Charles Wright

10 Flips | 2 Magazines | 6 Likes | 1 Follower | @CharlesWrig782m | Keep up with Charles Wright on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Charles Wright”

Spaced repetition: a hack to make your brain store information

Using spaced repetition as a study technique is effective because you are deliberately hacking the way your brain works<p>Late night dates with a 600-page textbook and a multipack of Red Bull are a familiar encounter for many people. Whether in school, university or work, we all find ourselves in …

Neurophilosophy

A 4-minute workout is blowing up on Pinterest and Instagram — and you can do it anywhere

Since 2015, Pinterest searches for "Tabata workouts" have more than doubled in the past year, and there are over 200,00 Instagram posts tagged #Tabata— and counting.<p>But what is it?<p><b>Tabata is a highly efficient, interval-based workout that is 20 seconds of intense exercise followed by 10 seconds of</b> …

The Ultimate Hotel Room Workout: 7 Body-Sculpting Moves With Model Irina Shayk

It’s Monday afternoon at the Wythe Hotel in Williamsburg, where, in a seventh-floor studio with slick concrete floors, Irina Shayk is busy stretching. “This will be fun!” she says, a towel grasped firmly between her hands, as she performs an extended, angular twist toward the Manhattan …

Workouts

The Hardest 30-Minute Body-Weight Workout | Men's Health

After all, intensity is the inverse of duration. The shorter the workout, the harder you need to push.<p>So I want you to throw yourself into the fire for 30 minutes straight. Dig deep, and find the willpower you need to go all out from start to finish. Conquer your self doubt. Push longer and …

Artificial neural networks are changing the world. What are they? - ExtremeTech

By on October 12, 2015 at 7:30 am<p>This site may earn affiliate commissions from the links on this page. Terms of use.<p>Since the invention of the …

Nest Caravan delivers a monocoque-built glamping adventure

We've seen some impressive new camping trailers out of Oregon this season, including High Camp Trailers and Freespirit. The Nest adds yet another. …

Food Preparation

⓵ Penisvergrößerung Pillen

<b>Die XtraSize Pillen erhöhen die Absorption und Wirksamkeit der Schwellkörper, aus denen der Penis aufgebaut ist.Während der Füllung mit Blut</b> …

Michael Bierut is the definition of what excellent graphic design can do

It’s a Michael Bierut world after all.<p>The staggering array of logos that make up the Bierut retrospective at the School of Visual Arts Gallery in New York testifies to the huge impact this prolific American graphic designer has had on our everyday environment.<p>These days, Bierut is known as the …

Graphic Design

Can You Do the Navy SEAL Workout?

<i>The Ultimate Navy SEAL Workout (Photos: Travis McCoy/travismccoy.com)</i><p>Navy SEALs are some of the toughest and most highly trained men in the American …

Workouts

The Four-Minute Workout That Kick-Starts Your Day!

For obvious reasons, most people don't have time to spend hours of their time in a gym. It takes time to get there, time to exercise and time to get rid of that horrible sweat smell out of your head. With time being our most precious resource, it can be easy to let your fitness slip and let other …