Charlotte Johnston

201 Flips | 5 Magazines | 1 Like | 14 Followers | @CharlotteJo5m0a | Keep up with Charlotte Johnston on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Charlotte Johnston”

Salted Texas Chocolate Sheet Cake

Servings<p>The only chocolate sheet cake you need is a Texas chocolate sheet cake. This recipe is from one of our readers.<p>Print<p>Ingredients<p>Cake<p>1 cup (2 sticks) unsalted butter, cut into pieces, plus more for baking dish<p>2 cups all-purpose flour, plus more for baking dish<p>1/4 cup unsweetened cocoa powder<p>2 …

A Simplifed, Actionable Nutrition Message

Channel surf the national news in the morning and you're just as likely to hear someone telling you what you should or shouldn't eat as you are to hear a politician talking about what they think should be done about the latest world crisis. And like politics, nutrition messages vary by who is doing …

Nutrition

Gen Neeley Gave Up Dieting In Favor Of A Lifestyle Change And Lost 111 Pounds

<i>Got a success story of your own? Send it to us at success.stories@huffingtonpost.com and you could be featured in our I Lost Weight series!</i><p><b>Name:</b> Gen Neeley<p><b>Age:</b> 26<p><b>Height:</b> 5'6"<p><b>Before Weight:</b> 273 pounds<p><b>How I Gained It:</b> I was always a big girl. I was 11+ pounds when I was born. By the time I was in …

5 Easy Nutrition Tips for Healthy Living

National Nutrition Month is finally here! While many of us may have adjusted our diets at the start of the New Year, after a few months the determination to stay on track with nutrition begins to fade. Rather than allowing for old habits to creep back in, try to focus your nutrition on the health …

Poor Sleep Linked With Metabolic Disease

Not getting enough sleep, as well as disturbed sleep, are associated with metabolic health problems, including Type 2 diabetes, according to a new review of studies in The Lancet Diabetes & Endocrinology.<p>The review, conducted by researchers from the University of Lubeck, the University of Tubingen …

HOW TO: Make a vegan, gluten-free, protein packed quinoa breakfast bowl with berries & coconut milk

HOW TO Make Vegan Wild Mushroom Quinoa Risotto Quinotto HOW TO Make Creamy Strawberry Quinoa Coconut Breakfast HOW TO Make Creamy Strawberry Quinoa …

Tech Resources to Optimize Your Diet, Fitness, and Sleep

<i>Ari Meisel is a serial entrepreneur and the author of “Less Doing, More Living: Make Everything in Life Easier.”</i><p>No matter how technologically efficient you become, if you aren’t sleeping or eating well, and you have too much stress, there is a limit to how effective you can be.<p>That’s why wellness …

7 High-Protein Breakfast Ideas

<i>By Melinda Johnson for U.S. News</i><p>Protein tends to be misunderstood. At times, it's flying high on a fad-diet craze, when it seems that half of our population is shunning carbs in favor of a high-protein diet. At other times, protein is forgotten completely, as people order salads with low-fat …

20 Snacks That Will Keep You Energized Through the Day

Looking to bust through the afternoon lull? A snack can be a fantastic energy boost, but try your best to avoid those vending machines. Sure that …

How 'Going Gluten-Free' Sparked a Bigger Discussion About Food Intolerances

Over my nearly three decades as an expert, I've witnessed a sea change in the fitness and especially nutrition arenas. Dietary fat as public enemy number one has been replaced with sugar, to which recent studies have not been kind.<p>One recent large epidemiological study concluded "sugar should be …

How to Experience the Benefits of Exercise Without Moving

Recently, the <i>Washington Post</i> published an article about the dangers of a sedentary lifestyle. It featured some of the same research I discovered last year. During that time, a very interesting thought occurred to me - which I will share with you in this post - that I believe is a unique way to …

How to Burn Fat and Build Muscle

People all across the world try countless diets and workout plans, only to find that they never get the results they are looking for. Whether you …

The Canning Diva: Signature Strawberry Salsa & Marinade

May 23, 2014: The Canning Diva® shares her self-created recipe in this fun segment of Canning with The Diva! This dual-purpose strawberry salsa is …

Pressure Canning Ground Beef for Long Term Food Storage

<i>Disclosure: I may earn money or products from companies mentioned in this post. I only recommend products and services I trust to serve you.</i> …

Canning

I thank my mother and grandmother for teaching me the technique of canning. Canning is not only an easy process, it is also a way to save on your …

Dilly Beans Recipe | How to Can | Allrecipes.com

Salsa Recipe | How to Can | Allrecipes.com

Apple Butter Recipe | How to Can | Allrecipes.com

How to Make Spicy Kimchi | Kimchi Recipes | Allrecipes.com

Recipe for Fig Preserves | How to Can | Allrecipes.com

Bread and Butter Pickles Recipe | How to Can | Allrecipes.com

Marinara Sauce Recipe | How to Can | Allrecipes.com

We are offering 24 Canning & Preserving books on CD (or flash drive) for just $4.99! http://tinyurl.com/canningfood www.homesteadingsurvivalism.com

How to Make Homemade Extracts - Vanilla, Lemon and Almond

I do a fair amount of baking, especially once the weather gets cooler, so I figured I could save quite a bit of money if I learned how to make …

Homemade

Apple Pie Filling - Ready for Holidays in a Jar

One of recipes I would see over and over that looked amazing in photographs is Apple Pie filling. This recipe is everything inside the pie crust …

Canning Applesauce - Fancy flavors from all my friends!!

There is a rainbow of colors that you can make from your standard applesauce using additional fruits from your farmer market or store. Several of my …

Teriyaki Sauce

Thanks Renee for the great recipe and the adaptation for those of you that need it to be gluten free! <br>This recipe contains Clear Jel for thickening. …

Thanksgiving Cranberry Pecan Conserve

Canning Homemade<p>8<p>Here is a quick post for a new Cranberry Conserve with Pecans. I had the opportunity to make it today and it is really good. I love …

Ball® Mason Jars & Home Canning

All Recipes<p>Beverages<p>Butters<p>Dressings, Marinades & Dips<p>Fruits<p>Jams<p>Jelly<p>Low or No Sugar<p>Marmalades<p>Meat & Seafood<p>No Cook<p>Other<p>Pickles & Relishes<p>Salsas & …