Cindy Lee

15 Flips | 4 Magazines | 75 Likes | @Chart207 | Keep up with Cindy Lee on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Cindy Lee”

The Reverse-Grip Upper Body Routine

<b>Exercises</b> 20<p><b>Equipment</b> Yes<p>Sometimes it makes sense to go against the grain, to do the opposite of what everyone else is doing or what you normally do. …

Funny ~ Good Morning ~ Images ~ Quotes

5 Moves to a Stronger Back & Core

Shares 58K<p>Most women focus on legs, abs, and buttocks during workouts, but what about the back? An often-neglected area of the body, especially for …

Workouts

Round 26: The Best Chest Building Exercises – Fitness Volt Bodybuilding & Fitness Magazine

What are the best chest building and defining exercises?<p>Dara: Because the chest muscle is a fan-shaped muscle with three areas and it crosses the …

upperchest

Is The DSLR A Dying Digital Camera System? – OP

(Approximate Size Comparison, Canon 6D, Nikon D800, Sony A7R, Olympus OM-D E-M1)<p>Recently we’ve been seeing a lot of chatter about how mirrorless …

The One Exercise You Should Try Before You're 30

<i>By Corrie Pikul</i><p><i>This type of move has major anti-aging benefits—and the earlier you start doing it, the better.</i><p>Before we tell you, let's go over a few things...<p><b>What you know:</b> Your bones get weaker as you get older.<p><b>What you probably don't know:</b> Before they get weaker, they get stronger: Up to 90 …

7 Types of Weight Lifting Bars: Which is Best?

When it comes to strength training, the barbell will always reign supreme for the big lifts. But, with more and more interest in strength training, …

2 Great Shoulder Exercises for Stronger Delts

The shoulder is an extremely dynamic joint with an incredible range of motion and the power to throw, punch, push and more. But just putting on …

Biomechanics

Round 25: The Best Arm Building Exercises

What are the best arm building exercises and shaping/defining exercises? Dara: For biceps it’s important to work all heads to get a nice round …

29 Popular DSLR Lenses Among Our Readers

Spice Up Your Soiree with these Fall Cider Recipes

Cheers to all the delectable delights of Autumn — kettle corn, pumpkin pie, and apple cider, to name but a few! <b>When seasonal temperatures start to drop, nothing chases off the chills better than a toasty beverage.</b><p>Next time you pass a roadside farm stand, why not pick up a gallon of locally made …

5 Strength Training Tips to Build Muscle Mass

Photo: Pond5<p>There’s no question that strong is the new skinny, but putting on muscle can be easier said than done. And while figuring out the formula …

Sony packs entire camera into snap-on smartphone lens

<b>Sony's rumoured snap-on lenses for Android and iPhone will pack in an entirely separate image sensor, according to Sony Alpha Rumors.</b><p>Two rumoured …