Chase Stutsman

16 Added | 1 Magazine | 2 Likes | 2 Following | @ChaseStutsman | Keep up with Chase Stutsman on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Chase Stutsman”

The Rock is sharing his kickass bodybuilding workouts for the world to try

Yes, Dwayne Johnson's life is pretty epic. It's also gotta be totally exhausting.<p>Case in point: His workout routine.<p>After raising eyebrows and …

The 20-minute full-body HIIT workout to burn fat

Who says every (or, really, <i>any)</i> gym visit needs to be an hours-long slog? With high-intensity interval training, you can hit it hard and be done in …

Exercise

The 15-minute full-body HIIT workout to burn fat

When you're trying to reduce belly fat and lean out, working out longer isn’t always better. In fact, <i>intensity</i>, not time, is more important for …

Exercise

The 10-minute full-body HIIT workout to burn fat

Ask pretty much any trainer what he or she recommends to clients who want to burn fat fastest, and the answer will likely be HIIT. The reason that …

Exercise

Keto diet science: How your body burns fat

By now, you’ve probably heard about the <i>keto diet</i>. You've probably heard that it all but bans carbs and sugars, or that it's been clinically shown to …

Nutrition

An Aggressive Full-Body Fat-Loss Workout from The Original 21-Day Shred

By the time you reach Day 18 of the <b>The 21-Day Shred</b> you'll already be significantly leaner, and quite possibly even stronger. The workout starts out …

Bodyweight Exercise

Trump Says He Would Only Use Nuclear Weapons in a Sarcastic Way

NEW YORK (The Borowitz Report)—Clarifying his position on a key national-security issue, Donald Trump said on Friday that as President he would be willing to use nuclear weapons, "but only in a sarcastic way."<p>"People who are worried about me having the nuclear-launch codes should stop worrying, …

10 CrossFit workouts to get rid of love handles

Walk into any CrossFit box and the second thing you’ll notice—after the symphony of crashing weights—is that no one seems to be able to afford a …

Bodyweight Exercise

The best CrossFit workouts for beginners

Why CrossFit? For one thing, it's incredibly effective, as proven by the tens of thousands of ripped dudes around the world hoisting barbells in …

Cardiovascular System

Dwayne Johnson's Rock-Hard Hercules Workout And Diet Plan

To play the son of Zeus in the upcoming blockbuster ''Hercules,'' Dwayne ''The Rock'' Johnson took his training to an entirely new level. In this …

The 10 best workout challenges to put your body to the test

Let's put whatever workout routines you're following to the side right now—it's time for a challenge or break from the typical grind. These one-off …

Here's Literally 16 Animated DC Movies You Should Just Go Watch Right Now

In the lead-up to the release of The Killing Joke, we take a look at some highlights of the lesser-known DC movies.

What's Wrong With Your Deadlift?

When your deadlift strength plateaus, the problem might be technique or a certain type of weakness. Here's how to determine what's holding you back, …

I Just Don’t Understand Women

Boy, I just don't understand women. I really don't. Who are they? What do they want? Are women really from Venus, as the book tells us? And, if so, why aren't men allowed to travel there on rocket ships for a little fun in the sun? More important, is it true that women can walk directly through …

The 10 best workouts for weight loss

When you’re looking to drop pounds, the basic formula is pretty simple: eat less and move more. But there are obviously ways you can optimize this …

10 best CrossFit workouts for weight loss

A level-with-you fact: If you do CrossFit, you will almost certainly drop fat. “High-intensity interval training, common to CrossFit, is very …

Weight Loss