Ched Mcched

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Harness the Power of Your Muscle Matrix

Michael Behar

Anjunabeats: Cream Ibiza Sunrise

Premiere: Steve Lawler 'House Record'

In Session: Netsky

Premiere: DJ Haus 'Comin On'

Premiere: Aidan Lavelle & Robbie Akbal 'Stars' feat Shawni

In Session: Simian Mobile Disco

In Session: H.O.S.H.

Download: Nina Las Vegas in the mix for Mixmag

Carl Cox 'Sound Of Ibiza'

Timo Maas 'Return Of The Legend'

5 fast lunches to build more muscle

Provencal tuna salad sandwich<p>Most tuna salad sandwiches you come across are most likely going to be pre-packaged (meaning they're not the freshest) …

The Best Full Gym Chest Workout

Hany Rambod

Spring Sports Guide: Cross Training Performance

Will Huntington, a CrossFit Level 1 instructor, and certified strength and conditioning coach (C.S.C.S.) runs us through a demo workout for improving …

10 Tips for Photographing the Natural World

From the tiniest mushroom to the gigantic mountains, nature encompasses everything. Trees, rivers, mountains, leaves, flowers, fruits, soil – …

25 Fictional Places You Can Actually Visit In Real Life

Longing to escape into your favorite films or books? Now you <i>actually</i> can! From Middle Earth to Jurassic Park—we rounded up the real-life locations …

How do you photograph the Moon?

A giant sphere of shiny rock is floating over your head while you sleep. Here's how to take a decent photograph of it<p>The Moon. Some say it's made of cheese, conspiracy theorists claim that it's a hologram projected by the New World Order, while so-called scientists believe that it's a giant …

Cover mix: Heidi

First trailer for Eli Roth's cannibal horror The Green Inferno

Eli Roth gets back behind the camera for the first time since 2007’s <b>Hostel: Part II</b> this year with the arrival of the cannibal horror <b>The Green …

Tips for running your first marathon

Week 1-3: Find your stride<p>As a novice runner, the first obstacle to overcome is yourself. While training, everyone says that running a marathon is …

The best punching bag workout

Boxers, kickboxers, and mixed martial arts fighters don’t use treadmills to get ripped. Their shredded physiques come from fight training, of which …

Arnold Schwarzenegger

The 5-Move Kettlebell Workout for Muscle-Building and Fat-Loss

Take your conditioning to the next level with the single workout that does double duty. This five-move routine will build muscle in both the upper …

5 protein-packed pasta recipes

1. Pesto shrimp with kale & sun-dried tomatoes<p>A great pasta salad is a refreshing culinary twist that combines the best of both worlds—nutrient- and …

Add Muscle All Over

Joe Stankowski, C.P.T.

The best bodyweight workout of all time

Ever wonder how guys who exclusively work out on monkey bars get so ripped? This bodyweight workout is the answer. And since it's pretty much …

Tim Ferriss

Weekend One-Up: Weight Plate Workout

Are you a weekend warrior looking for a challenge? You’ve come to the right place. It’s time to test your abilities—and your mettle. Each week our …

3 juice recipes that pack a punch

Burn fat: The cinnamon beet<p>This unique drink packs a one-two punch. Beets contain a diuretic compound that helps flush fat from the body, while …