Charlie

34 Flips | 3 Magazines | 1 Like | @Charlie7fq9 | Keep up with Charlie on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Charlie”

15 for 2015: This Year’s Best New Mountain Bikes

Giant Stance 0<p>Giant<p>There’s no shortage of blinged-out, $6,000 carbon bikes to choose from. But finding a capable full-suspension model for less than $3,000 is much harder. That’s why we think the 120mm Stance 0 is one of the year's best mountain bikes; it costs half as much as many of the top …

Santa Cruz

HOW TO: Build a full aquarium - tank, light, filter and stand 3/3 TUTORIAL

Race results, schedule, standings, news, drivers

Race Center<p>Fantasy<p>Sonoma Raceway<p>Sunday, June 24, 2018 3:00 PM ET | FS1<p>Chicagoland Speedway<p>Saturday, June 30, 2018 3:30 PM ET | NBCSN<p>Gateway …

Motorsport

6 Food Rules for Marathon Success

Keep these nutrition strategies in mind to avoid hitting the infamous wall and help you power through the finish line.<p>In addition to ramping up my …

Nutrition

11 Things You Won't Understand About Happiness Until You Are Happy

How many times have we heard this? Happiness is a choice.<p>It was something I didn't quite understand until I got my heart broken a few years ago and did some major soul-searching. As challenging of a time that was for me, I came out a different person. A better person. It helped to wake me up, and …

Speedvagen adds disc brakes to road & cyclocross bikes, ups production volume

Speedvagen, an offshoot of Vanilla Cycles that was created to offer stock and custom frames with much shorter lead times the the bespoke bikes from …

Color Management

The Build Muscle, Stay Lean Meal Plan

Matthew Leete / Getty Images<p>Bulking up: It’s a scary thought for many guys at the gym because it seems like there’s always a string attached. …

Most cancer types 'just bad luck'

<b>Most types of cancer can be put down to bad luck rather than risk factors such as smoking, a study has suggested.</b><p>A US team were trying to explain why some tissues were millions of times more vulnerable to cancer than others.<p>The results, in the journal Science, showed two thirds of the cancer types …

Cancer

Here's the official To Write Love On Her Arms movie trailer - Alternative Press

Near the beginning of November we told you that after years of anticipation, the <b>To Write Love On Her Arms</b> movie is finally going to come to fruition …

Movie Trailers

Race results, schedule, standings, news, drivers

Race Center<p>Fantasy<p>Talladega Superspeedway<p>Sunday, April 29, 2018 2:00 PM ET | FOX<p>Saturday, April 28, 2018 3:00 PM ET | FOX<p>Dover International …

Hey, Ladies, This Conservative Blogger Wants You To Stop 'Destroying Your Husband'

A piece about how to stop destroying your husband and your marriage has elicited plenty of attention this week, with some slamming the advice as completely antiquated. Although author Katelyn Carmen told The Huffington Post that she can acknowledge a difference in opinion when it comes to what …

A Letter From a Delayed BART Passenger

Dear Protestors,<p>This past weekend, you have <i>totally</i> inconvenienced me. Dreams of Beyoncé and dancing with friends filled my head on Friday, but you shut down transbay BART service. On Saturday, protests resulted in teargas, which totally dampened the mood of my holiday party. Last night, I went to …

How to Find Cheap Flights Online

<i>rch850 / Flickr</i><p>Booking a flight online can be an aggravating process. After checking for discounts, figuring out the best time to fly, deciding which route to take and making sure the price is right, you're still left wondering if you scored the cheapest fare.<p>I've booked more than 100 flights since …

'Sony-pocalypse': Why the Sony hack is one of the worst hacks ever

In a single week, hackers have brought a major Hollywood studio to its knees.<p>Sony Pictures is dealing with more than downed computers and frozen email. Movies have been leaked, and internal documents have exposed private company memos, along with employees' salaries, Social Security numbers and …

GM: Rice told Goodell he hit Janay

Ravens general manager Ozzie Newsome testified under oath Thursday in the Ray Rice appeal hearing that he heard the former Baltimore running back …

Roger Goodell

Paisley's 'Black-ish' joke at CMAs gets mixed reactions - CNN.com

Taylor Swift responsible for 22% of albums sold in the US

Between 27 October and 2 November, 22% of all albums sold in the United States were copies of Taylor Swift’s 1989. The singer’s massive first-week sales, higher than any other release since 2002, made her 2014’s first platinum artist.<p>Of the 5.8m albums sold in America last week, 1.287m of those …

Race results, schedule, standings, news, drivers

Race Center<p>Fantasy<p>Dover International Speedway<p>Sunday, May 6, 2018 2:00 PM ET | FS1<p>Saturday, May 5, 2018 12:30 PM ET | FS1<p>Current Leader<p>Lap<p>Status<p>Dover …

Six Russian fighter jets intercepted off Alaska

<b>Six Russian fighter jets were intercepted by American and Canadian planes off the coast of Alaska on Wednesday, US defence officials have confirmed.</b><p>They entered what is known as the Air Defence Identification Zone (ADIZ), but did not enter US air space.<p>The planes, two of which were MiG 31 jets, …

RT @edsbs: Why Twitter rules: @smartfootball brings up Tavon Austin vs. OU, OU safety appears to talk about very bad night. http://t.co/UH2fXcn4YC

Essential Form Drills For Speed And Efficiency

Photo: Mark Doolittle Photography<p><i>Do these consistently to help improve your running form.</i><p>If you want to improve as a runner, you’ve got to do more …