Charmaine Starchief

21 Flips | 11 Magazines | 2 Likes | @CharzStarz | Keep up with Charmaine Starchief on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Charmaine Starchief”

5 Signs You're Eating Too Little for How Much You Work Out

Since the early 1970s the number of female athletes has grown by a whopping 560 percent among high school students and nearly one thousand percent …

Holistic Medicine

Nicki Minaj Speaks Out on Miley Cyrus Feud: 'You Have Some Big Balls'

Nicki Minaj does not mince words – especially when it comes to Miley Cyrus.<p>In a revealing cover story for the <i>New York Times Magazine</i>‘s Culture issue, …

Miley Cyrus

More Sex Leads to Happiness, Right? Maybe Not

<i>A new study shared by Men's Journal explores why more sex may not be the key to happier living.</i><p>Happy couples are the ones who have lots of sex. At least that's what we've been so often told, and there is some scientific grounds for this, with plenty of studies showing that couples who have more sex …

The 12 Best Street Style Looks of New York Fashion Week

Dressed in a riot of color, prints, and streetwise denim, these 12 well-dressed showgoers delivered a clear and chic forecast for the season.

Inside the 'homes of the future'

<b>What will the house of the future look like?</b><p>As Britain struggles to solve its housing shortage crisis, experts have been looking at the best solutions to building new homes.<p>Professor Philip Oldfield and the Sustainable Tall Buildings Design Lab at the University of Nottingham have been trying to …

You Don't Know Dessert Until You've Seen These 21 Epic Cake Recipes

Ahhh cake: you hear that word, and I <b>dare</b> you not to think happy thoughts. There's a cake for literally everyone. Don't like chocolate? Fine, try a …

Dessert

A List of Books that May Change your Life

I started off 2015 with a 10-day silent Vipassana meditation course, one of the hardest things I’ve ever chosen to do. I wasn’t a meditator. I had …

What Exactly Is The Microwave Doing To Your Food? Here's The Science

Don't worry, scientists say microwaved food can be just as nutritious as conventionally cooked food.<p>Americans have been using microwave ovens for about 60 years, and we finally seemed convinced that they're safe as well as convenient.<p>But it seems we just can't stop wondering if microwaved foods are …

Photo found after flooding reveals final image of 7 hikers in Utah flood

Seven avid hikers in safety helmets, wetsuits and climbing harnesses smiled for a group photo before heading into the mouth of a narrow canyon in Zion National Park in Utah.<p>The 50-something men and women from California and Nevada posed with their arms around each other before trying to climb and …

4 Scientifically Proven Ways to Have a Happier Morning

In the past, I would have never described myself as a "morning person." In fact, I used to hate mornings. I would often begin the day by hitting the snooze button on my cell phone alarm. When I would finally wake up, it was usually a race to get out the door. I would rush to shower, do my hair and …

6 Weird Diet Tricks That Actually Work

Some clients come to me in search of a complete eating overhaul, including a meal plan with specific portions and recipes. Many others, however, …

Holistic Medicine

5 Low-Fat Foods That Are Making You Fat

<i>By K. Aleisha Fetters for DETAILS</i>.<p><i>(photo: Corbis)</i><p>You may know that so-called low-fat and fat-free diet foods are often packed with sugar, salt, and chemical-laden additives. There are lots of "<b>healthy foods that aren't really healthy.</b>" But did you realize that your body digests these "healthy" …

How Do You Milk an Almond?

"My trainer told me that I should drink a shake each morning made with almond milk, protein powder, and fruit." The young woman was discussing her new fitness routine with a group of us drying our hair in the health club's locker room.<p>"Why almond milk?" I asked, wondering how to get milk from an …

The secrets of living to 200 years old

Ageing is not an inevitable fact of life – many animals have already found ways to delay death. Their clues might help us all enjoy longer and healthier lives.<p>Just 30 years after the publication of Moby Dick, a group of Alaskan whalers attempted to tame their own ocean giant. Their target was a …

Biology

Minds blown

<i>My son, who is almost 30 years old, was married four years ago. He just shared with us that for the last three years, he and his wife have been</i> …

Sorry, Your Vitamin C Megadose Is Basically Useless

Maybe just wash your hands more?<p>It’s Fall which means flu season and a germy free-for-all — but we’re on it! Here’s our guide to staying healthy ’til Spring:<p>Schools are back in session, which means the common cold is not too far behind.<p>To avoid a cold or cut one short, you may be tempted to stock …

Too Much or Too Little Sleep Can Lead to Weight Gain and Disease

You may know that your genetic makeup, what you eat, how often you exercise -- and even stress -- affect your weight and health. But, did you know that how much sleep you get -- too much or too little -- also can affect body weight and health? If you're trying to slim down or even maintain your …