Chelsea Kauffman

54 Flips | 3 Magazines | 17 Likes | @ChelseaKauf2016 | Keep up with Chelsea Kauffman on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Chelsea Kauffman”

7 Meditation Apps to Get You Started On Meditating

To help you get started on your meditation practice, the BookMeditationRetreats.com team has scoured the web for the best meditation apps in the …

The "Me, Me, Me" Epidemic: A Step-By-Step Guide to Raising Capable, Grateful Kids in an Overentitled World

Whenever Amy McCready mentions the "entitlement epidemic" to a group of parents, she is inevitably met with eye rolls, nodding heads, and loaded …

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Kids Chores and Raising a Responsible Child

Kids, Chores and Responsibilities: 5 Questions to Help Them Get on Track<p>Does your child ignore your requests to clean his room? Does he seem unable …

Morning Routines You Should Adopt Before You Turn 30

To get rid of a bad snooze-button habit, our very own CEO, Katherine Power, swears by scheduling an early morning sweat session. Hitting snooze even …

How Crazy Successful People Beat Stress

Stress. Yes, we all have it. And yes, you can manage it like a boss.<p>How's your stress level? Well, whatever it is, know that it's human to stress.<p>But the good news is that we can manage it, and certainly minimize it, by making some positive changes. That is, of course, all dependent on the life …

Love, Marriage, and Sex

There are important keys to developing romantic love: climate, imagination and surrender.<p>The climate in which romance is given is important. <i>Eros</i> is …

Letting Go of Anxiety (Video)

Life starts to slow down when the feelings of anxiety begin to creep up, and if you're faced with an important interview or a meeting, then "going in" anxious comes with the anticipation of a detrimental result. Meditation provides a fast and effective relief from emotions that are getting into the …

Mindfulness

How to Become A Morning Person

It’s a pivotal moment, and it happens every day. Your alarm, whether radio, iPhone, or analog, plays the tone that will begin your day. You have a …

OLBlog

The main serial killer of startups and SMEs is a bad execution. A business without a plan is like a ship without navigation systems. Eventually, it …

Science of Coffee: Tasting Extraction

How grind affects flavor and why<p>What happens when water passes through coffee grounds? It’s the essential magic behind a great cup of coffee, the …

Coffee

The Only 2 Things You Need to Age Gracefully

<i>We’re sharing the best moments from #revitalize2016, our premier event bringing together wellness leaders and inspiring people. Want to get even more</i> …

Positive Thinking

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‘Power Poses’ Researcher Dana Carney Now Says Effects are “Undeniably” False

Those looking to get ahead in life and business are hungry for any edge, and in 2012, a TED talk by Harvard Business School social psychologist Amy …

This Tool Tells You If It's Cheaper to Drive or Fly

You're going to want to bookmark this.<p>Now there's one less barrier to going on vacation. TravelMath, a website that calculates the cost of travel, can figure out if you should drive or fly to cities around the world, according to Lifehacker. The website uses a "travel cost calculator" to consider …

How to Create a Calm Home Using Feng Shui - 8 Useful Tips

If you are looking at decorating your home to give it a peaceful and relaxing ambiance, using Feng Shui can help. The ancient Chinese system has …

10 things to say to your husband when marriage is hard

When your relationship is on unstable ground, it can be hard to know what to say. Every word could be misunderstood and lead to an argument. …

Pancakes

Confidence With Relationships

We all want lots of friends but sometimes it's hard to understand why friends are treating us in certain ways. Also, why is it so hard to make …

mywisegranny.com

Run A 5K: The Ultimate 8-Week Training Plan

Whether this is your first or 10th 5K race, this is the training plan to help you cross that finish line feeling strong. Coach Katie Bottini, who …

Marathons

How to be Happy in Life: Happiness is a Choice of no Cost - OLBlog

We all want to be happy. But we sometimes think of happiness as a thingthat happens to us — something we have no control over. It’s easy tolink the …

The 50/15/5 Guide: A simple approach to budgeting

Not sure where to start with budgeting? Take a look at how the 50/15/5 principle could work for you.<p>THE BACKGROUND:<p>A few months ago, I came home from …