Che Dom Ridhwan

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200+ Motivational Quotes to Turbo Charge Your Thinking

The Power of Words<p>Words have remarkable power. Choosing to fill your life with positive, inspirational words is like fueling the engine of your mind. …

Motivation

In the beginning was the word

THE more parents talk to their children, the faster those children’s vocabularies grow and the better their intelligence develops. That might seem …

Rhode Island

Super Creative iPhone Photos

Brock Davis is a very talented designer who likes to use his creativity and his iphone camera to work together. In 2013 he took some awesome photos …

mashed potatoes

Posing Guide: 21 Sample Poses for Photographing Couples

Posing Guide for Photographing Couples: Couple photography is about connection, interaction and feelings between two people. Here are some poses to …

Digital Photography

My Biggest Fear As A Father Is That My Son Will Grow Up Just Like Me

I do not want to mislead anyone; this is not a cautionary tale nor is it a moving story of my eventual redemption. My wife has dealt with the tumultuous road of my maturing and it is reflective of the strength of our relationship and her faith in me that we are even married at all. The reason I …

Parenting
Self-improvement

What Humans Can Learn From A Simple Kiss

At a basic level, kissing is a biohazard. What is love then, if not the willingness to expose yourself to a host of nasty diseases lurking in your partner's mouth?<p>But could kissing also be a tool with a purpose?<p>Psychology graduate student Rafael Wlodarski, from the University of Oxford, wanted to …

8 Simple Ways To Get Happier At Work

Eye strain, iPhones, desk lamps, stomach cramps: Maximizing and minimizing these elements of your workday will help you get work done. But don’t just take it from us. Listen to Happiness Project author Gretchen Rubin, who clearly knows from mirth.<p><i>Happiness Project</i> author Gretchen Rubin recently …

Happiness

Jeremy Scahill: the man exposing the US Dirty War

Jeremy Scahill, whose provocative documentary Dirty Wars is released in the UK this week, has been described as a "progressive journalist" and an activist in the same mould as Glenn Greenwald. Is "progressive" a word he is comfortable with? "It's not a term I would reject in terms of my personal …

6 Leadership Styles And When You Should Use Them

Great leaders choose their leadership styles like a golfer chooses a club: with a clear understanding of the end goal and the best tool for the job.<p>Taking a team from ordinary to extraordinary means understanding and embracing the difference between management and leadership. According to writer …

Leadership

9 Ways To Win Over Your Boss

You go through life trying to seek approval from your superiors. You constantly want to please your parents with good grades, impress your coaches on the field and wow your professors in the classroom. And as an adult, you want to win over your boss at work.<p>Al Coleman, Jr., author of <i>Secrets to</i> …

5 Fast–And Cheap!–Ways To Make Your Office Space More Productive

Listen to Vanessa Bradley, manager of advanced applications at office furniture maker Steelcase, for tips on how to make your real estate rule.<p>Your physical space matters for productivity.<p>If the only comfortable place to have a meeting is the conference room–and those need to be booked at least a …

Ergonomics

6 Ways To Prevent Your Next Brainstorming Session From Being A Horrible Waste Of Time

Research for a brainstorming session? Yes. Good ideas are worth their weight in gold. So let’s get rich.<p>We all know that ideas are the currency of the modern economy. So whenever we’re in need of new ones, we dutifully round everyone up for some caffeine-fueled sessions with the white …

Whiteboards

Yes-You-Can Yoga Poses

Certain fitness feats—like finishing a 10-K in less than an hour or busting out 20 real-deal pushups—earn you instant respect. In yoga, holding a handstand (without the help of a wall) or bending your body in half (backward) is a quick way to stand out as a badass.<p>But crowded classes and at-home …

Yoga and Men

You're not alone. Many men (and women) have preconceived notions that yoga is just stretching or won't be hard enough. Time it so he sees you when you're all sweaty after class, then ask him to join you one time (try a vinyasa flow or power yoga class). If he won't budge, throw in some incentives, …

A Six-Month Game Plan For Starting Your Own Business

<i>Starting your own business is risky and scary, but hanging on to an office job you hate poses other problems. All the more so in today’s tough job market when it may be difficult to find any job – let alone one that suits you. The more eclectic your interests or skills, the more difficult your</i> …

The Huge, Hidden Benefits Of An Extra Hour Of Sleep

Deep relaxation, happier gene expression, and, oh yeah, a better memory can come with 60 more minutes of shut-eye.<p>It’s weird that we sometimes think we can go without sleep–since we’d be so much more productive with just a bit more.<p>The BBC’s Michael Mosley reports that increasing the quanitity of …

Sleep

The Neuroscience Behind How Sleep Cleans Your Brain

You clean your closet sometimes. What about your brain?<p>We know that getting even a measly extra hour of sleep a night can have major benefits for us–like more memories, less anxiety, and happier genes. But scientists have tested another hypothesis for why we need to spend so much time horizontal: …

Neuroscience

8 Strategies for Putting Customers at the Core of Your Business

How can your company become more successful at placing customers in the center of the business? At Oracle we’ve been on a 10-year-long enterprisewide journey toward greater customer-centricity—and that has required a change in our culture to embrace a new kind of relationship with the organizations …

Andros Townsend will become Tottenham’s ‘new Gareth Bale’, says Jan Vertonghen

Andros Townsend can become Tottenham’s ‘new Gareth Bale’ according to team-mate Jan Vertonghen.<p>The Spurs winger has enjoyed a flying start to the new …

How can Manchester United replace a player like Patrice Evra?

club metro opinion<p>Patrice Evra has suggested this week that he will not be signing a contract extension at Manchester United, meaning he will leave …

Questions for Fergie

Ahead of this week's release of Sir Alex Ferguson's new autobiography we pose some questions we'd love to see answered by English football's most …

The Many Reasons You Can’t Get Out Of Bed

Waking up is hard to do. What can we do to make it easier?<p>Sure, the most successful people do an annoyingly large number of things before breakfast. Great. But what if we can’t get out of bed first?<p>Not being able to get out of bed is a monster.<p>A hydra of many bed heads, if you would, since there’s …

Sleep