Charlene Boehme

47 Flips | 10 Magazines | 9 Likes | 2 Followers | @CharleneBoe2015 | Keep up with Charlene Boehme on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Charlene Boehme”

What is the historical evidence that Jesus Christ lived and died?

How confident can we be that Jesus Christ actually lived?<p>The historical evidence for Jesus of Nazareth is both long-established and widespread. Within a few decades of his supposed lifetime, he is mentioned by Jewish and Roman historians, as well as by dozens of Christian writings. Compare that …

Theology

The Exact Reason Why Exercise Clears Your Mind

<i>By: Elinor Fish</i><p>A runner's high and burned calories aren't the only perks of your workout. New science says that jog in the park might also be improving your overall mental clarity. Here's how.<p>Do you find it easier to work through an issue while on the run? Does inspiration most often strike after a …

Get a Better Butt With This 30-Day Squat Challenge

With summer in full swing, you probably don't want to spend any of your precious downtime in the gym, but you still want to feel fit and strong, right? (Right.) Enter this perfect 30-day squat challenge, handcrafted with love for <i>Glamour</i> by Reebok trainer Alexia Clark (pictured above). You can do …

3 Productivity Hacks That Will Completely Change the Way You Work

Starting work is painful. That never goes away, but you can get better at facing it, just like you can get better at playing the piano or julienning carrots.<p><i>What tips or hacks have saved you the most time or energy in your life? originally appeared on Quora--the knowledge-sharing network where</i> …

The 13 cheapest destinations for a beach holiday in Europe

The 10th annual survey is based on the total cost of 10 typical holiday expenses in 20 European beach resorts, ranked from the most to the least expensive.<p>Holiday items considered in the survey include a cup of coffee, suncream, insect repellant, and a three-course meal with a bottle of wine for …

European Travel

12 Self-Awareness Exercises That Fuel Happiness and Success

An old African proverb says, "When there is no enemy within, the enemies outside can do you no harm."<p>Self-awareness is one of the most important skills for success. How you behave and respond to external situations is governed by internal mental processes. Self-awareness uncovers any destructive …

9 things to do in your 20s to become a millionaire by 30

Becoming a millionaire by 30 is possible, and you don't have to found the next Facebook or Snapchat or win a Powerball jackpot to do so. Plenty of regular people have done it.<p>To help you reach the seven-figure mark, we rounded up nine pieces of advice from people who became millionaires at a young …

8 Thought-Provoking Motivational Books That Will Change Your Perspective On Life

Most of us live in a certain set pattern. We think and behave the same way for years and wonder why we are always getting the same results. The need …

10 Motivational Books You Must Read To Strengthen Your Leadership Skills

Leadership skills aren’t learnt in a day; it takes time and experience to understand and develop those skills and project them in your professional …

The Secret to Learning a Foreign Language as an Adult

<i>Answer by David Bailey, CEO of Spotnight, on Quora.</i><p>I’ve learned several foreign languages as an adult. I was able to learn French to conversation …

5 hard truths about quitting your job to travel the world

Traveling long term, and embracing the career uncertainty that accompanies it, is no picnic.<p>I would know. In the fall of 2014, I gave up my cushy job as a magazine editor in New York to embark on a year-long excursion with my begrudging boyfriend.<p>Fast-forward 365 days, and we've explored 15 …

How to Focus: 5 Research-Backed Secrets to Concentration

A question a lot of us are struggling with these days is “how to focus.” Concentration seems hard. Why does everyone joke about having ADD? There’s a …

Warren Buffett's 15-Minute Retirement Plan

It's boring, but solid.<p>If Warren Buffett weren’t the world’s best stock picker, how would he plan for retirement?<p>Luckily for the rest of us, he’s …

7 counterintuitive secrets to being insanely productive

In fact, there are plenty of proven strategies for getting more done while staying happy and healthy.<p>To find out what those strategies are, we checked out the Quora thread "What is the secret to insane productivity?" as well as some other research, and picked out our favorite techniques.<p>Quora user …

A habit that takes less than 5 minutes a day has made all the difference with my money

It can take a while to form new ones: 66 days on average, up to 254. The good news is that some of the most valuable habits are also the simplest ones.<p>Consider my go-to money habit, for example: <b>I take five minutes at the end of each day to record everything I bought.</b><p>I simply open my Excel …

This Is How Much Rent You Can Afford to Pay

Many landlords require that your income is 40 times the monthly rent.<p>Are you looking for a new place? Not sure how much you should be spending on …

12 No-Bake Holiday Desserts for When You Start Running Out of Time

TBH, the holidays are fun, but they can get *super* busy: In a single day, you might be shopping for gifts, choosing the perfect holiday outfit and sending out holiday greetings to your loved ones. Suddenly, it’s 6pm and you’re supposed to be at a potluck in an hour, dessert in hand. These 12 …

Dessert

7 mental shifts that helped me become a millionaire by 22

In the last 12 months, I've generated a million dollars in commissions in one of the most competitive industries on the planet, where my average competitor is at least double my age with 10 times the tenure in the business.<p>I have a master's degree from a prestigious university, which I received …

5 Diet Tips from the Woman Who Tells Victoria's Secret Models What to Eat

She has all the ~slimming~ secrets.<p>You're kidding yourself if you believe that Victoria's Secret models are blessed with good genes, full stop. The truth: They spend their days (and most likely, incredible amounts of money) on the world's best fitness trainers and healthiest foods.<p>That's because …

The 13 Naughtiest Hotels in the World, Ranked

Thanksgiving has passed and you now have less than a month to redeem yourself for your holiday debauchery before Christmas. (Santa saw that you had a few too many glasses of spiked cider, and got into an argument with your uncle over gun control -- again.) We think you stand a chance, but some …

The 5 Most Beautiful Places In The World

<i>by Caitlin Morton, Condé Nast Traveler</i><p>Getty<p>Pinpointing every breathtaking place on the planet could take a lifetime, but we think that these 5 otherworldly landscapes and awe-inspiring natural wonders need to move to the very top of your travel bucket list.<p><b>1. Cappadocia, Turkey</b><p>Cappadocia, an area …

Pulling an All-Nighter Is Worse Than Six Months of Unhealthy Eating

Pulling an All-Nighter Is Worse Than Six Months of Unhealthy EatingUNITED STATES - CIRCA 1960s: Man in bed, in tranquil sleep. (Photo by H. Armstrong …

Want Real Fulfillment and Happiness? 5 Ways to Simplify Your Life | Inc.com

The research is in: Simplicity is the fast track to happiness, health, productivity, and success. How so?<p>The lessons of meditation.<p>Meditation is training in <i>simplicity</i>, reducing distractions, first by physically removing them and in advanced stages by mentally removing them. "A particularly …

A Practice That Stops Binge Eating & Increases Happiness

<b>“Be nice to yourself. It’s hard to be happy when someone is mean to you all the time.” ~Christine Arylo</b><p>When the alarm went off, the haze of a dream …

Search, Recipes - olive magazine

3 Decisions You Should Make TODAY to Take Control of Your Life

Let’s face it, changing can be difficult, but you must if you want to take your power back and be in the driver’s seat of your life. There are three …

Iyanla Vanzant: 5 Steps To Breaking A Negative Pattern

<i>By Iyanla Vanzant</i><p><i>Q: How do I break a negative pattern?</i><p><b>1. First, notice it.</b><p>Maybe you always end up in drama-filled relationships, or you go through endless cycles of overeating and guilt. The challenge with negative patterns is that they're unconscious. But we can train our minds to recognize them …

Health guru reveals the 10 surprising ways YOU can shed the pounds and get fit

Eat bacon, don't jog and NEVER eat fruit: Health guru reveals the 10 surprising ways YOU can shed the pounds and get fit<p><b>Grant Petersen is author of</b> …

The one thing you should do every Sunday evening to guarantee a successful week

Most people spend Sunday nights watching TV, relaxing, and trying not to think about the challenging week ahead. After a calm weekend spent with my family or enjoying free time, I'm also ready to take it easy.<p>But, before I drop my head down on the pillow I practice one very critical habit to ensure …

The Exercise That Will Help You Touch Your Toes

We guarantee you’ve never used a barbell like this before<p>Stand up. Now touch your toes. Did you do it <i>without</i> rounding your low back?<p>If your answer is “hell no,” then you have a mobility problem. And that could be the reason your deadlift is suffering and your back hurts after a workout.<p>But you …

Exercise