Charmel Rogers

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Bill Gates, Warren Buffett And Oprah All Use The 5-Hour Rule

<b>Top business leaders often spend five hours per week doing deliberate learning.</b><p><b>Article featured: Inc., Time, Observer, Business.com, Life Hacker, &</b> …

Self-improvement

7 Ways To Eat Healthy For Just $4 a Day

Loading up on the good stuff doesn’t have to strain your wallet<p>If you’re not careful, eating healthy <i>can</i> cost more than eating junk.<p>In fact, a recent study in the journal <i>Preventive Medicine</i> found that people who picked more nutrient-rich foods ended up shelling out more at the grocery store on …

Nutrition

Entrepreneurs: the key thing to do when your business starts making money

When it comes to finances, small-business owners have plenty to worry about, such as keeping the sales funnel filled, funding growth and ensuring there's enough money to cover salaries, expenses and the inevitable tax bite. What's often neglected – in the early years when survival is top of mind …

6 Leadership Lessons I Hope Millennials Will Consider (I Didn't, And It Cost Me)

Boy, I wish I knew about these before I hit 30. Live and learn.<p>While this article may resemble yet another listicle to hack your way to leadership glory, quite frankly, it has a personal testimony attached. They are laser accounts of how I reinvented myself as a leader.<p>I'm not tooting my own horn. …

The 10 Best Exercises for Basketball Players MensFitness.com

Basketball, perhaps more than any other sport, is perceived as a game of natural physical gifts. Being tall helps, of course. Having long arms—what …

Workouts

How I Left A 12-Year Career In Silicon Valley To Work On A Beach In Belize

Three months ago, Jeanna Barrett traded a beige office in San Francisco for a palapa on the Caribbean. This is how she pulled it off.<p>Three months ago, I worked in San Francisco as a marketing leader for a unicorn startup. I earned a salary that let me do, eat, and buy whatever I wanted. Now, I live …

23 Hacks From Instagram That’ll Make You Say “That’s Genius”

Save some time so you can EAT FASTER.

The superbug that doctors have been dreading just reached the U.S.

For the first time, researchers have found a person in the United States carrying bacteria resistant to antibiotics of last resort, an alarming development that the top U.S. public health official says could mean “the end of the road” for antibiotics.<p>The antibiotic-resistant strain was found last …

Public Health

Your Surroundings Are More Important to Success Than You Think

Your environment--including the people you surround yourself with--is the clearest indicator of who you are and who you're becoming.<p>If you want to make any permanent change in your life, willpower won't get you there.<p>Whether you want to get healthier, stop using social media so much, improve your …

9 Powerful Affirmations Successful People Repeat Every Single Day | Inc.com

If you're not achieving the success you hope for, whether personally or professionally, take a step back. The problem may not be a lack of education or opportunity or connections or even luck.<p>The problem could be what you believe--and as a result, what you do.<p>What do the most successful people …

Self-improvement

Elizabeth Warren Unleashes A Tweetstorm At 'Weak' Donald Trump

Earlier in the day, he called her "goofy" and questioned her ancestry.<p>Elizabeth Warren (D-Mass.) ripped into Donald Trump on Friday night, after the presumptive Republican nominee called her “goofy” and claimed she was not Native American.<p>Trump took a couple of shots at Warren on Friday night, …

The Absolute Best Brunch in Brooklyn

<i>Below, the very best places to get brunch — the</i> <i>much-maligned, though still totally worthwhile midday meal</i> <i>— in Brooklyn, as judged by both the quality</i> …

Diabetes: The rice you eat is worse than sugary drinks

The health authorities have identified one of their top concerns as they wage war on diabetes: white rice. It is even more potent than sweet soda …

Diabetes

This Is the Best Way to Improve Every Part of Your Life

You don’t celebrate enough.<p>I’m not talking about just having fun for the sake of having fun. Plenty of scientific research shows that celebrating is …

This Is How to Fail Your Way to Success

<i>The Leadership Insider network is an online community where the most thoughtful and influential people in business contribute answers to timely</i></i> …

Prince Insider Alan Leeds on 'Purple Rain' Hysteria, Warner Bros. Clash

For a decade, Alan Leeds was arguably as close to Prince as any other person: The late artist's former tour manager, president of Paisley Park …

Al Gore

The Best Way to Cook Different Cuts of Beef, in One Chart

With so many different cuts of beef—from the 7-bone chuck roast to the tri-tip roast—figuring out the best way to cook a piece of beef can be …

The Japanese Breakfast You Can Actually Make on a Weekday Morning

A breakfast bowl worth making every morning, because the Japanese always seem to do it better.<p><i>Welcome to Cooking Without Recipes, in which we teach you how to make a dish we love, but don’t worry too much about the nitty-gritty details of the recipe, so you can create your own spin.</i><p>I only justified …

Breakfast

Jimmy Fallon Played Ping Pong With Prince And The Story Is Hilarious

Prince went to extreme lengths to play Jimmy Fallon at table tennis.<p>The entertainment world was rocked to its core last week with the new that Prince …

Rosemary really is herb of remembrance, as scent boosts memory by 15 per cent, say scientists

English folklore advises slipping rosemary into the pocket of an errant lover to help them remember their vows, while Ophelia confirmed the herb is ‘for remembrance’ in Shakespeare’s Hamlet.<p>Now scientists have shown that the plant really is linked to better memory.<p>A study of pensioners found that …

The Brain

Ravens at least as smart as chimps, tiny heads notwithstanding

If ever there comes a great avian uprising, it's going to come from the corvids. Crows and ravens can solve complex puzzles, engineer tools, understand cause and effect, conduct funerals for their dead, recognise humans and even use social ostracism to punish birds that aren't team players.<p>These …

Birds

Small business myths loom large

<b>Q: One thing I always thought before I started my own business is that finding the money I needed would be incredibly difficult. I found the opposite to be true. Getting a loan and investors was actually pretty easy. – Seth</b><p><b>A</b>: I think you are on to something here. There are in fact lots of incorrect …

14 of the most affordable places for Americans to retire outside the US

The prospect of living comfortably for less and seeing more of the world pushes many to consider becoming expats, yielding some unexpected (and welcome) benefits.<p>There are, of course, several key factors to consider before making the move abroad, including language, safety, and contact with loved …

You have no idea how hardcore Harriet Tubman really was

The woman who will be the face of the new $20 bill, Harriet Tubman, was a daring and principled fighter. Her dramatic career included defying slaveowners, smuggling dozens of slaves to freedom as part of the Underground Railroad, leading raids in the Civil War, and fighting for women's right to …

Black History

Watch Prince's Incredible 'While My Guitar Gently Weeps' Solo

Prince's breathtaking guitar solo at the end of "While My Guitar Gently Weeps" could be the single greatest musical moment at any Rock Hall induction …

Guitar

Prince’s “Tough” Interview and the Power of Mystique

“Y’all just <i>tiptoe</i> around the man!” <b>Chris Rock</b> was saying to me, playfully but pointedly. “<i>I’m</i> the only one who had the balls to ask Prince the <i>tough</i> questions!”<p>This was 18 years ago, so let me back up.<p>Mystique is not a thing that can be worked at; it either comes naturally or it doesn’t. And like …

7 Quotes By Famous Geniuses (That Everyone Gets Wrong)

Quoting famous people is the fast food of appearing smart -- not as good as having a thought of your own, but <i>so much</i> easier. And just like with fast …

Albert Einstein

Infographic: Simple Paleo Swaps for Healthier Meals

You don’t have to get rid of all your favorite recipes when you go Paleo. You just have to modify...The post Infographic: Simple Paleo Swaps for …

GoDaddy Billionaire Bob Parsons' 7 Tips For Entrepreneurs

Domain name registrar and Web-hosting firm GoDaddy was founded by businessman and philanthropist Bob Parsons in 1997. The colorful entrepreneur sold the majority of the firm to private equity investors in 2011 and stepped down as executive chairman in June 2014. The company went public on April …

Entrepreneurship