Chelcie Hinders

356 Flips | 18 Magazines | 101 Likes | 1 Following | 3 Followers | @ChelcieHinders | Keep up with Chelcie Hinders on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Chelcie Hinders”

5 Morning Yoga Moves That Will Wake You Up More Than a Cup of Coffee

Stop hitting the snooze button. Do these powerhouse poses instead.<p>Some people hesitate to do yoga because they don’t think they’ll break a sweat. But anyone who’s ever gone to a power Vinyasa or Bikram class or finally mastered the Crow pose knows that the right kind of yoga can make you sweat …

Google Is Offering Free Career-Prep Courses to Help You Get a Job

A new partnership with Udacity will allow anyone to brush up on their resume writing, interviewing and other related skills.<p>Access to information via Google has always been free, thanks to its ad-revenue based model. But lately, it's been sharing a wealth of knowledge beyond Search, offering …

MOOCs

17 Essential Mindfulness Quotes to Inspire and Motivate You

Live the happiest and healthiest life you can with these inspirational words of wisdom.<p>Want to live a happier, healthier, and more efficient life? Follow in the footsteps of Steve Jobs and try practicing mindfulness.<p>The wisdom of mindfulness can be found in daily meditation, regular spiritual …

This Book From the 1930s Can Teach You to Create a Genuinely Happy Life

This obscure author already understood the lessons of modern happiness science decades ago.<p>What is the most common regret that pains people facing the end of their lives? According to a hospice nurse who has written about her experiences providing end-of-life care, the most common regret of the …

Every story in the world has one of these six basic plots

Researchers analysed over 1700 novels to reveal six story types – but can they be applied to our most-loved tales? Miriam Quick takes a look.<p>“My prettiest contribution to the culture” was how the novelist Kurt Vonnegut described his old master’s thesis in anthropology, “which was rejected because …

Literature

Here are the 5 books you need to read this summer, according to Bill Gates

With summer fast approaching, it's time to start compiling your vacation reading list. And fortunately, Bill Gates is here to help.<p>On Monday, the …

These Crispy Asparagus Fries Are Packed With Flavor — but Are Still Good For You!

<i>Lighten up your fries by swapping heavy potatoes with crunchy asparagus! Spears are tossed in cheesy nutritional yeast and almond meal for a dose of healthy fats and protein, via PaleoHacks.</i><p>Spring is in the air with this garden-fresh French fry alternative. No need to sacrifice flavor to achieve …

What Your Resume Should Look Like in 2018

Plus a free downloadable template.<p>Let’s be honest: Writing a resume is a drag.<p>After all, this isn’t exactly a task for the gainfully employed. If …

Employment

Shower plants will literally make your bathroom feel like a lush tropical garden

Turning your home into a full-on Zen space is one of the biggest wellness trends of 2018—think Himalayan salt lamps, meditation nooks, and healing …

Plants

Why do we feel so guilty all the time?

Food, sex, money, work, family, friends, health, politics: there’s nothing we can’t feel guilty about, including our own feelings of guilt. By Devorah Baum<p>I feel guilty about everything. Already today I’ve felt guilty about having said the wrong thing to a friend. Then I felt guilty about avoiding …

Corruption

Crockpot Roast Beef Dinner

This classic crockpot roast beef dinner recipe is a fabulous and easy meal in one dish. Be sure to read How to Cook Pot Roast before you begin for …

10 Quotes on Success - You Should Read if you want to be Successful

“Success is not final, failure is not fatal: it is the courage to continue that counts.”<br>― Winston S. Churchill<p>“I can’t give you a sure-fire formula …

3 Questions Every Resume Should Answer

To stand out from the pack, you show them what they are looking for.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>It’s become increasingly difficult for job applicants to rise above the noise of today’s digital talent pool. On average, we receive hundreds of resumes per week and only …

Employment

What Does It Take for Employees and Businesses to Thrive? This Massive Study Just Uncovered 5 Simple Things Needed

Organizations that thrive put their own people first--even above customers.<p>The SHRM Foundation, in collaboration with Globoforce, recently released a report, "Creating a More Human Workplace Where Employees and Business Thrive.<i>"</i> I was flabbergasted by the immensity of the research compiled to help …

Body language is more important than you think — and it can even outweigh your IQ

When it comes to success, it's easy to think that people blessed with brains are inevitably going to leave the rest of us in the dust, but social psychologist Amy Cuddy knows first-hand how attitude can outweigh IQ.<p>Cuddy suffered a car accident at the age of 19 which resulted in brain damage that …

Emotional Intelligence

15 Must-Read Business Books on Leadership and Personal Development From the Past 5 Years

Science and positive psychology point the way to the future of leadership.<p>The problem with producing any "top" business book list is the elimination process. Over the last five years, there have been numerous publications by top authors worthy of mention.<p>For this list, I have focused heavily on …

When Things Fall Apart: Tibetan Buddhist Nun and Teacher Pema Chödrön on Transformation Through Difficult Times

“Only to the extent that we expose ourselves over and over to annihilation can that which is indestructible be found in us.”<p>In every life, there comes a time when we are razed to the bone of our resilience by losses beyond our control — lacerations of the heart that feel barely bearable, that leave …

11 Signs That You Might Be Experiencing High-Functioning Depression (Yes, It's A Real Thing) –

If I were to ask you to picture and describe a depressed person, what would you envision?<p>Someone having trouble getting out of bed every day? Someone …

An 8-Minute Workout to Tone Your Whole Body

LeBootCamp founder Valérie Orsoni believes in workouts that are fast, fun and results-driven. So she created Metaboost, an eight-step routine that …

Psychologists have great news for people who worry a lot

There’s no way around it: I am chronic worrier. I worry about running late, but also about showing up to a party too early. About whether my moles have turned cancerous and whether my son is eating enough vegetables. Worries are the first things to pop into my mind when I wake. They creep into my …

Self-help

7 Ways to Lift Yourself Out of Heavy Thoughts

Deepak Chopra, M.D.Everyone can occasionally find themselves prey to heavy thoughts, which is a natural response to emotional sadness and anxiety. …

Self-help

Escape into the glass rivers and lakes of these beautiful wood tables

If getting lost in a coffee table sounds improbable, you may change your mind once you see these beautiful furnishings. Artist and designer Greg …

Furniture

Here's How To Grocery Shop Once And Make Lunch All Week For $20

Keep your stomach and your wallet full.

Get Ready For Your Tight and Toned Strong-Legs Workout

Get ready to make your thighs burn with this quick and effective leg workout. After a solid warmup, we will lead you through a series of leg-toning lunge and squat variations, both with and without weights. Heck, we even throw in some plyo moves to keep your heart pumping. Grab a medium-sized …

The Dream Job Is a Myth. Focus Instead on Living Your Best Life.

You find your true calling by explore opportunities for happiness and growth.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>We're told to follow our dreams, pursue our passions and be extraordinary. But what if we haven't yet figured out what we're meant to do?<p>We millennials were told …

Happiness

A psychologist explains why self-esteem is a 'sham'

Perhaps the biggest bombshell she drops along the way is this: <b>Self-esteem doesn't necessarily make you more successful</b>. In fact, thinking highly of yourself — despite having obvious character flaws — can <i>hurt</i> your chances of personal and professional success.<p>This is hardly a new idea. Eurich cites a …

Self-esteem

This Zen Coffee Table Creates Gorgeous Patterns Using Magnets and Sand

Bruce Shapiro’s kinetic art table creates beautiful kaleidoscopic patterns in real time.<p>For cheating death, the Gods condemned Sisyphus to ceaselessly roll a rock to the top of a mountain, only to have it roll down again as soon as it was brought to the summit. The story of Sisyphus inspired the …

You Deserve to Chill: How to Create Space to Heal and De-stress

<b>“She had not known the weight until she felt the freedom.” ~Nathaniel Hawthorne</b><p>Why do we stress ourselves out? Why is it that being productive and …

Positive Thinking

White Bean Dip Recipe

<i>This white bean dip is healthy, easy, vegan, and gluten-free. It’s also delicious as heck and may make you rethink the notion of healthy being …

Gluten-Free

The Ultimate Indoor-Outdoor House on 36 Acres in Coastal Maine

“There isn’t another site like this available anywhere near Portland, Maine,” said Russell Tyson of Whitten Architects, “and it’s the site that makes …