Charlie Turro

130 Flips | 13 Magazines | 166 Likes | 1 Following | 6 Followers | @CharlieTurro | Keep up with Charlie Turro on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Charlie Turro”

10 High-Protein Lunches With No Meat

Whether you're a full-time vegetarian, or just looking to add a few meatless meals to your routine, it's important to remember that skipping meat …

How to Reduce Stress Like a Navy SEAL

These are stressful, uncertain times. How are we supposed to be calm and productive workers amid all this chaos?<p>There is one simple way to cage the …

5 Mantras to Help You Become Calm and Confident

Can one simple phrase actually make a difference in your life? According to Sherianna Boyle, the answer is most definitely yes. She is the author of</i> …

Meditation

31 January Recipes for a Healthy Start to the New Year

January: The notorious month of New Year’s resolution is officially here! Though you can obviously plan healthy meals for every month of the year, we’re betting that eating healthy in January tops your list of priorities. If you’re trying to eat clean this month, it can be hard to know where to …

19 On-the-Go Vegan Breakfasts for When You’ve Hit Snooze Too Many Times

Vegan or not, everyone has their go-to vegan recipes when you’re eating healthy. But when you’re running late and have no time to make pancakes, you need to have plenty of grab-and-go vegan breakfast recipes in your arsenal. Whether you’re a donut fan or you prefer something savory like a breakfast …

Breakfast

6 Healthy One-Pot Breakfasts to Make Ahead and Eat All Week Long

This article originally appeared on Extra Crispy<p>Mornings are busy enough without worrying about what you should make for breakfast. Let’s be real: If …

Why You Should Take 5 Minutes Each Morning To Meditate

Living in the modern world, your mantra is probably "go, go, go." While it might be routine to jump out of bed and immediately check your email as …

Meditation

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Our website is having some exciting new updates and will be back online soon.<p><b>In the meantime dip your toes into the lifestyle and sign up below for</b> …

INFOGRAPHIC: NASA's top houseplants for improving your wellbeing and removing air pollution

Next time you’re cruising Amazon for an air purifier, consider heading to your local nursery instead. Thirty years ago, NASA studied houseplants as a …

I Got a $600 Brain 'Reboot' and It Changed My World

NAD+ therapy can supposedly increase your energy, focus, and help you detox from alcohol and drugs. I thought I'd see for myself.<p><i>This post originally appeared on VICE UK.</i><p>It's good to be skeptical about wonder drugs, because often there's nothing wonderful about them at all. So when a finance worker …

Time I

Opinion: Now’s not the time to be complacent about investing in stocks

CHAPEL HILL, N.C. (MarketWatch) — Get ready for another 1987-magnitude crash.<p>Perhaps not today, this week, this month or this year.<p>But someday.<p>That’s …

Stock Markets

The Moon Will Cross in Front of a Bright Star in Tuesday Night's Sky

An astronomical spectacle will grace North American skies Tuesday evening, as the moon is set to cross over the star Aldebaran in what’s known as a …

Astronomy

UFO hunter texted 'If anything happens to me, investigate' before he died

A 39-year-old British conspiracy theorist and UFO phenomenologist who was found dead in Warsaw in June sent his mother a text days before his death telling her, "If anything happens to me, investigate."<p>Max Spiers, who was in excellent health according to his family, was discovered dead on a couch …

Scientists propose space nation named ‘Asgardia’ and cosmic shield to protect Earth from asteroids

A space nation, independent of countries on Earth, could be founded after a team of engineers, scientists and legal experts put forward proposals for an extra-terrestrial state.<p>The project, which is led by Russian scientist Dr Igor Ashurbeyli, Chairman of UNESCOs Science of Space committee, aims to …

Russia Finally Has Enough Of America, Shows FBI Removed Evidence She Was Guilty

Putin Is Tired Of Hillary’s Lies, He Has Now Exposed Her<p>WikiLeaks dropped the first “October surprise” Friday evening. In the leak, we are given …

See What Happens When You Drink Water On an Empty Stomach

People in Japan usually drink water right after they wake up. Numerous studies have confirmed the advantage of this habit. This morning routine has …

20 Tough Truths About Life No One Wants to Admit

We all struggle. We all suffer on the inside. Every day…We worry.<br>We procrastinate. <br>We feel overwhelmed.<br>We feel angry.<br>We feel lonely. <br>We don’t feel …

mywisegranny.com

Want clean air? NASA says these are the best house plants for filtering out chemicals

In today’s modern world it can feel really hard to have a safe space where the air is clean and healthy. Especially if you live in a city it is …

China’s Disappearing People Problem: The Story of Wang Quanzhang

On July 9, 2015, Wang Quanzhang (王全璋) joined the ranks of China's disappeared people, and has been held incommunicado to this day. While many of these individuals are activists or journalists, Wang is a Beijing lawyer who has taken on sensitive cases involving human rights and the Falun …

China

The Secret to Creating a Calm Mind and a Cool Temper

Learn how focusing on your breath for only minutes a day can grow mental strength and resilience.<p>Can you remember a time when you were lying in bed, wrestling with a problem and the entangled emotions surrounding it? Have there been nights when intrusive thoughts and difficult memories keep you …

Mindfulness

How To Unleash The Cauldron Of Desire From Your Pelvis

What if it was possible to use your sexual energy not just for great sex, but to fuel other parts of your life like your career, fertility or even crafty activities such as painting or cooking? It's all about harnessing the power of your pelvis, and then unleashing that energy right where you want …

Container gardening a growing trend in Fredericton apartments

A growing trend called container gardening has hit the green thumb circuit, and it has been helping Fredericton apartment dwellers cut down their …

9 plants that bug bugs — including mosquitoes

BOISE, Idaho — Summer is almost here, and you'll want to spend more time in your backyards and gardens.<p>Unfortunately, so will the bugs. And because of viruses such as Zika and West Nile, mosquitoes are a big concern.<p>You can plant herbs and flowers that repel those bugs, including mosquitoes, and …

Plants

Robots Are Taking White Collar Jobs, Too

If you find yourself in court in the near future, your lawyer might be a robot.<p>We’ve all heard the predictions: robots are coming for our jobs. And …

Earth - The strange fate of a person falling into a black hole

<i>This was the most-read story on BBC Earth in 2015. Here is another chance to read it.</i><p>It could happen to anyone. Maybe you're out trying to find a new habitable planet for the human race, or maybe you're just on a long walk and you slip. Whatever the circumstances, at some point we all find …

Be Instantly Irresistible With These 10 Body Language Tips

Taking your work to the next level means setting and keeping career goals. A career goal is a targeted objective that explains what you want your …

Employment