Chatheersh Sivakumaran

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10 Simple Habits That Will Make You More Likable Right Away

Enthusiasm is contagious.<p><i>What are some social life hacks? originally appeared on Quora - the place to gain and share knowledge, empowering people to learn from others and better understand the world.</i><p><b>Answer by Andrew Ferebee, 7-figure entrepreneur, on Quora:</b><p>Growing up, I was one of the shyest and …

Charisma

How you should eat if you want to lose weight, build muscle, or run a fast race

Reaching your health and fitness goals comes down to time, patience, and expert planning. To help you avoid nutrition mistakes that could set you back, we spoke with nutritionists and trainers to learn how you should eat to reach your specific goal. From weight loss to building muscle and …

Why ghee is the elixir of life

I, like most Indians, grew up eating ghee and relished every drop of it. In the late 80s there was this vogue of banishing ghee from your diet …

Nutrition

This Simple Workout Will Leave Your Pecs Shaking

If you're looking for a way to change up your bench press, here you go<p>The bench press is one of the most common exercises—you can't step foot in the gym without seeing people doing them. Bobby Maximus, of The Maximus Body from <i>Men's Health</i>, has a workout to make them even harder, turning them into a …

The 27 Best Budget Travel Destinations For 2018

From Senegal to China to Mexico, this year’s <i></i>2018 list of budget travel destinations is better than ever before.<p>And with an all-star panel of experts, from KAYAK CEO Steve Hafner to TV host Samantha Brown, it’s no wonder.<p>Luckily for us, this seems to be the year of the island. From budget-friendly …

6 ways to create the perfect vision board

When it comes to your ultimate goals, sometimes you really have to see it to believe it. Whether it’s backpacking across another country or dreaming …

Motivation

The triceps-torching workout to triple the size of your arms

Per Bernal<p>Per Bernal<p><b>Duration</b> 45<p><b>Exercises</b> 4<p><b>Equipment</b> Yes<p>The saying "curls for the girls”—meaning, “curl more weight more often and you’ll develop huge …

The 10 Best Abs Exercises for Beginners

Just because you’re new to working out (and your abdominals are hiding behind a layer of fat) doesn’t mean you need to be relegated to your …

Fix Your Breathing, Build More Muscle

3 Ways to Recover Faster to Train Harder<p>Optimized Breathing for More Gains?<p>You've done it since birth. If you didn't instinctively know how, you'd be …

Exercise

This 11-Minute Foam Roller Workout Is One You'll Actually Want to Do

It's no secret that we love foam rollers over here. Not only are they <i>ahh</i>-mazing at relieving tight muscles, but you can also use them as part of your …

Arnold Press

Type:<p>Strength Training<p>Equipment:<p>Dumbbells<p>Body parts:<p>Shoulders<p>Step-by-step instructions<p>1<p>James Michelfelder<p>Hold a set of dumbbells and bring them to …

Useful JS functions you aren't using

Suppose you had a list of students in a classroom, and you want to know how many are girls. You might write something like this:<p>That's a fine, …

Fast Shred Program: 4 Day Compound Set Workout Split

Workout Summary<p>Main Goal<p>Lose Fat<p>Workout Type<p>Split<p>Training Level<p>Intermediate<p>Program Duration8 weeks<p>Days Per Week<p>4<p>Time Per Workout30-45 …

Workouts

Tip: A New Way to Build Core Strength

Looks weird. Works great. Check this out.<p>The two dozen muscles between your hips and shoulders do more than flex and stabilize. So to really hit your …

Workouts

PlayStation 4 has a pair of controllers made for pro gamers

The Xbox One has the Elite gamepad to satisfy the platform's pro gamers or people who just want a <i>really</i> nice gamepad. But Sony fans are stuck with a controller that's barely changed since the Playstation 4 launched in 2013. Rather than crafting one itself, Sony has announced it's working with the …

YI enters mirrorless camera market with the M1 for beginner photographers

Young Innovators (YI) made a name for itself earlier this year with its 4K action camera, a device that went head-to-head with the GoPro Hero4 Black …

2016 Best Driver’s Car Contenders Part 1: AMG GT S, M4 GTS, Shelby GT350R, and 570S

Mercedes-AMG GT S, BMW M4 GTS, Ford Mustang Shelby GT350R, McLaren 570S<p>Of our four signature events, there’s little argument among our editors as to which is most fun. Yeah, Car, Truck, and SUV of the Year are rewarding in their own right, but there’s really nothing quite like Best Driver’s …

Sports Cars

Canon EOS M5 Mirrorless Camera Boasts 24.2MP Sensor, EVF, WiFi and More

Canon has unveiled EOS M5, its latest mirrorless camera. In addition to 24.2MP CMOS sensor and WiFi, its newly added EVF brings you more professional …

6 cleaning tips you've never heard of

Let's face it, for the most part, cleaning is an undesirable chore that many individuals would claim is best left to professionals. However, many of …

We built a PC with PlayStation Neo's GPU tech

We're months away from the release of PlayStation Neo and as things stand, with a marketing black-out from Sony, it's still unclear what the purpose …

9 Household Chores You Should Stop Doing Right Now

Scour the kitchen, scrub the bathroom, vacuum the living room, and then get ready to do it all again. Sound familiar? While some things may need a daily scrubbing (we're looking at you, kitchen counters), there are other chores you can do less often or stop doing altogether, whether you're renting …

Surefire Tactics to Getting More Money for Your Home

All home sellers hope their place will fetch a big, fat price. And while you can't control everything that determines a house's market rate—like, …

Living Rooms

How To Hack Your Electric Bill

You turn off the lights when you leave a room. You unplug small appliances when they aren't in use. You think you're being pretty smart about your energy consumption, yet every month your electric bill keeps creeping up. You shudder to think how high it could go in the summer months -- especially …

A Home Inspector Reveals the 6 Signs Your House is in Trouble

We don't mean to scare you…well, actually we do. We sat down with longtime home inspector Reuben Saltzman, and he told us some tales and shared some …

Home Improvement

Can’t Program? Now There’s A WYSIWYG For Designing With Code

A new tool from Framer makes it easy to design with JavaScript–even if you don’t know a lick of code.<p>Gone are the days when designers did all their UI/UX concepts in Photoshop. Now, they’re being called on to code their mockups.<p>But how do you introduce designers to code if they’ve never programmed …

Prototypes

5 Books That Will Inspire You to Never Give Up on Your Dreams

Sometimes, all you need is a reminder of where you're headed.<p>I am an avid reader. I read because there is so much incredible material out there to learn from, but I also read to stay inspired. In the same way movies and YouTube montages and podcasts inspire, books can have a tremendous impact on …

Motivation

Don't Read Virginia Result As Pro-Choice: It's Anti-Extreme

The outcome in Virginia's governor's race this week seemed to illustrate anew the Democratic Party's grip on the women's vote, and the power of the abortion issue.<p>Even some Republicans argued that social conservative Ken Cuccinelli's defeat at the hands of Democrat Terry McAuliffe, who won women by …

Typhoon Haiyan: 'Surging Sea' Blamed for Countless Deaths

The casualty count is being characterized as catastrophic in the central Philippines from the powerful typhoon that ripped through the region, with …