Charles Rouse

1,781 Flips | 20 Magazines | 25 Likes | 1 Following | 7 Followers | @CharlesRous2l45 | Keep up with Charles Rouse on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Charles Rouse”

OpenVPN 2.4.3

<b>Pros</b><p>Powerful and flexible. Installs on a wide variety of Apple, Linux, and Windows operating systems. Supports cloud instances and virtual …

How To Set Boundaries In A New Relationship

When the book, The Rules, by Ellen Fein and Sherrie Schneider, first came out in 1995, it became an instant worldwide hit. Women everywhere were …

8 healthy signs you’re totally over your ex

After Carrie Bradshaw and Mr. Big break up (for the zillionth time) on <i>Sex and the City</i>, she goes on and on for what feels like eternity—two TV …

Your Best Habits Might Be Killing Your Success. Here's How to Find Out

Think you have the right habits to achieve your goals? They might be killing your success, instead.<p>Life coaches and business leaders from Tony Robbins to Steve Jobs have all extolled the importance of positive habits for achieving your wildest dreams. We all know how important it is to form the …

How To Really, Truly Get Over A Breakup

Heartbreak doesn’t just hurt, it often feels impossible. So many questions come along with the pain: <i>How can I move on? How do I get through this?</i> …

Commodore 64: Remembering the computer that gave birth to PC gaming

• Retro Gaming<p><b>The Commodore 64 – one of the best-selling computers of all time – reached the ripe old age of 35 this year. US reporter Chris Smith, a</b> …

How To Deal With Uncomfortable Emotions And Reshape Your Identity

Wealth, optimal health, incredible relationships, deep spiritual maturity are all <i>available to you</i>. But you have to pay the price to have these …

Music theory primer: understanding notes, intervals, scales and chords

<b>There can be little doubt that understanding how music works can help you to make better music; or, at the very least, make things easier when you’re</b> …

Want to Learn QuickBooks for Free? These 11 Places Will Make You a Money Expert

Because there's more to accounting than simple addition and subtraction.<p>If you ask a random person to name the first accounting software that comes to mind, QuickBooks will likely be their answer.<p>Intuit's QuickBooks took the business world by storm, rocketing to stardom (especially in small …

Cumin Baked Chicken Thighs

Fragrant and slightly spicy, these cumin-spiced chicken thighs are wonderful served with basmati rice. <b>Plus:</b> More Great Chicken Recipes

Mexican Style Chicken Pot Pie

Preheat the oven to 400 degrees F. Grease a medium casserole dish with a little butter and set aside.<p>In a large pot, add the oil and allow it to get …

1-Day 1,500-Calorie Diabetes Meal Plan for Weight Loss

Take one thing off your plate with this meal plan featuring tons of fresh fruits and vegetables, whole grains and lean protein—with a healthy sweet …

Cycle.js: A Unified Theory of Everything for JavaScript

<i>Nick Johnstone on what makes Cycle special, the two-year long ‘weekend project’, great community engagement, and the future of programming.</i><p>How did …

Paul Gilbert: A Music Theory Concept That Opened Doors for Me

GuitarWorld.com has posted several stories about intervals—both the band and the musical concept—over the decades. After all, intervals—the space …

How To Make Chicken Chilaquiles Casserole

In a pinch and in need of a quick meal that will please everyone? A one-pan, assemble-and-bake Tex-Mex casserole just might be the answer. It takes …

Guide to the Classics: Homer's Odyssey

The Odyssey of Homer is a Greek epic poem that tells of the return journey of Odysseus to the island of Ithaca from the war at Troy, which Homer …

Letting Go of Expectation Leads to Real Connection

<i>Is it always better to be in a relationship? Sometimes, our happiest times can occur when we are single. Letting go of any expectation for a</i> …

A programmer’s cleaning guide for messy sensor data

In this tutorial, I'll explain how to use Pandas and Python to work with messy data. If you have never used Pandas before and know the basics of …

12 Habits the Most Likable People Have in Common

<i>This article originally appeared on Motto and Business Insider</i><p>When you’re in a highly competitive field, talent and intelligence are prerequisites.<p>To …

Step into the Share zone

Weddings

Why are unions against the right-to-work?

I come from a union family. I grew up in a union home. The good pay and benefits gained by one of America’s greatest unions provided for my room and …

10 One-Pot Chicken Dinners for Your Meal Plan

When your top meal plan criteria is dinner that comes together with no fuss, grab a pack of chicken and look no further than these one-pot meals. For …

8 Ways You Can Start Your Own Business While Working a Full-Time Job

Almost everyone wants to start their own business.For most people, owning a business means taking control of their future. There’s a lot of freedom …

Stress doesn't have to be a killer — here's how to use it to your advantage

Brad Stulberg, coauthor of "Peak Performance: Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success," explains how looking at stressful situations as challenges rather than threats can help you perform better. Following is a transcript of the video.<p><i>So stress, in a very</i> …

The Ultimate List of Youtube Programming Channels

Here are the Youtube channels I subscribe and recommend. They are in no particular order.<p>I’m an old school programmer and this fits my taste …

Dire Straits - Sultans of swing - Solo

Welcome to this lesson where we will learn how to play the fantastic solo that Mark Knopfler played in the song "Sultans of Swing", released in 1978.

The Best Bodyweight Exercises for Your Back to Carve Delts, Traps, Lats, and Rhomboids

When it comes to a great back workout, you need to ensure you include exercises that attack all the muscles: namely the deltoids, traps, lats, and …

Workouts

How to lose subcutaneous fat: All you need to know

For people trying to lose weight, it might feel as if all fat is the same. But there are two different types of fat: visceral and subcutaneous. …

Visceral

Cognitive Linguistics

Glossary of Grammatical and Rhetorical Terms<p>Cognitive linguistics is a cluster of overlapping approaches to the study of language as a mental …

The Only Dumbbell Exercises You’ll Ever Need

Eight moves to improve strength, endurance, and tone.<p>There are hundreds of ways you can use weights to ramp up your workouts. But many basic moves …

Exercise