Charlotte Callingham

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Ten Good Tips to Lose Weight

Below you find a few tips that can help you in your quest to lose weight. They will not magically make you reach your goals but can help you on your …

9 Super Cheap Health Foods You Need to Stock Up On

However, things like oats, potatoes, popcorn and peanut butter are healthy choices that won’t bottom-out your budget. Shopping locally and in-season …

Nutrition

The 10 Best Fat Burning Eating Tips

If you want to get more from your diet by burning fat while feeding your muscles, here are 10 eating tips to burn more fat. Though these tips focus …

Here’s The Best Online Calorie Calculator, According To Science

But it still might not work for you.<p>Want to lose weight, but don't know where to start? A free online calorie calculator -- the Body Weight Planner -- is now available to the public after several years as a research tool for scientists at the National Institutes of Health.<p>There are plenty of free …