Chelsea Mills

7 Flips | 1 Magazine | 4 Likes | @ChelseaMill2016 | Keep up with Chelsea Mills on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Chelsea Mills”

How to turn your life around before the end of 2016

June is a particularly productive time for me to work on my dreams. Here in Australia it’s winter. It’s hard to get up in the mornings when it’s …

Motivation

Sleep Sanctuary: ways to relax your mind before bedtime

From bedtime meditation to aromatherapy devices, our new Sleep Sanctuary series shares some top tips to help you get a good night's sleep - crucial to enjoying a productive day.<p>In this video, we share a few techniques to help you relax your mind and let go of the stresses of the day before …

21 Surprising Lessons You Can Learn from Divorce Statistics

Divorce statistics are amazing.<p>If you look hard enough you can find statistics that supposedly show that you are more likely to divorce if you have girls rather than boys; if only you, but not your spouse, smokes; or if either you or your spouse gains 20% more than your body weight after …

How To Totally Surrender During Savasana + Why It's So Important

<i>Caley Alyssa is an international yoga teacher whose practice helped her transform her life and realize her dreams. This week, we’re sharing her</i> …

20 Make-Ahead Camping Recipes for Easy Meal Planning

How To Cook The Perfect Filet Mignon!

<i>How to cook a filet mignon. It's so much easier than you probably think!! All the tips and tricks needed to create a restaurant quality meal at home!</i> How to cook a filet mignon. Something everyone should learn at some point in their life. Plus Father's Day is coming up. And I know in our house, …

BBQ

28 Days To Yoga Bliss: The Fundamentals, Poses, & Breathwork You Need To Know - mindbodygreen

The Fundamentals, Poses & Breathwork You Need To Know<p>$149.99 USD<p>28 days of progressive yoga posture and philosophy instruction<br>• Tailored workbook to …