaxseed and walnuts (yay, Omega-3s!) tops roasted asparagus in this …

Plan Your Most Productive Day in 10 Minutes or Less

Productivity requires planning and prioritization. Use this simple method to set yourself up for success.<p>If you're like me, you have a growing to-do list filled with big ideas to accomplish. Yet it might often seem like the day quickly gets away from you. Meetings, emails, social media, and other …

How to banish your fear of failure

By adopting a 'growth' mindset, you can learn to embrace risks and take on exciting new challenges...<p>As spring gets underway, you may wish to …

Discover Amazing Secrets of the Sea at the best Aquariums in the US

Ever wanted to touch a shark or stingray? How about see New England’s only white beluga whales? Discover amazing secrets of the sea at the best …

How to Do Nothing So You End Up Doing Something

Love doing nothing but can’t stand having to think about your nothingness (aka mindfulness)? Well, have I got a concept for you: It’s called <i>niksen</i>, …

Are Scallops Actually Vegan?

When it comes to bivalves, the line between plant and animal is unclear.<p>The rules of veganism, at first glance, seem pretty clear: Vegans don’t consume any food derived from animals. This means forgoing not only meat, but also animal byproducts such as gelatin. The goals of veganism, however, vary …

7 Ways to Get People To Like You From an FBI Behavior Expert

Meeting new people can be awkward. What should you say? How can you make a good impression? How do you keep a conversation going?<p>Research shows …

How To Dress For Work Without Spending A Fortune – And Still Feel Like Yourself

What does smart casual even mean?<p>What is considered ‘workplace appropriate’ clothing varies from job and person. Even things confidently stated as …

Warming world will affect fish size and fisheries

Current fishery targets may become unachievable as the planet warms.

30 Make-Ahead Lunches You Can Pack Tonight

What's one of the easiest ways to feel like you have your life together? If you ask us, it's prepping lunch the night before. In the grand scheme of …

Fruit Flies Get Drunk Before Sex, After Sexual Rejection and in Pretty Much Every Other Situation…

Fruit Flies Get Drunk Before Sex, After Sexual Rejection and in Pretty Much Every Other Situation, TooI’ve found my new spirit animalIf there’s one …

Intermittent fasting for weight loss: How it really affects your body

Food is the ultimate drug. We eat it to energise, brighten a bad mood, or simply because we’re bored. In developed parts of the world, excessive …

Holistic Medicine

Weeknight Meal Shortcuts You Wish You Knew Sooner

The keys to making a quick weeknight meal that doesn't suck.

Cooking

How Your Diet Is Messing With Your Hormone Health (And How To Fix It!)

<i>Dr. Sara Gottfried is a Harvard-trained MD, best-selling author, and leading expert on hormones. Now, she’s teaming up with mindbodygreen to share</i> …

Here’s Why You NEED to Drink Water When You’re Stressed

Is stress relief as simple as pouring yourself a glass of water?<p>Some stress symptoms we know all to well: headaches, difficulty concentrating, acne …

The 5 Hormones Controlling Your Weight & Mood + How To Keep Them Balanced

When I experienced my own hormonal nightmare I felt fat, dowdy, old, and tired. I was moody, couldn’t concentrate, and I was constantly stressed. If …

Natural Ways To Increase Your "Feel Good" Hormones

Our feelings, whether they are of well-being, joy, and peace or they are of grief, depression, and anger – are all regulated by hormones and …

Wellness

9 Things Every Woman Should Know About Hormones, Food And PMS

Balancing Act<p>Hormones are chemical messengers in your body. They're created in the endocrine glands and secreted into the blood for your tissue and …

What is Hashimoto's disease, the thyroid problem Gigi Hadid suffers from?

Including symptoms and treatment<p>A few days ago, supermodel <b>Gigi Hadid</b> revealed that she has been diagnosed with Hashimoto's disease, hitting back at …

Gigi Hadid

Need to sober up? A shot of the 'love hormone' could do the trick

Researchers from Australia and Germany find that buzzed mice treated with oxytocin act less drunk than normal. Could the findings have implications for sloshed humans?<p>See that poor middle mouse in the video above? That critter is flat-out drunk, as it's plain to see. The fascinating thing is that …

Is the 'love hormone' a buzz kill -- and maybe a treatment for alcoholism?

Love may be intoxicating. But when mixed with alcohol, the hormone that love spurs in humans seems to have the opposite effect: It's downright sobering.<p>A new study finds the much-ballyhooed "love hormone," oxytocin, appears to dampen the effects of alcohol, and suggests it could someday play a role …

The More Gender Equality, the Fewer Women in STEM

A new study explores a strange paradox: In countries that empower women, they are less likely to choose math and science professions.<p>Though their numbers are growing, only 27 percent of all students taking the AP Computer Science exam in the United States are female. The gender gap only grows worse …

The public mostly trusts science. So why are scientists worried?

<b>AUSTIN—</b>Some scientists might be surprised by a piece of good news buried in <i>Science and Engineering Indicators</i>, a massive report released by the U.S. …

Science

Autism blood discovery promises earlier tests and treatment

Scientists have discovered evidence of autism in the blood of affected children in a breakthrough that promises earlier testing and treatment for the condition.<p>A team at Warwick University found that those suffering from the developmental disorder were more likely to have damaged blood …

Autism

13 No-Heat, No-Cook Meals That Still Fill You Up

Before we get started on a subject dear to our hearts, let's define the term "no-cook," since it can be interpreted in many ways. Long, philosophical …

7 Clean Breakfasts to Brighten Your Morning

We spend a lot of time scouring the web for tasty, trendy, and healthy recipes. It's one of the many perks of working at Greatist. In the process, we …

5 Easy High-Protein Slow Cooker Soup Recipes You Should Make This Week To Lose 5 Pounds

Soups are a great meal option when you’re trying to lose weight. With the help of a slow cooker, they’re easy to make and packed with nutritious …

Slow Cookers

7 Easy, Healthy Dinners to Cook This Week

Cooking is simple (once you've mastered a few basics), but planning meals isn't always so easy. In fact, coming up with a meal plan that you know …

Recommended Foods for a Proper Digestion

Your digestive tract is extremely important for your overall health, so you need to protect it. If you suffer from a digestive tract condition, your …