Charles Curley

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With these tricks, your home could be clean in just 3 hours!

Cleaning a house can seem like a never ending chore, but if you follow these tips that we are bringing you today, you could have a sparkling abode in …

10 Simple 100-Calorie Snacks That Won't Leave You Hangry

To be quite frank, finding 100-calorie snacks that aren’t, well, “lacking” is not an easy task. But fewer calories doesn’t have to equate to fewer …

Learn How To Use A DSLR Camera, With This Nifty Web Tool

Serious photographers know that even the best camera phones can't compete with a DSLR. Provided you know how to use one, that is. The myriad knobs, …

4 simple cauliflower bites recipes that will seriously make your mouth water

Cauliflower, we feel confident saying, is the new kale. The white, cabbagey-brocolli-esque veggie is incredibly versatile and packed with vitamin C, …

4 Easy Things You Can Do Right Now to Boost Your Memory

We often think of multitasking as a commendable behavior. We have the impression that if you're taking on several things at once you're living more …

The 100 best restaurants in America, according to OpenTable

To compile the ranking, OpenTable combed through 10 million reviews for restaurants that are available for booking on its site, which included more than 24,000 restaurants in all 50 states and Washington, DC. Only restaurants with a minimum qualifying number of reviews from the last year were …

10 Creativity Apps I Used the Most in 2016

I shoot my own videos, take my own photos, write my own books, and design apps. Here are the creativity apps I used the most in 2016 to do all that and why.<p>Your creativity is your ability to generate ideas that are novel and useful, whether for business, art, or other areas. However, to implement …

Apps

28 Best Smoothie Recipes For Weight Loss

If you're sipping on a smoothie in the morning to lose weight, don't just throw a million healthy ingredients into the blender and hope for the best! It needs to follow this formula for weight loss. You can stray from the formula a little, but aim to keep it between 300 and 400 calories, and it …

Healthy Eating

This Is the Best Time to Go to Bed

10 P.M. is the perfect bedtime.<p>Going to sleep at 10 P.M. enables you to get the recommended 7–8 hours of sleep, and still wake up by 5 or 6 A.M.<p>That …

Time Management

These 8 Healthy Foods Will Be Your Kitchen Staples in 2017

As you approach the new year, get ready to clear out your fridge and add in some healthy staples you'll be snacking on and cooking with all year long. Some of our favorite health food trends this year are foods and products that will help you build stronger muscles, give you a better mood, boost …

The Case Against Reality

A professor of cognitive science argues that the world is nothing like the one we experience through our senses.<p>As we go about our daily lives, we tend to assume that our perceptions—sights, sounds, textures, tastes—are an accurate portrayal of the real world. Sure, when we stop and think about …

Bodyweight Exercises for Developing Fitness and Strength

Bodyweight exercises are exercises that utilize your body weight instead of equipment like dumbbells or gym machines. Using bodyweight was one of the …

Why Adult Bunk Beds Are a Design Do

Studio Lifestyle transforms a basic bedroom into a fun guest room with one seriously unexpected detail<p>When the client decided to remodel her guest bedroom, West Hollywood design firm Studio Lifestyle removed the existing king bed and installed adult-size bunk beds instead. The owner—a well-known …

A Crowd Favorite: Colorful Zoodle Pad Thai Recipe

Looking for more Meatless Monday recipes that are light and filling this season? Look no further — we’ve got a carb-free takeout hack that’s packed with fresh veggies, herbs and crunchy peanuts! For this Pad Thai recipe, we’re cooking up spiralized zucchini instead of rice noodles and loading it …

Mixology 101: The 15 Best Cocktail Books for the Home Bartender

Take those drinks from amateur to artful.<p>Every once in a while, even the pros behind the bar need a refresher when it comes to concocting original and inspired drink recipes. We found 15 amazing cocktail books to help boost your home bar, hone your drink-mixing craft, and get more enjoyment out of …

Telegraph logo

Yesterday was World Obesity Day. But who is to blame for the globe’s current fatness epidemic? I’ll tell you. The culprits are the morally corrupt scientists and politicians who allowed themselves to be manipulated by food suppliers into saying that obesity was due to lack of exercise.<p>They wrongly …

6 Myths About Gluten-Free Diets You Shouldn't Believe

If you haven’t already gone gluten-free, I bet you’ve at least thought about it. Roughly one-third of Americans say they want to cut down on gluten …

Nutrition

7 Easy Healthy Meals You Can Make in 30 Minutes

When you're looking to lose weight and improve your health, healthy eating is a must.<p>I'm not talking about going on a diet here.<p>I'm talking about …

Get Ready For a Month of Meteor Showers as We Pass Through The Tails of 3 Comets

October is going to be good.<p>Your star-gazing calendar for October is in, and it's going to be a good month.<p>Right now, Earth is passing through the …

Astronomy

The 7 Biggest Mistakes You Make With Your Herb Garden

Not all herbs are created equal.<p><b>1. Drowning them</b><p>Herbs love water but don't want to swim in it, so make sure your pots offer sufficient drainage. Look for pots that have a hole at the bottom that will let excess water seep out — and pair them with a saucer so you don't have a mess.<p><b>2. Forgetting to</b> …

Gardening

10 Things That Slow Your Metabolism

Beat these culprits to burn more calories<p>Need another reason to love your body? It burns calories all by itself—as long as you don't get in the way. See, every cell in your body plays a role in energy metabolism—the process of turning the food you eat into energy that keeps your heart beating, …

Facebook launches collaborative clips app Riff as video war heats up

Social network brings its current total of photography and video apps up to six in battle with Twitter’s Vine and Periscope<p>Facebook has launched another video camera app. Riff for the iPhone and Android allows collaborative looping video creation – a bit like Twitter’s Vine on steroids.<p>The free app …

Apps

You Do Win Friends With Salad, Especially These 3 Showstoppers

Composed salads aren't old-fashioned: These of-the-moment recipes are proof.<p>It's no secret that our editor-in-chief loves a composed salad, and for good reason. They have everything you could want in a dish—snappy vegetables, juicy meat, bright dressings, and crunchy toppings. Each of these …

Strong, Fast, and Ripped: The Training Plan

Build an athletic body that's primed for peak performance<p>Why do you work out? Better question: Why do you <i>train</i>? Because there is a difference. After all, lots of people work out—to burn calories or relieve stress or just because they like to sweat. But athletes train. They train with the purpose of …

Extreme Sports

Vegetarian Arepas with Avocado and Plantains

<i>For those nights when you get home hungry, stressed, and impatient, Hangry is here to help. Each Monday, Kendra Vaculin will share quick, exciting meals that anyone can make -- whether you're in your first apartment or feeding a hangry family.</i><p><i></i><p>What’s the perfect food? Not your <i>favorite</i> food, but the …

Guided by Chromecast: The Power to Shape Viewing Habits

Launching initially in the US back in July 2013, Google finally took Chromecast global in March, arriving in Canada, the UK and nine other European countries.<p>The HDMI TV streaming dongle has been a revelation on many fronts, chiefly because it makes it insanely easy to consume mobile and Web-based …

Perseids meteor shower and supermoon offer divine heavenly show

A dramatic supermoon is set to accompany this year's Perseid meteor shower, one of the most anticipated events on the skywatcher's calendar.<p>Given a dark, clear sky in a normal year, it is common to see more than 100 of the meteors an hour during the second week in August. But this year the Perseids …

Suddenly, the sun is eerily quiet: Where did the sunspots go?

Our sun has gone quiet. Almost too quiet.<p>A few weeks ago it was teeming with sunspots, as you would expect since we are supposed to be in the middle of solar maximum -- the time in the sun's 11-year cycle when it is the most active.<p>But now, there is hardly a sunspot in sight. If you look closely at …

Astronomy

How to Clear Your Clutter

The important questions you need to ask when cleaning your closet.<p>If you long for an organized home that makes you truly happy, advice from Lauren Rosenfeld & Dr. Melva Green could help. Consider the following when cleaning out...<p><b>Set Your Intentions:</b> What energy do you want to create in each space …

Self-Pity